Rocco Zambri -
Ironman 70.3 Muskoka 2021

Quick facts

526/410/58All/Gender/AG

M40-44Age group

1026Bib number

CANNationality


48:09	3:11:20	2:10:32	6:18:47

Compare Rocco Zambri with other athletes!

1026 Zambri

812 Bell ×

418 Sacks ×

1173 Couture ×

194 Blanchette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:09	00:48:09	02:32 min/100m	+07:32 (68.) ●	+07:33 (525.) ●	+07:11 (732.) ●
Transition		00:51:54	00:03:45	-	-00:43 (35.) ●	-00:58 (231.) ●	-00:57 (316.) ●
Bike	24.1 km	01:46:56	00:55:02	26.27 km/h	+07:29 (71.) ●	+07:08 (525.) ●	+05:40 (684.) ●
Bike	44.9 km	02:29:56	00:43:00	29.02 km/h	+03:04 (58.) ●	+02:43 (439.) ●	+01:25 (539.) ●
Bike	66.2 km	03:12:59	00:43:03	29.69 km/h	+02:07 (58.) ●	+01:31 (412.) ●	+00:17 (502.) ●
Bike	89.6 km	04:03:14	00:50:15	27.94 km/h	+04:32 (64.) ●	+04:09 (462.) ●	+02:47 (585.) ●
Bike	89.6 km	04:03:14	03:11:20	28.1 km/h	+17:12 (64.) ●	+15:31 (462.) ●	+10:09 (577.) ●
Transition		04:08:15	00:05:01	-	+01:36 (66.) ●	+01:07 (447.) ●	+01:08 (642.) ●
Run	0.2 km	04:09:20	00:01:05	05:25 min/km	-00:08 (20.) ●	-00:11 (163.) ●	-00:14 (191.) ●
Run	3.2 km	04:25:34	00:16:14	05:24 min/km	+00:49 (57.) ●	+00:29 (390.) ●	+00:04 (498.) ●
Run	5.3 km	04:39:37	00:14:03	06:41 min/km	+00:55 (58.) ●	+00:33 (388.) ●	+00:12 (512.) ●
Run	8 km	04:55:25	00:15:48	05:51 min/km	+01:43 (62.) ●	+01:22 (436.) ●	+01:00 (579.) ●
Run	10.5 km	05:12:50	00:17:25	06:58 min/km	+00:39 (54.) ●	+00:18 (347.) ●	-00:03 (458.) ●
Run	13.7 km	05:30:59	00:18:09	05:40 min/km	+00:16 (47.) ●	-00:01 (331.) ●	-00:23 (426.) ●
Run	15.8 km	05:45:20	00:14:21	06:49 min/km	-00:38 (38.) ●	-00:57 (268.) ●	-01:11 (341.) ●
Run	18 km	06:00:11	00:14:51	06:45 min/km	-01:06 (35.) ●	-01:15 (255.) ●	-01:28 (322.) ●
Run	20.8 km	06:17:07	00:16:56	06:02 min/km	-01:02 (38.) ●	-01:15 (264.) ●	-01:26 (341.) ●
Run	21.4 km	06:18:47	00:01:40	02:46 min/km	-00:02 (42.) ●	-00:03 (302.) ●	-00:04 (390.) ●
Run	21.4 km	06:18:47	02:10:32	06:05 min/km	+01:26 (47.) ●	-01:00 (322.) ●	-03:33 (415.) ●
Total	112.9 km	06:18:47	06:18:47	17.88 km/h	+27:03 (58.) ●	+22:13 (410.) ●	+13:58 (526.) ●

Ovr	Gen	Div	Name	#	AG
449	353	53	Greg Potapenko	610	M40-44	CAN	00:44:55	03:01:48	02:08:35	06:03:04
487	379	54	Graham Binkley	725	M40-44	CAN	00:44:02	03:12:41	01:53:02	06:09:31
494	383	55	Brad Boogaard	386	M40-44	CAN	00:41:22	03:04:10	02:19:11	06:11:38
498	385	56	Nick Bell	812	M40-44	CAN	00:41:18	03:04:57	02:12:22	06:12:44
518	403	57	Saul Sacks	418	M40-44	CAN	00:44:16	02:57:41	02:24:17	06:17:19
526	410	58	Rocco Zambri	1026	M40-44	CAN	00:48:09	03:11:20	02:10:32	06:18:47
540	419	59	Carl Couture	1173	M40-44	CAN	00:37:05	03:04:44	02:28:57	06:21:08
558	431	60	Drew Blanchette	194	M40-44	CAN	00:42:38	03:02:54	02:27:14	06:23:44
562	434	61	Ryan Baker	511	M40-44	CAN	00:41:53	03:08:26	02:19:23	06:24:16
586	448	62	Jason Kinnear	852	M40-44	CAN	00:32:50	03:08:14	02:41:55	06:30:26