Michael Ahles -
Ironman 70.3 Duisburg 2021
Quick facts
255/239/41All/Gender/AG
M40-44Age group
396Bib number
DEUNationality
38:36 | 2:29:52 | 1:39:51 | 4:55:16 |
Compare Michael Ahles with other athletes!
396 Ahles
1146 Rietze ×
484 Behrendt ×
262 Petrikowski ×
1270 Gerke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -01:07 (93.) ● | -01:26 (527.) ● | -01:39 (607.) ● |
Transition | 00:42:35 | 00:03:59 | - | -01:57 (34.) ● | -02:03 (180.) ● | -02:00 (241.) ● | |
Bike | 22.7 km | 01:20:26 | 00:37:51 | 35.98 km/h | -04:22 (22.) ● | -04:24 (145.) ● | -04:56 (150.) ● |
Bike | 44.6 km | 01:55:46 | 00:35:20 | 37.19 km/h | -03:16 (32.) ● | -03:11 (219.) ● | -03:41 (225.) ● |
Bike | 66.1 km | 02:33:30 | 00:37:44 | 34.19 km/h | -03:25 (43.) ● | -03:33 (283.) ● | -04:12 (295.) ● |
Bike | 88.2 km | 03:10:03 | 00:36:33 | 36.28 km/h | -02:45 (46.) ● | -02:55 (293.) ● | -03:29 (306.) ● |
Bike | 89.7 km | 03:12:27 | 00:02:24 | 37.5 km/h | -00:09 (64.) ● | -00:08 (377.) ● | -00:09 (413.) ● |
Bike | 89.7 km | 03:12:27 | 02:29:52 | 35.91 km/h | -13:57 (34.) ● | -14:11 (227.) ● | -16:27 (234.) ● |
Transition | 03:15:25 | 00:02:58 | - | -01:59 (18.) ● | -02:06 (121.) ● | -02:02 (178.) ● | |
Run | 2.8 km | 03:28:29 | 00:13:04 | 04:40 min/km | -01:04 (67.) ● | -01:07 (399.) ● | -01:19 (437.) ● |
Run | 4.5 km | 03:36:31 | 00:08:02 | 04:43 min/km | -00:43 (63.) ● | -00:47 (361.) ● | -00:54 (394.) ● |
Run | 6.5 km | 03:45:00 | 00:08:29 | 04:14 min/km | -01:04 (53.) ● | -01:07 (303.) ● | -01:14 (334.) ● |
Run | 7.6 km | 03:50:10 | 00:05:10 | 04:41 min/km | -00:30 (66.) ● | -00:31 (345.) ● | -00:35 (377.) ● |
Run | 10.2 km | 04:03:08 | 00:12:58 | 04:59 min/km | -01:53 (52.) ● | -01:56 (284.) ● | -02:07 (311.) ● |
Run | 12 km | 04:11:16 | 00:08:08 | 04:31 min/km | -01:02 (56.) ● | -01:05 (308.) ● | -01:11 (335.) ● |
Run | 14 km | 04:19:59 | 00:08:43 | 04:21 min/km | -01:19 (50.) ● | -01:23 (285.) ● | -01:30 (312.) ● |
Run | 15 km | 04:25:15 | 00:05:16 | 05:16 min/km | -00:38 (58.) ● | -00:40 (323.) ● | -00:44 (354.) ● |
Run | 17.7 km | 04:38:22 | 00:13:07 | 04:51 min/km | -02:25 (41.) ● | -02:31 (247.) ● | -02:42 (269.) ● |
Run | 19.4 km | 04:46:25 | 00:08:03 | 04:44 min/km | -01:34 (37.) ● | -01:35 (230.) ● | -01:42 (246.) ● |
Run | 21.4 km | 04:54:50 | 00:08:25 | 04:12 min/km | -01:47 (35.) ● | -01:48 (200.) ● | -01:55 (215.) ● |
Run | 21.5 km | 04:55:16 | 00:00:26 | 04:19 min/km | -00:05 (27.) ● | -00:05 (164.) ● | -00:06 (180.) ● |
Run | 21.5 km | 04:55:16 | 01:39:51 | 04:38 min/km | -14:04 (52.) ● | -14:35 (278.) ● | -15:59 (304.) ● |
Total | 113.1 km | 04:55:16 | 04:55:16 | 22.98 km/h | -33:04 (41.) ● | -34:21 (239.) ● | -38:07 (255.) ● |