Christoph Heide -
Ironman 70.3 Duisburg 2021

Quick facts

42/41/10All/Gender/AG

M30-34Age group

702Bib number

DEUNationality


32:23	2:14:17	1:34:16	4:28:07

Compare Christoph Heide with other athletes!

702 Heide

797 Sprott ×

22 Althoff ×

88 van Zuylen ×

1454 Sauri Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-06:58 (18.) ●	-07:39 (98.) ●	-07:52 (113.) ●
Transition		00:36:37	00:04:14	-	-01:16 (46.) ●	-01:48 (242.) ●	-01:45 (306.) ●
Bike	22.7 km	01:11:03	00:34:26	39.55 km/h	-06:48 (2.) ●	-07:49 (10.) ●	-08:21 (11.) ●
Bike	44.6 km	01:43:07	00:32:04	40.98 km/h	-05:35 (2.) ●	-06:27 (13.) ●	-06:57 (14.) ●
Bike	66.1 km	02:16:45	00:33:38	38.35 km/h	-06:37 (4.) ●	-07:39 (21.) ●	-08:18 (22.) ●
Bike	88.2 km	02:48:47	00:32:02	41.39 km/h	-06:42 (2.) ●	-07:26 (14.) ●	-08:00 (14.) ●
Bike	89.7 km	02:50:54	00:02:07	42.52 km/h	-00:22 (5.) ●	-00:25 (37.) ●	-00:26 (39.) ●
Bike	89.7 km	02:50:54	02:14:17	40.08 km/h	-26:04 (2.) ●	-29:46 (13.) ●	-32:02 (14.) ●
Transition		02:53:51	00:02:57	-	-01:44 (24.) ●	-02:07 (116.) ●	-02:03 (173.) ●
Run	2.8 km	03:05:29	00:11:38	04:09 min/km	-01:51 (23.) ●	-02:33 (108.) ●	-02:45 (117.) ●
Run	4.5 km	03:12:54	00:07:25	04:21 min/km	-00:59 (29.) ●	-01:24 (149.) ●	-01:31 (161.) ●
Run	6.5 km	03:20:43	00:07:49	03:54 min/km	-01:17 (23.) ●	-01:47 (112.) ●	-01:54 (123.) ●
Run	7.6 km	03:25:24	00:04:41	04:15 min/km	-00:42 (23.) ●	-01:00 (118.) ●	-01:04 (128.) ●
Run	10.2 km	03:37:21	00:11:57	04:35 min/km	-02:02 (25.) ●	-02:57 (107.) ●	-03:08 (117.) ●
Run	12 km	03:44:55	00:07:34	04:12 min/km	-01:06 (30.) ●	-01:39 (142.) ●	-01:45 (156.) ●
Run	14 km	03:53:07	00:08:12	04:06 min/km	-01:20 (30.) ●	-01:54 (151.) ●	-02:01 (164.) ●
Run	15 km	03:58:03	00:04:56	04:56 min/km	-00:38 (33.) ●	-01:00 (156.) ●	-01:04 (170.) ●
Run	17.7 km	04:10:52	00:12:49	04:44 min/km	-01:43 (42.) ●	-02:49 (194.) ●	-03:00 (210.) ●
Run	19.4 km	04:19:03	00:08:11	04:48 min/km	-00:47 (57.) ●	-01:27 (270.) ●	-01:34 (290.) ●
Run	21.4 km	04:27:41	00:08:38	04:19 min/km	-00:52 (50.) ●	-01:35 (252.) ●	-01:42 (277.) ●
Run	21.5 km	04:28:07	00:00:26	04:19 min/km	-00:04 (36.) ●	-00:05 (173.) ●	-00:06 (189.) ●
Run	21.5 km	04:28:07	01:34:16	04:23 min/km	-13:21 (30.) ●	-20:10 (141.) ●	-21:34 (153.) ●
Total	113.1 km	04:28:07	04:28:07	25.31 km/h	-49:23 (10.) ●	-01:01:30 (41.) ●	-01:05:16 (42.) ●

Ovr	Gen	Div	Name	#	AG
26	25	5	Dominic Laaf	70	M30-34	DEU	00:32:05	02:16:25	01:27:09	04:22:08
31	30	6	Maarten Migchielsen	50	M30-34	NLD	00:32:42	02:17:07	01:27:48	04:24:51
36	35	7	Daniel Nickel	341	M30-34	DEU	00:32:45	02:20:35	01:25:10	04:26:27
37	36	8	Andreas Sprott	797	M30-34	DEU	00:36:01	02:23:52	01:18:21	04:26:54
38	37	9	Hendrik Althoff	22	M30-34	DEU	00:30:20	02:19:31	01:30:25	04:27:00
42	41	10	Christoph Heide	702	M30-34	DEU	00:32:23	02:14:17	01:34:16	04:28:07
49	47	11	Roderick van Zuylen	88	M30-34	NLD	00:28:51	02:16:15	01:40:01	04:30:49
50	48	12	Hector Sauri Suarez	1454	M30-34	ESP	00:26:43	02:22:03	01:35:24	04:30:54
60	58	13	Niklas Obergfell	1356	M30-34	DEU	00:31:37	02:23:01	01:29:42	04:32:37
62	60	14	Marcus Gawlik	20	M30-34	DEU	00:35:13	02:29:56	01:20:25	04:32:59