Gabriel Penning -
Ironman 70.3 Duisburg 2021

Quick facts

140/132/27All/Gender/AG

M35-39Age group

549Bib number

DEUNationality


30:07	2:33:32	1:34:40	4:45:02

Compare Gabriel Penning with other athletes!

549 Penning

448 Müller-Singh ×

259 Strache ×

1220 Verschoor ×

1379 Dirkx ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-10:27 (8.) ●	-09:55 (42.) ●	-10:08 (52.) ●
Transition		00:33:49	00:03:42	-	-02:12 (23.) ●	-02:20 (128.) ●	-02:17 (179.) ●
Bike	22.7 km	01:12:15	00:38:26	35.44 km/h	-03:17 (37.) ●	-03:49 (194.) ●	-04:21 (202.) ●
Bike	44.6 km	01:48:38	00:36:23	36.12 km/h	-01:46 (68.) ●	-02:08 (372.) ●	-02:38 (397.) ●
Bike	66.1 km	02:27:32	00:38:54	33.16 km/h	-02:10 (71.) ●	-02:23 (404.) ●	-03:02 (430.) ●
Bike	88.2 km	03:04:50	00:37:18	35.55 km/h	-02:10 (64.) ●	-02:10 (375.) ●	-02:44 (400.) ●
Bike	89.7 km	03:07:21	00:02:31	35.76 km/h	+00:01 (117.) ●	-00:01 (636.) ●	-00:02 (700.) ●
Bike	89.7 km	03:07:21	02:33:32	35.05 km/h	-09:22 (57.) ●	-10:31 (333.) ●	-12:47 (354.) ●
Transition		03:10:22	00:03:01	-	-01:43 (30.) ●	-02:03 (132.) ●	-01:59 (193.) ●
Run	2.8 km	03:22:09	00:11:47	04:12 min/km	-01:54 (28.) ●	-02:24 (126.) ●	-02:36 (137.) ●
Run	4.5 km	03:29:20	00:07:11	04:13 min/km	-01:22 (24.) ●	-01:38 (91.) ●	-01:45 (98.) ●
Run	6.5 km	03:37:06	00:07:46	03:53 min/km	-01:30 (26.) ●	-01:50 (105.) ●	-01:57 (114.) ●
Run	7.6 km	03:41:53	00:04:47	04:20 min/km	-00:43 (39.) ●	-00:54 (160.) ●	-00:58 (172.) ●
Run	10.2 km	03:54:04	00:12:11	04:41 min/km	-02:15 (33.) ●	-02:43 (141.) ●	-02:54 (154.) ●
Run	12 km	04:01:37	00:07:33	04:11 min/km	-01:22 (37.) ●	-01:40 (137.) ●	-01:46 (150.) ●
Run	14 km	04:09:49	00:08:12	04:06 min/km	-01:33 (37.) ●	-01:54 (150.) ●	-02:01 (163.) ●
Run	15 km	04:14:55	00:05:06	05:06 min/km	-00:38 (55.) ●	-00:50 (234.) ●	-00:54 (255.) ●
Run	17.7 km	04:28:04	00:13:09	04:52 min/km	-01:59 (61.) ●	-02:29 (254.) ●	-02:40 (276.) ●
Run	19.4 km	04:35:57	00:07:53	04:38 min/km	-01:24 (41.) ●	-01:45 (184.) ●	-01:52 (196.) ●
Run	21.4 km	04:44:34	00:08:37	04:18 min/km	-01:15 (56.) ●	-01:36 (248.) ●	-01:43 (272.) ●
Run	21.5 km	04:45:02	00:00:28	04:39 min/km	-00:02 (77.) ●	-00:03 (342.) ●	-00:04 (376.) ●
Run	21.5 km	04:45:02	01:34:40	04:24 min/km	-15:57 (35.) ●	-19:46 (153.) ●	-21:10 (166.) ●
Total	113.1 km	04:45:02	04:45:02	23.81 km/h	-39:41 (27.) ●	-44:35 (132.) ●	-48:21 (140.) ●

Ovr	Gen	Div	Name	#	AG
110	105	22	Dmitri Sacharov	286	M35-39	DEU	00:34:52	02:23:21	01:34:51	04:41:22
116	111	23	Björn Schuhmacher	1333	M35-39	DEU	00:34:11	02:30:04	01:28:37	04:41:58
122	116	24	Tobias Penski	938	M35-39	DEU	00:33:16	02:25:13	01:36:27	04:42:31
123	117	25	Pierre-Marcel Müller-Singh	448	M35-39	DEU	00:37:15	02:28:34	01:29:05	04:42:36
130	124	26	Sven Strache	259	M35-39	DEU	00:35:45	02:28:24	01:33:00	04:43:49
140	132	27	Gabriel Penning	549	M35-39	DEU	00:30:07	02:33:32	01:34:40	04:45:02
147	139	28	Tim Verschoor	1220	M35-39	NLD	00:28:55	02:28:19	01:41:42	04:45:46
152	143	29	Frank Dirkx	1379	M35-39	BEL	00:33:52	02:24:17	01:40:10	04:46:34
154	145	30	Konstantin Osterwald	635	M35-39	DEU	00:38:56	02:23:19	01:35:18	04:46:45
178	169	31	Alexander Reckendrees	1511	M35-39	DEU	00:32:19	02:31:27	01:36:06	04:48:22