Martin Berndt -
Ironman 70.3 Duisburg 2021

  Quick facts

686/624/114All/Gender/AG

M35-39Age group

833Bib number

DEUNationality

45:442:34:061:59:16 5:27:41

  Compare Martin Berndt with other athletes!

833 Berndt
321 Kuzniak × 
439 Akhtari × 
99 Reiter × 
1340 Albrecht × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:44 00:45:4402:24 min/100m+05:10 (164.) +05:42 (1024.) +05:29 (1195.)
Transition 00:49:44 00:04:00 - -01:54 (33.) -02:02 (187.) -01:59 (248.)
Bike22.7 km 01:28:00 00:38:1635.59 km/h-03:27 (35.) -03:59 (176.) -04:31 (183.)
Bike44.6 km 02:04:12 00:36:1236.3 km/h-01:57 (62.) -02:19 (347.) -02:49 (367.)
Bike66.1 km 02:43:25 00:39:1332.89 km/h-01:51 (79.) -02:04 (440.) -02:43 (467.)
Bike88.2 km 03:21:17 00:37:5235.02 km/h-01:36 (79.) -01:36 (456.) -02:10 (486.)
Bike89.7 km 03:23:50 00:02:3335.29 km/h+00:03 (133.) +00:01 (714.) ±00:00 (783.)
Bike89.7 km 03:23:50 02:34:0634.93 km/h-08:48 (60.) -09:57 (343.) -12:13 (366.)
Transition 03:28:25 00:04:35 - -00:09 (102.) -00:29 (546.) -00:25 (660.)
Run2.8 km 03:43:05 00:14:4005:14 min/km+00:59 (146.) +00:29 (790.) +00:17 (878.)
Run4.5 km 03:51:43 00:08:3805:04 min/km+00:05 (118.) -00:11 (593.) -00:18 (649.)
Run6.5 km 04:01:08 00:09:2504:42 min/km+00:09 (122.) -00:11 (624.) -00:18 (689.)
Run7.6 km 04:06:55 00:05:4705:15 min/km+00:17 (134.) +00:06 (724.) +00:02 (802.)
Run10.2 km 04:24:15 00:17:2006:40 min/km+02:54 (173.) +02:26 (1026.) +02:15 (1189.)
Run12 km 04:34:27 00:10:1205:39 min/km+01:17 (168.) +00:59 (961.) +00:53 (1097.)
Run14 km 04:45:45 00:11:1805:39 min/km+01:33 (162.) +01:12 (944.) +01:05 (1083.)
Run15 km 04:51:59 00:06:1406:14 min/km+00:30 (148.) +00:18 (802.) +00:14 (910.)
Run17.7 km 05:07:31 00:15:3205:45 min/km+00:24 (122.) -00:06 (684.) -00:17 (768.)
Run19.4 km 05:17:16 00:09:4505:44 min/km+00:28 (139.) +00:07 (737.) ±00:00 (826.)
Run21.4 km 05:27:14 00:09:5804:59 min/km+00:06 (123.) -00:15 (625.) -00:22 (699.)
Run21.5 km 05:27:41 00:00:2704:29 min/km-00:03 (59.) -00:04 (256.) -00:05 (283.)
Run21.5 km 05:27:41 01:59:1605:32 min/km+08:39 (146.) +04:50 (795.) +03:26 (894.)
Total 113.1 km 05:27:41 05:27:4120.71 km/h+02:58 (114.) -01:56 (624.) -05:42 (686.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance