Nina Krings -
Ironman 70.3 Duisburg 2021

Quick facts

398/17/3All/Gender/AG

F30-34Age group

799Bib number

DEUNationality


39:04	2:46:51	1:31:55	5:07:42

Compare Nina Krings with other athletes!

799 Krings

719 Kholti ×

302 Goris ×

87 Ke ×

553 Buhr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	-01:45 (11.) ●	-02:55 (59.) ●	-01:11 (645.) ●
Transition		00:44:38	00:05:34	-	-00:24 (11.) ●	-00:47 (65.) ●	-00:25 (675.) ●
Bike	22.7 km	01:26:48	00:42:10	32.3 km/h	-04:08 (5.) ●	-04:13 (29.) ●	-00:37 (711.) ●
Bike	44.6 km	02:06:24	00:39:36	33.18 km/h	-03:03 (7.) ●	-02:47 (43.) ●	+00:35 (874.) ●
Bike	66.1 km	02:48:23	00:41:59	30.73 km/h	-04:13 (7.) ●	-03:57 (38.) ●	+00:03 (797.) ●
Bike	88.2 km	03:29:00	00:40:37	32.65 km/h	-03:48 (7.) ●	-02:55 (42.) ●	+00:35 (864.) ●
Bike	89.7 km	03:31:29	00:02:29	36.24 km/h	-00:15 (7.) ●	-00:13 (35.) ●	-00:04 (632.) ●
Bike	89.7 km	03:31:29	02:46:51	32.26 km/h	-15:27 (7.) ●	-14:05 (36.) ●	+00:32 (800.) ●
Transition		03:35:47	00:04:18	-	-00:41 (12.) ●	-01:00 (60.) ●	-00:42 (578.) ●
Run	2.8 km	03:47:24	00:11:37	04:08 min/km	-03:40 (1.) ●	-04:14 (5.) ●	-02:46 (113.) ●
Run	4.5 km	03:54:42	00:07:18	04:17 min/km	-02:12 (1.) ●	-02:31 (5.) ●	-01:38 (121.) ●
Run	6.5 km	04:02:28	00:07:46	03:53 min/km	-02:31 (1.) ●	-02:54 (5.) ●	-01:57 (115.) ●
Run	7.6 km	04:07:04	00:04:36	04:10 min/km	-01:28 (1.) ●	-01:42 (5.) ●	-01:09 (96.) ●
Run	10.2 km	04:19:01	00:11:57	04:35 min/km	-04:11 (1.) ●	-04:32 (4.) ●	-03:08 (118.) ●
Run	12 km	04:26:34	00:07:33	04:11 min/km	-02:20 (1.) ●	-02:40 (6.) ●	-01:46 (151.) ●
Run	14 km	04:34:32	00:07:58	03:59 min/km	-02:48 (1.) ●	-03:14 (4.) ●	-02:15 (113.) ●
Run	15 km	04:39:22	00:04:50	04:50 min/km	-01:32 (1.) ●	-01:45 (5.) ●	-01:10 (138.) ●
Run	17.7 km	04:51:50	00:12:28	04:37 min/km	-04:13 (1.) ●	-04:54 (6.) ●	-03:21 (151.) ●
Run	19.4 km	04:59:24	00:07:34	04:27 min/km	-02:49 (1.) ●	-03:09 (4.) ●	-02:11 (123.) ●
Run	21.4 km	05:07:18	00:07:54	03:57 min/km	-03:08 (1.) ●	-03:25 (3.) ●	-02:26 (96.) ●
Run	21.5 km	05:07:42	00:00:24	03:59 min/km	-00:10 (2.) ●	-00:10 (4.) ●	-00:08 (92.) ●
Run	21.5 km	05:07:42	01:31:55	04:16 min/km	-31:02 (1.) ●	-35:10 (4.) ●	-23:55 (116.) ●
Total	113.1 km	05:07:42	05:07:42	22.05 km/h	-49:19 (3.) ●	-53:57 (17.) ●	-25:41 (398.) ●

Ovr	Gen	Div	Name	#	AG
207	6	1	Sarah Kholti	719	F30-34	DEU	00:35:22	02:29:57	01:38:24	04:51:10
370	14	2	Els Goris	302	F30-34	BEL	00:37:03	02:35:03	01:46:58	05:05:30
398	17	3	Nina Krings	799	F30-34	DEU	00:39:04	02:46:51	01:31:55	05:07:42
476	21	4	Eileen Ke	87	F30-34	USA	00:33:31	02:41:58	01:51:23	05:13:03
589	29	5	Sandra Buhr	553	F30-34	DEU	00:35:20	02:44:25	01:51:06	05:20:24
599	31	6	Kaat Arits	1052	F30-34	BEL	00:39:55	02:46:03	01:47:17	05:21:27
651	34	7	Tina Erbel	1449	F30-34	DEU	00:37:14	02:39:26	01:59:23	05:26:08
812	45	8	Sabrina Stauten	1226	F30-34	DEU	00:40:22	02:58:02	01:48:08	05:36:32
863	56	9	Silja Fiedler	552	F30-34	DEU	00:35:01	03:02:18	01:52:31	05:40:18
966	67	10	Annika Weise	726	F30-34	DEU	00:38:54	02:55:49	02:05:18	05:48:39