Olaf Paulmann -
Ironman 70.3 Duisburg 2021
Quick facts
855/769/96All/Gender/AG
M50-54Age group
315Bib number
DEUNationality
41:00 | 2:50:17 | 1:54:40 | 5:39:54 |
Compare Olaf Paulmann with other athletes!
315 Paulmann
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +00:10 (97.) ● | +00:58 (715.) ● | +00:45 (820.) ● |
Transition | 00:49:31 | 00:08:31 | - | +02:02 (154.) ● | +02:29 (1061.) ● | +02:32 (1250.) ● | |
Bike | 22.7 km | 01:33:37 | 00:44:06 | 30.88 km/h | +00:06 (112.) ● | +01:51 (890.) ● | +01:19 (968.) ● |
Bike | 44.6 km | 02:14:31 | 00:40:54 | 32.13 km/h | +01:32 (131.) ● | +02:23 (949.) ● | +01:53 (1036.) ● |
Bike | 66.1 km | 02:56:52 | 00:42:21 | 30.46 km/h | +00:07 (98.) ● | +01:04 (777.) ● | +00:25 (837.) ● |
Bike | 88.2 km | 03:37:02 | 00:40:10 | 33.01 km/h | -00:04 (97.) ● | +00:42 (748.) ● | +00:08 (805.) ● |
Bike | 89.7 km | 03:39:48 | 00:02:46 | 32.53 km/h | +00:11 (147.) ● | +00:14 (1032.) ● | +00:13 (1183.) ● |
Bike | 89.7 km | 03:39:48 | 02:50:17 | 31.61 km/h | +01:52 (106.) ● | +06:14 (844.) ● | +03:58 (909.) ● |
Transition | 03:45:14 | 00:05:26 | - | -00:16 (89.) ● | +00:22 (764.) ● | +00:26 (909.) ● | |
Run | 2.8 km | 03:59:20 | 00:14:06 | 05:02 min/km | -00:40 (69.) ● | -00:05 (646.) ● | -00:17 (714.) ● |
Run | 4.5 km | 04:07:41 | 00:08:21 | 04:54 min/km | -00:51 (42.) ● | -00:28 (483.) ● | -00:35 (527.) ● |
Run | 6.5 km | 04:17:16 | 00:09:35 | 04:47 min/km | -00:26 (77.) ● | -00:01 (673.) ● | -00:08 (745.) ● |
Run | 7.6 km | 04:22:41 | 00:05:25 | 04:55 min/km | -00:31 (51.) ● | -00:16 (518.) ● | -00:20 (570.) ● |
Run | 10.2 km | 04:37:25 | 00:14:44 | 05:40 min/km | -00:55 (72.) ● | -00:10 (652.) ● | -00:21 (723.) ● |
Run | 12 km | 04:46:14 | 00:08:49 | 04:53 min/km | -00:47 (60.) ● | -00:24 (550.) ● | -00:30 (605.) ● |
Run | 14 km | 04:56:24 | 00:10:10 | 05:05 min/km | -00:26 (79.) ● | +00:04 (705.) ● | -00:03 (793.) ● |
Run | 15 km | 05:02:05 | 00:05:41 | 05:41 min/km | -00:30 (58.) ● | -00:15 (539.) ● | -00:19 (593.) ● |
Run | 17.7 km | 05:18:33 | 00:16:28 | 06:05 min/km | +00:08 (106.) ● | +00:50 (819.) ● | +00:39 (931.) ● |
Run | 19.4 km | 05:28:20 | 00:09:47 | 05:45 min/km | -00:18 (93.) ● | +00:09 (747.) ● | +00:02 (840.) ● |
Run | 21.4 km | 05:39:16 | 00:10:56 | 05:28 min/km | +00:13 (110.) ● | +00:43 (854.) ● | +00:36 (976.) ● |
Run | 21.5 km | 05:39:54 | 00:00:38 | 06:19 min/km | +00:05 (158.) ● | +00:07 (1063.) ● | +00:06 (1245.) ● |
Run | 21.5 km | 05:39:54 | 01:54:40 | 05:20 min/km | -04:58 (78.) ● | +00:14 (681.) ● | -01:10 (758.) ● |
Total | 113.1 km | 05:39:54 | 05:39:54 | 19.96 km/h | -01:10 (96.) ● | +10:17 (769.) ● | +06:31 (855.) ● |