Astrid Peregord -
Ironman 70.3 Muskoka 2021

Quick facts

217/32/9All/Gender/AG

F30-34Age group

1018Bib number

CANNationality


32:58	2:46:25	2:02:55	5:26:35

Compare Astrid Peregord with other athletes!

1018 Peregord

1148 Franchini Gingras ×

233 Carr ×

1048 Caldareri ×

811 Andrew-Wasylik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:51 (3.) ●	-08:52 (23.) ●	-08:00 (88.) ●
Transition		00:35:54	00:02:56	-	-02:09 (6.) ●	-01:49 (33.) ●	-01:46 (144.) ●
Bike	24.1 km	01:20:27	00:44:33	32.46 km/h	-07:10 (5.) ●	-08:19 (17.) ●	-04:49 (190.) ●
Bike	44.9 km	01:58:14	00:37:47	33.03 km/h	-05:47 (5.) ●	-06:53 (17.) ●	-03:48 (228.) ●
Bike	66.2 km	02:38:14	00:40:00	31.95 km/h	-05:03 (6.) ●	-05:37 (36.) ●	-02:46 (312.) ●
Bike	89.6 km	03:22:19	00:44:05	31.85 km/h	-04:37 (6.) ●	-06:35 (30.) ●	-03:23 (286.) ●
Bike	89.6 km	03:22:19	02:46:25	32.3 km/h	-22:37 (5.) ●	-27:24 (22.) ●	-14:46 (241.) ●
Transition		03:23:40	00:01:21	-	-02:44 (1.) ●	-02:37 (1.) ●	-02:32 (33.) ●
Run	0.2 km	03:24:43	00:01:03	05:15 min/km	-00:15 (7.) ●	-00:23 (18.) ●	-00:16 (162.) ●
Run	3.2 km	03:39:28	00:14:45	04:55 min/km	-01:11 (12.) ●	-02:32 (56.) ●	-01:25 (322.) ●
Run	5.3 km	03:52:01	00:12:33	05:58 min/km	-01:14 (12.) ●	-02:13 (48.) ●	-01:18 (298.) ●
Run	8 km	04:05:12	00:13:11	04:52 min/km	-01:12 (12.) ●	-02:33 (49.) ●	-01:37 (296.) ●
Run	10.5 km	04:21:34	00:16:22	06:32 min/km	-00:33 (16.) ●	-02:03 (74.) ●	-01:06 (371.) ●
Run	13.7 km	04:40:08	00:18:34	05:48 min/km	+00:46 (17.) ●	-00:56 (104.) ●	+00:02 (460.) ●
Run	15.8 km	04:54:11	00:14:03	06:41 min/km	-00:49 (15.) ●	-02:06 (61.) ●	-01:29 (310.) ●
Run	18 km	05:08:24	00:14:13	06:27 min/km	-01:15 (13.) ●	-02:40 (49.) ●	-02:06 (270.) ●
Run	20.8 km	05:25:03	00:16:39	05:56 min/km	-00:39 (14.) ●	-02:14 (66.) ●	-01:43 (317.) ●
Run	21.4 km	05:26:35	00:01:32	02:33 min/km	-00:06 (12.) ●	-00:15 (42.) ●	-00:12 (245.) ●
Run	21.4 km	05:26:35	02:02:55	05:44 min/km	-06:28 (14.) ●	-17:55 (62.) ●	-11:10 (325.) ●
Total	112.9 km	05:26:35	05:26:35	20.74 km/h	-40:49 (9.) ●	-58:37 (32.) ●	-38:14 (217.) ●

Ovr	Gen	Div	Name	#	AG
71	4	1	Lindsay Henderson	6	F30-34	CAN	00:31:52	02:38:35	01:41:36	04:56:23
75	5	2	Jessica Kuepfer	721	F30-34	CAN	00:34:12	02:42:13	01:35:41	04:56:57
132	18	3	Katie Peach	47	F30-34	CAN	00:34:26	02:48:38	01:44:07	05:11:59
148	21	4	Lisa Lang	711	F30-34	CAN	00:39:21	02:36:45	01:51:20	05:13:29
154	23	5	Nikki Leblanc	26	F30-34	CAN	00:35:14	02:39:10	01:54:15	05:14:29
160	24	6	Kelsey Allan	978	F30-34	CAN	00:30:00	02:54:05	01:46:11	05:15:31
208	28	7	Tracey Franchini Gingras	1148	F30-34	CAN	00:37:06	02:55:36	01:44:15	05:24:33
213	30	8	Marina Carr	233	F30-34	CAN	00:37:28	02:57:30	01:44:19	05:25:23
217	32	9	Astrid Peregord	1018	F30-34	CAN	00:32:58	02:46:25	02:02:55	05:26:35
281	44	10	Olivia Caldareri	1048	F30-34	CAN	00:39:50	02:51:05	01:58:59	05:36:29