Michael Ridderskamp -
Ironman 70.3 Duisburg 2021

Quick facts

793/722/82All/Gender/AG

M45-49Age group

995Bib number

DEUNationality


38:41	2:36:17	2:07:18	5:35:23

Compare Michael Ridderskamp with other athletes!

995 Ridderskamp

856 Garn ×

248 Nobis ×

1142 Braun ×

475 Peplau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-01:47 (66.) ●	-01:21 (535.) ●	-01:34 (615.) ●
Transition		00:46:27	00:07:46	-	+01:26 (112.) ●	+01:44 (976.) ●	+01:47 (1157.) ●
Bike	22.7 km	01:25:09	00:38:42	35.19 km/h	-03:44 (23.) ●	-03:33 (228.) ●	-04:05 (237.) ●
Bike	44.6 km	02:01:40	00:36:31	35.98 km/h	-02:22 (44.) ●	-02:00 (392.) ●	-02:30 (420.) ●
Bike	66.1 km	02:41:10	00:39:30	32.66 km/h	-02:00 (54.) ●	-01:47 (467.) ●	-02:26 (497.) ●
Bike	88.2 km	03:20:10	00:39:00	34 km/h	-00:36 (68.) ●	-00:28 (595.) ●	-01:02 (634.) ●
Bike	89.7 km	03:22:44	00:02:34	35.06 km/h	+00:03 (92.) ●	+00:02 (748.) ●	+00:01 (824.) ●
Bike	89.7 km	03:22:44	02:36:17	34.44 km/h	-08:39 (51.) ●	-07:46 (424.) ●	-10:02 (452.) ●
Transition		03:28:05	00:05:21	-	±00:00 (85.) ●	+00:17 (750.) ●	+00:21 (893.) ●
Run	2.8 km	03:42:34	00:14:29	05:10 min/km	+00:02 (78.) ●	+00:18 (738.) ●	+00:06 (816.) ●
Run	4.5 km	03:51:03	00:08:29	04:59 min/km	-00:26 (55.) ●	-00:20 (534.) ●	-00:27 (582.) ●
Run	6.5 km	04:00:28	00:09:25	04:42 min/km	-00:17 (69.) ●	-00:11 (625.) ●	-00:18 (690.) ●
Run	7.6 km	04:06:13	00:05:45	05:13 min/km	±00:00 (80.) ●	+00:04 (710.) ●	±00:00 (782.) ●
Run	10.2 km	04:22:13	00:16:00	06:09 min/km	+00:56 (106.) ●	+01:06 (882.) ●	+00:55 (1001.) ●
Run	12 km	04:32:35	00:10:22	05:45 min/km	+01:01 (119.) ●	+01:09 (992.) ●	+01:03 (1135.) ●
Run	14 km	04:43:36	00:11:01	05:30 min/km	+00:42 (108.) ●	+00:55 (899.) ●	+00:48 (1030.) ●
Run	15 km	04:50:09	00:06:33	06:33 min/km	+00:28 (108.) ●	+00:37 (939.) ●	+00:33 (1073.) ●
Run	17.7 km	05:10:00	00:19:51	07:21 min/km	+03:48 (129.) ●	+04:13 (1089.) ●	+04:02 (1277.) ●
Run	19.4 km	05:22:11	00:12:11	07:10 min/km	+02:21 (130.) ●	+02:33 (1084.) ●	+02:26 (1268.) ●
Run	21.4 km	05:34:46	00:12:35	06:17 min/km	+02:06 (124.) ●	+02:22 (1055.) ●	+02:15 (1231.) ●
Run	21.5 km	05:35:23	00:00:37	06:09 min/km	+00:05 (121.) ●	+00:06 (1039.) ●	+00:05 (1213.) ●
Run	21.5 km	05:35:23	02:07:18	05:55 min/km	+10:46 (109.) ●	+12:52 (946.) ●	+11:28 (1081.) ●
Total	113.1 km	05:35:23	05:35:23	20.23 km/h	+01:46 (82.) ●	+05:46 (722.) ●	+02:00 (793.) ●

Ovr	Gen	Div	Name	#	AG
763	696	77	Dimitri Lefevre	1093	M45-49	BEL	00:43:11	02:33:12	02:02:34	05:32:44
775	705	78	Daniel Kusche	691	M45-49	DEU	00:34:20	02:55:37	01:50:44	05:33:28
782	712	79	Eike Steckel	1040	M45-49	DEU	00:39:58	02:40:12	02:01:42	05:34:19
788	718	80	Thomas Garn	856	M45-49	DEU	00:38:09	02:48:08	01:57:23	05:34:55
792	721	81	Markus Nobis	248	M45-49	DEU	00:35:27	02:46:18	01:56:24	05:35:17
793	722	82	Michael Ridderskamp	995	M45-49	DEU	00:38:41	02:36:17	02:07:18	05:35:23
795	723	83	Holger Braun	1142	M45-49	DEU	00:39:51	02:45:56	01:58:29	05:35:29
801	728	84	Ingo Peplau	475	M45-49	DEU	00:36:28	02:35:06	02:15:18	05:35:54
807	733	85	Sven Jansen	705	M45-49	DEU	00:43:34	02:40:24	01:58:02	05:36:19
820	742	86	Thomas Drieschner	653	M45-49	DEU	00:38:17	02:46:57	02:05:19	05:37:08