Pascal Heming -
Ironman 70.3 Duisburg 2021

Quick facts

627/572/70All/Gender/AG

M25-29Age group

607Bib number

DEUNationality


39:07	2:42:45	1:52:10	5:24:33

Compare Pascal Heming with other athletes!

607 Heming

329 Morré ×

1219 Jagemann ×

684 Strub ×

544 Schiffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	+01:45 (69.) ●	-00:55 (566.) ●	-01:08 (650.) ●
Transition		00:43:53	00:04:46	-	-00:37 (49.) ●	-01:16 (370.) ●	-01:13 (454.) ●
Bike	22.7 km	01:25:22	00:41:29	32.83 km/h	+00:45 (70.) ●	-00:46 (573.) ●	-01:18 (613.) ●
Bike	44.6 km	02:03:25	00:38:03	34.53 km/h	+00:46 (69.) ●	-00:28 (602.) ●	-00:58 (644.) ●
Bike	66.1 km	02:44:06	00:40:41	31.71 km/h	+00:42 (66.) ●	-00:36 (595.) ●	-01:15 (639.) ●
Bike	88.2 km	03:24:05	00:39:59	33.16 km/h	+01:38 (74.) ●	+00:31 (728.) ●	-00:03 (783.) ●
Bike	89.7 km	03:26:38	00:02:33	35.29 km/h	+00:06 (74.) ●	+00:01 (704.) ●	±00:00 (773.) ●
Bike	89.7 km	03:26:38	02:42:45	33.07 km/h	+03:57 (69.) ●	-01:18 (619.) ●	-03:34 (664.) ●
Transition		03:32:23	00:05:45	-	+01:11 (81.) ●	+00:41 (843.) ●	+00:45 (999.) ●
Run	2.8 km	03:45:27	00:13:04	04:40 min/km	-00:33 (48.) ●	-01:07 (400.) ●	-01:19 (439.) ●
Run	4.5 km	03:54:15	00:08:48	05:10 min/km	+00:18 (70.) ●	-00:01 (662.) ●	-00:08 (727.) ●
Run	6.5 km	04:03:42	00:09:27	04:43 min/km	+00:08 (66.) ●	-00:09 (635.) ●	-00:16 (701.) ●
Run	7.6 km	04:09:20	00:05:38	05:07 min/km	+00:09 (67.) ●	-00:03 (645.) ●	-00:07 (708.) ●
Run	10.2 km	04:23:44	00:14:24	05:32 min/km	+00:05 (63.) ●	-00:30 (589.) ●	-00:41 (649.) ●
Run	12 km	04:32:50	00:09:06	05:03 min/km	+00:10 (69.) ●	-00:07 (640.) ●	-00:13 (712.) ●
Run	14 km	04:42:43	00:09:53	04:56 min/km	+00:11 (67.) ●	-00:13 (630.) ●	-00:20 (705.) ●
Run	15 km	04:48:39	00:05:56	05:56 min/km	+00:17 (74.) ●	±00:00 (687.) ●	-00:04 (767.) ●
Run	17.7 km	05:04:53	00:16:14	06:00 min/km	+01:11 (78.) ●	+00:36 (787.) ●	+00:25 (894.) ●
Run	19.4 km	05:14:02	00:09:09	05:22 min/km	-00:09 (60.) ●	-00:29 (567.) ●	-00:36 (627.) ●
Run	21.4 km	05:24:07	00:10:05	05:02 min/km	+00:14 (65.) ●	-00:08 (653.) ●	-00:15 (732.) ●
Run	21.5 km	05:24:33	00:00:26	04:19 min/km	-00:03 (27.) ●	-00:05 (170.) ●	-00:06 (186.) ●
Run	21.5 km	05:24:33	01:52:10	05:13 min/km	+01:58 (66.) ●	-02:16 (627.) ●	-03:40 (693.) ●
Total	113.1 km	05:24:33	05:24:33	20.91 km/h	+08:14 (70.) ●	-05:04 (572.) ●	-08:50 (627.) ●

Ovr	Gen	Div	Name	#	AG
535	492	65	Jasper van Laar	451	M25-29	NLD	00:41:11	02:40:18	01:45:38	05:17:22
547	503	66	Felix Hans	805	M25-29	DEU	00:36:35	02:50:15	01:41:31	05:17:58
582	533	67	Louis Piertzik	502	M25-29	DEU	00:36:04	02:48:37	01:44:07	05:19:55
586	537	68	Justijn Morré	329	M25-29	BEL	00:39:05	02:42:30	01:37:11	05:20:09
612	559	69	Johannes Jagemann	1219	M25-29	DEU	00:38:53	02:36:30	01:58:59	05:23:04
627	572	70	Pascal Heming	607	M25-29	DEU	00:39:07	02:42:45	01:52:10	05:24:33
650	593	71	Philipp Strub	684	M25-29	CHE	00:33:36	02:46:33	01:55:24	05:26:08
656	598	72	Tim Schiffer	544	M25-29	DEU	00:40:43	02:41:43	01:51:35	05:26:32
675	614	73	Sebastian Krychowski	1371	M25-29	DEU	00:38:32	02:45:52	01:55:57	05:27:28
676	615	74	Frank Lügering	794	M25-29	DEU	00:32:52	02:34:06	02:11:59	05:27:29