Dominic Laaf -
Ironman 70.3 Duisburg 2021

Quick facts

26/25/5All/Gender/AG

M30-34Age group

70Bib number

DEUNationality


32:05	2:16:25	1:27:09	4:22:08

Compare Dominic Laaf with other athletes!

70 Laaf

1335 Bischoff ×

19 Fischer ×

50 Migchielsen ×

341 Nickel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-07:16 (16.) ●	-07:57 (85.) ●	-08:10 (100.) ●
Transition		00:36:13	00:04:08	-	-01:22 (38.) ●	-01:54 (212.) ●	-01:51 (273.) ●
Bike	22.7 km	01:11:48	00:35:35	38.28 km/h	-05:39 (5.) ●	-06:40 (30.) ●	-07:12 (31.) ●
Bike	44.6 km	01:44:07	00:32:19	40.66 km/h	-05:20 (3.) ●	-06:12 (17.) ●	-06:42 (18.) ●
Bike	66.1 km	02:17:35	00:33:28	38.55 km/h	-06:47 (2.) ●	-07:49 (15.) ●	-08:28 (16.) ●
Bike	88.2 km	02:50:26	00:32:51	40.37 km/h	-05:53 (5.) ●	-06:37 (25.) ●	-07:11 (26.) ●
Bike	89.7 km	02:52:38	00:02:12	40.91 km/h	-00:17 (13.) ●	-00:20 (72.) ●	-00:21 (82.) ●
Bike	89.7 km	02:52:38	02:16:25	39.45 km/h	-23:56 (5.) ●	-27:38 (22.) ●	-29:54 (23.) ●
Transition		02:54:59	00:02:21	-	-02:20 (7.) ●	-02:43 (22.) ●	-02:39 (59.) ●
Run	2.8 km	03:06:28	00:11:29	04:06 min/km	-02:00 (19.) ●	-02:42 (85.) ●	-02:54 (91.) ●
Run	4.5 km	03:13:37	00:07:09	04:12 min/km	-01:15 (18.) ●	-01:40 (83.) ●	-01:47 (89.) ●
Run	6.5 km	03:21:06	00:07:29	03:44 min/km	-01:37 (10.) ●	-02:07 (50.) ●	-02:14 (53.) ●
Run	7.6 km	03:25:33	00:04:27	04:02 min/km	-00:56 (12.) ●	-01:14 (40.) ●	-01:18 (42.) ●
Run	10.2 km	03:36:41	00:11:08	04:16 min/km	-02:51 (7.) ●	-03:46 (31.) ●	-03:57 (32.) ●
Run	12 km	03:43:47	00:07:06	03:56 min/km	-01:34 (13.) ●	-02:07 (48.) ●	-02:13 (49.) ●
Run	14 km	03:51:18	00:07:31	03:45 min/km	-02:01 (8.) ●	-02:35 (34.) ●	-02:42 (35.) ●
Run	15 km	03:55:50	00:04:32	04:32 min/km	-01:02 (9.) ●	-01:24 (43.) ●	-01:28 (45.) ●
Run	17.7 km	04:07:16	00:11:26	04:14 min/km	-03:06 (7.) ●	-04:12 (36.) ●	-04:23 (37.) ●
Run	19.4 km	04:14:26	00:07:10	04:12 min/km	-01:48 (11.) ●	-02:28 (46.) ●	-02:35 (48.) ●
Run	21.4 km	04:21:44	00:07:18	03:39 min/km	-02:12 (8.) ●	-02:55 (24.) ●	-03:02 (25.) ●
Run	21.5 km	04:22:08	00:00:24	03:59 min/km	-00:06 (15.) ●	-00:07 (68.) ●	-00:08 (71.) ●
Run	21.5 km	04:22:08	01:27:09	04:03 min/km	-20:28 (10.) ●	-27:17 (42.) ●	-28:41 (43.) ●
Total	113.1 km	04:22:08	04:22:08	25.89 km/h	-55:22 (5.) ●	-01:07:29 (25.) ●	-01:11:15 (26.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Sven Wies	5	M30-34	DEU	00:25:22	02:10:57	01:29:16	04:10:05
11	10	2	Moritz Flader	138	M30-34	DEU	00:31:03	02:15:07	01:23:41	04:14:59
15	14	3	Joep Bischoff	1335	M30-34	NLD	00:32:09	02:21:07	01:17:44	04:17:25
16	15	4	Jan Fischer	19	M30-34	DEU	00:27:20	02:19:13	01:26:42	04:17:44
26	25	5	Dominic Laaf	70	M30-34	DEU	00:32:05	02:16:25	01:27:09	04:22:08
31	30	6	Maarten Migchielsen	50	M30-34	NLD	00:32:42	02:17:07	01:27:48	04:24:51
36	35	7	Daniel Nickel	341	M30-34	DEU	00:32:45	02:20:35	01:25:10	04:26:27
37	36	8	Andreas Sprott	797	M30-34	DEU	00:36:01	02:23:52	01:18:21	04:26:54
38	37	9	Hendrik Althoff	22	M30-34	DEU	00:30:20	02:19:31	01:30:25	04:27:00
42	41	10	Christoph Heide	702	M30-34	DEU	00:32:23	02:14:17	01:34:16	04:28:07