Ricardo de Groof -
Ironman 70.3 Duisburg 2021

Quick facts

1191/1046/96All/Gender/AG

M25-29Age group

527Bib number

NLDNationality


37:06	2:55:20	2:24:21	6:10:25

Compare Ricardo de Groof with other athletes!

527 de Groof

379 Markurt ×

1071 Olschowski ×

1502 de Wergifosse ×

427 Smierzchalski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-00:16 (51.) ●	-02:56 (414.) ●	-03:09 (476.) ●
Transition		00:43:57	00:06:51	-	+01:28 (86.) ●	+00:49 (824.) ●	+00:52 (978.) ●
Bike	22.7 km	01:29:59	00:46:02	29.59 km/h	+05:18 (100.) ●	+03:47 (1033.) ●	+03:15 (1156.) ●
Bike	44.6 km	02:11:12	00:41:13	31.88 km/h	+03:56 (96.) ●	+02:42 (979.) ●	+02:12 (1073.) ●
Bike	66.1 km	02:55:25	00:44:13	29.17 km/h	+04:14 (90.) ●	+02:56 (932.) ●	+02:17 (1015.) ●
Bike	88.2 km	03:36:39	00:41:14	32.16 km/h	+02:53 (82.) ●	+01:46 (853.) ●	+01:12 (929.) ●
Bike	89.7 km	03:39:17	00:02:38	34.18 km/h	+00:11 (82.) ●	+00:06 (857.) ●	+00:05 (960.) ●
Bike	89.7 km	03:39:17	02:55:20	30.7 km/h	+16:32 (95.) ●	+11:17 (957.) ●	+09:01 (1047.) ●
Transition		03:46:04	00:06:47	-	+02:13 (96.) ●	+01:43 (1004.) ●	+01:47 (1192.) ●
Run	2.8 km	04:00:33	00:14:29	05:10 min/km	+00:52 (77.) ●	+00:18 (737.) ●	+00:06 (815.) ●
Run	4.5 km	04:10:06	00:09:33	05:37 min/km	+01:03 (84.) ●	+00:44 (915.) ●	+00:37 (1028.) ●
Run	6.5 km	04:24:34	00:14:28	07:14 min/km	+05:09 (106.) ●	+04:52 (1183.) ●	+04:45 (1395.) ●
Run	7.6 km	04:31:16	00:06:42	06:05 min/km	+01:13 (100.) ●	+01:01 (1067.) ●	+00:57 (1230.) ●
Run	10.2 km	04:51:47	00:20:31	07:53 min/km	+06:12 (104.) ●	+05:37 (1161.) ●	+05:26 (1364.) ●
Run	12 km	05:04:43	00:12:56	07:11 min/km	+04:00 (103.) ●	+03:43 (1161.) ●	+03:37 (1368.) ●
Run	14 km	05:25:24	00:20:41	10:20 min/km	+10:59 (107.) ●	+10:35 (1201.) ●	+10:28 (1419.) ●
Run	15 km	05:31:29	00:06:05	06:05 min/km	+00:26 (79.) ●	+00:09 (750.) ●	+00:05 (841.) ●
Run	17.7 km	05:47:58	00:16:29	06:06 min/km	+01:26 (81.) ●	+00:51 (825.) ●	+00:40 (937.) ●
Run	19.4 km	05:59:02	00:11:04	06:30 min/km	+01:46 (90.) ●	+01:26 (985.) ●	+01:19 (1139.) ●
Run	21.4 km	06:09:57	00:10:55	05:27 min/km	+01:04 (82.) ●	+00:42 (849.) ●	+00:35 (970.) ●
Run	21.5 km	06:10:25	00:00:28	04:39 min/km	-00:01 (44.) ●	-00:03 (339.) ●	-00:04 (373.) ●
Run	21.5 km	06:10:25	02:24:21	06:42 min/km	+34:09 (100.) ●	+29:55 (1107.) ●	+28:31 (1294.) ●
Total	113.1 km	06:10:25	06:10:25	18.32 km/h	+54:06 (96.) ●	+40:48 (1046.) ●	+37:02 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1080	963	91	Nils Schmidt	1428	M25-29	DEU	00:43:39	02:54:20	02:11:05	05:58:36
1095	972	92	Jesse Pillen	323	M25-29	DEU	00:41:05	02:54:15	02:10:18	05:59:53
1101	976	93	Sandrino Brun	1450	M25-29	CHE	00:43:31	02:43:30	02:20:29	06:00:18
1181	1039	94	Sebastian Markurt	379	M25-29	DEU	00:36:52	02:54:40	02:20:59	06:09:01
1190	1045	95	Michael Olschowski	1071	M25-29	DEU	00:44:49	02:45:54	02:27:32	06:10:22
1191	1046	96	Ricardo de Groof	527	M25-29	NLD	00:37:06	02:55:20	02:24:21	06:10:25
1227	1068	97	Nicolas de Wergifosse	1502	M25-29	BEL	00:44:34	03:06:07	02:12:37	06:17:04
1233	1073	98	Christian Smierzchalski	427	M25-29	DEU	00:44:36	02:59:25	02:21:27	06:17:52
1244	1081	99	Wouter van Der Maat	1066	M25-29	NLD	00:47:16	02:43:28	02:34:42	06:20:22
1247	1083	100	Thomas Klein	1031	M25-29	DEU	00:56:58	02:51:18	02:24:08	06:20:58