Tanja Elmers -
Ironman 70.3 Duisburg 2021
Quick facts
524/24/6All/Gender/AG
F35-39Age group
523Bib number
DEUNationality
38:28 | 2:42:48 | 1:45:26 | 5:16:41 |
Compare Tanja Elmers with other athletes!
523 Elmers
218 Mangler ×
1210 Dreisbach ×
596 Hoffmann ×
796 Dings ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -03:24 (8.) ● | -03:31 (55.) ● | -01:47 (589.) ● |
Transition | 00:43:31 | 00:05:03 | - | -01:34 (8.) ● | -01:18 (52.) ● | -00:56 (533.) ● | |
Bike | 22.7 km | 01:26:06 | 00:42:35 | 31.98 km/h | -02:26 (7.) ● | -03:48 (31.) ● | -00:12 (758.) ● |
Bike | 44.6 km | 02:03:49 | 00:37:43 | 34.84 km/h | -03:28 (6.) ● | -04:40 (20.) ● | -01:18 (583.) ● |
Bike | 66.1 km | 02:44:32 | 00:40:43 | 31.68 km/h | -03:34 (6.) ● | -05:13 (28.) ● | -01:13 (643.) ● |
Bike | 88.2 km | 03:23:48 | 00:39:16 | 33.77 km/h | -02:43 (6.) ● | -04:16 (25.) ● | -00:46 (672.) ● |
Bike | 89.7 km | 03:26:19 | 00:02:31 | 35.76 km/h | -00:07 (7.) ● | -00:11 (40.) ● | -00:02 (699.) ● |
Bike | 89.7 km | 03:26:19 | 02:42:48 | 33.06 km/h | -12:18 (6.) ● | -18:08 (28.) ● | -03:31 (667.) ● |
Transition | 03:31:15 | 00:04:56 | - | -00:10 (13.) ● | -00:22 (82.) ● | -00:04 (775.) ● | |
Run | 2.8 km | 03:44:09 | 00:12:54 | 04:36 min/km | -01:51 (7.) ● | -02:57 (21.) ● | -01:29 (394.) ● |
Run | 4.5 km | 03:52:14 | 00:08:05 | 04:45 min/km | -01:03 (7.) ● | -01:44 (19.) ● | -00:51 (411.) ● |
Run | 6.5 km | 04:00:53 | 00:08:39 | 04:19 min/km | -01:13 (7.) ● | -02:01 (19.) ● | -01:04 (388.) ● |
Run | 7.6 km | 04:06:10 | 00:05:17 | 04:48 min/km | -00:34 (8.) ● | -01:01 (27.) ● | -00:28 (473.) ● |
Run | 10.2 km | 04:19:59 | 00:13:49 | 05:18 min/km | -01:16 (8.) ● | -02:40 (27.) ● | -01:16 (519.) ● |
Run | 12 km | 04:28:39 | 00:08:40 | 04:48 min/km | -00:45 (8.) ● | -01:33 (29.) ● | -00:39 (555.) ● |
Run | 14 km | 04:38:09 | 00:09:30 | 04:45 min/km | -00:45 (9.) ● | -01:42 (31.) ● | -00:43 (575.) ● |
Run | 15 km | 04:43:39 | 00:05:30 | 05:30 min/km | -00:34 (7.) ● | -01:05 (24.) ● | -00:30 (492.) ● |
Run | 17.7 km | 04:57:48 | 00:14:09 | 05:14 min/km | -02:03 (8.) ● | -03:13 (23.) ● | -01:40 (472.) ● |
Run | 19.4 km | 05:06:49 | 00:09:01 | 05:18 min/km | -00:54 (9.) ● | -01:42 (30.) ● | -00:44 (580.) ● |
Run | 21.4 km | 05:16:12 | 00:09:23 | 04:41 min/km | -00:54 (9.) ● | -01:56 (26.) ● | -00:57 (511.) ● |
Run | 21.5 km | 05:16:41 | 00:00:29 | 04:49 min/km | -00:01 (10.) ● | -00:05 (37.) ● | -00:03 (483.) ● |
Run | 21.5 km | 05:16:41 | 01:45:26 | 04:54 min/km | -11:53 (8.) ● | -21:39 (24.) ● | -10:24 (482.) ● |
Total | 113.1 km | 05:16:41 | 05:16:41 | 21.43 km/h | -29:19 (6.) ● | -44:58 (24.) ● | -16:42 (524.) ● |