Michael Hönig -
Ironman 70.3 Duisburg 2021
Quick facts
1236/1075/159All/Gender/AG
M50-54Age group
303Bib number
DEUNationality
37:17 | 3:11:47 | 2:08:34 | 6:18:39 |
Compare Michael Hönig with other athletes!
303 Hönig
1224 Priester ×
834 Sempf ×
508 Janssen ×
771 Köthen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -03:33 (57.) ● | -02:45 (425.) ● | -02:58 (488.) ● |
Transition | 00:49:16 | 00:11:59 | - | +05:30 (177.) ● | +05:57 (1188.) ● | +06:00 (1405.) ● | |
Bike | 22.7 km | 01:39:51 | 00:50:35 | 26.93 km/h | +06:35 (168.) ● | +08:20 (1158.) ● | +07:48 (1350.) ● |
Bike | 44.6 km | 02:24:51 | 00:45:00 | 29.2 km/h | +05:38 (171.) ● | +06:29 (1146.) ● | +05:59 (1321.) ● |
Bike | 66.1 km | 03:14:23 | 00:49:32 | 26.04 km/h | +07:18 (171.) ● | +08:15 (1142.) ● | +07:36 (1317.) ● |
Bike | 88.2 km | 03:58:25 | 00:44:02 | 30.11 km/h | +03:48 (154.) ● | +04:34 (1053.) ● | +04:00 (1190.) ● |
Bike | 89.7 km | 04:01:03 | 00:02:38 | 34.18 km/h | +00:03 (109.) ● | +00:06 (851.) ● | +00:05 (954.) ● |
Bike | 89.7 km | 04:01:03 | 03:11:47 | 28.06 km/h | +23:22 (168.) ● | +27:44 (1135.) ● | +25:28 (1302.) ● |
Transition | 04:10:05 | 00:09:02 | - | +03:20 (166.) ● | +03:58 (1158.) ● | +04:02 (1366.) ● | |
Run | 2.8 km | 04:25:44 | 00:15:39 | 05:35 min/km | +00:53 (141.) ● | +01:28 (966.) ● | +01:16 (1092.) ● |
Run | 4.5 km | 04:35:26 | 00:09:42 | 05:42 min/km | +00:30 (140.) ● | +00:53 (957.) ● | +00:46 (1079.) ● |
Run | 6.5 km | 04:46:04 | 00:10:38 | 05:19 min/km | +00:37 (136.) ● | +01:02 (967.) ● | +00:55 (1099.) ● |
Run | 7.6 km | 04:53:16 | 00:07:12 | 06:32 min/km | +01:16 (169.) ● | +01:31 (1126.) ● | +01:27 (1319.) ● |
Run | 10.2 km | 05:10:14 | 00:16:58 | 06:31 min/km | +01:19 (143.) ● | +02:04 (991.) ● | +01:53 (1140.) ● |
Run | 12 km | 05:20:41 | 00:10:27 | 05:48 min/km | +00:51 (144.) ● | +01:14 (1003.) ● | +01:08 (1148.) ● |
Run | 14 km | 05:32:37 | 00:11:56 | 05:58 min/km | +01:20 (149.) ● | +01:50 (1021.) ● | +01:43 (1183.) ● |
Run | 15 km | 05:39:07 | 00:06:30 | 06:30 min/km | +00:19 (123.) ● | +00:34 (921.) ● | +00:30 (1052.) ● |
Run | 17.7 km | 05:56:58 | 00:17:51 | 06:36 min/km | +01:31 (134.) ● | +02:13 (969.) ● | +02:02 (1120.) ● |
Run | 19.4 km | 06:07:24 | 00:10:26 | 06:08 min/km | +00:21 (117.) ● | +00:48 (889.) ● | +00:41 (1017.) ● |
Run | 21.4 km | 06:17:55 | 00:10:31 | 05:15 min/km | -00:12 (91.) ● | +00:18 (765.) ● | +00:11 (867.) ● |
Run | 21.5 km | 06:18:39 | 00:00:44 | 07:19 min/km | +00:11 (178.) ● | +00:13 (1172.) ● | +00:12 (1375.) ● |
Run | 21.5 km | 06:18:39 | 02:08:34 | 05:58 min/km | +08:56 (137.) ● | +14:08 (967.) ● | +12:44 (1109.) ● |
Total | 113.1 km | 06:18:39 | 06:18:39 | 17.92 km/h | +37:35 (159.) ● | +49:02 (1075.) ● | +45:16 (1236.) ● |