Ivan Lavrence -
Ironman 70.3 Muskoka 2021

Quick facts

818/584/82All/Gender/AG

M50-54Age group

1034Bib number

CANNationality


48:47	3:33:04	3:13:49	7:54:02

Compare Ivan Lavrence with other athletes!

1034 Lavrence

469 Halminen ×

396 Moole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+07:21 (71.) ●	+08:11 (532.) ●	+07:49 (745.) ●
Transition		00:57:20	00:08:33	-	+03:35 (75.) ●	+03:50 (563.) ●	+03:51 (802.) ●
Bike	24.1 km	01:50:27	00:53:07	27.22 km/h	+04:46 (74.) ●	+05:13 (489.) ●	+03:45 (619.) ●
Bike	44.9 km	02:39:41	00:49:14	25.35 km/h	+08:43 (80.) ●	+08:57 (569.) ●	+07:39 (765.) ●
Bike	66.2 km	03:30:34	00:50:53	25.12 km/h	+09:01 (77.) ●	+09:21 (557.) ●	+08:07 (755.) ●
Bike	89.6 km	04:30:24	00:59:50	23.47 km/h	+13:36 (82.) ●	+13:44 (585.) ●	+12:22 (814.) ●
Bike	89.6 km	04:30:24	03:33:04	25.23 km/h	+36:06 (81.) ●	+37:15 (571.) ●	+31:53 (767.) ●
Transition		04:40:13	00:09:49	-	+05:35 (81.) ●	+05:55 (584.) ●	+05:56 (824.) ●
Run	0.2 km	04:41:32	00:01:19	06:35 min/km	-00:01 (56.) ●	+00:03 (435.) ●	±00:00 (569.) ●
Run	3.2 km	05:03:38	00:22:06	07:22 min/km	+06:02 (81.) ●	+06:21 (570.) ●	+05:56 (793.) ●
Run	5.3 km	05:24:34	00:20:56	09:58 min/km	+07:16 (82.) ●	+07:26 (585.) ●	+07:05 (823.) ●
Run	8 km	05:46:56	00:22:22	08:17 min/km	+07:36 (82.) ●	+07:56 (584.) ●	+07:34 (820.) ●
Run	10.5 km	06:11:27	00:24:31	09:48 min/km	+07:05 (81.) ●	+07:24 (567.) ●	+07:03 (799.) ●
Run	13.7 km	06:37:28	00:26:01	08:07 min/km	+07:23 (80.) ●	+07:51 (573.) ●	+07:29 (804.) ●
Run	15.8 km	06:58:06	00:20:38	09:49 min/km	+05:00 (76.) ●	+05:20 (549.) ●	+05:06 (767.) ●
Run	18 km	07:24:18	00:26:12	11:54 min/km	+09:38 (82.) ●	+10:06 (592.) ●	+09:53 (836.) ●
Run	20.8 km	07:51:45	00:27:27	09:48 min/km	+08:55 (82.) ●	+09:16 (583.) ●	+09:05 (826.) ●
Run	21.4 km	07:54:02	00:02:17	03:48 min/km	+00:33 (79.) ●	+00:34 (561.) ●	+00:33 (797.) ●
Run	21.4 km	07:54:02	03:13:49	09:03 min/km	+59:27 (82.) ●	+01:02:17 (584.) ●	+59:44 (821.) ●
Total	112.9 km	07:54:02	07:54:02	14.29 km/h	+01:52:04 (82.) ●	+01:57:28 (584.) ●	+01:49:13 (818.) ●

Ovr	Gen	Div	Name	#	AG
762	558	77	Hongfeng Dong	303	M50-54	CAN	00:55:58	03:19:35	02:41:43	07:20:00
765	560	78	Sandro Ramirez	982	M50-54	COL	01:05:04	03:31:19	02:37:27	07:22:10
780	568	79	Michael Ngit Leong	573	M50-54	CAN	00:52:30	03:24:33	02:57:42	07:28:11
787	571	80	Mike Halminen	469	M50-54	CAN	00:46:53	03:25:00	03:04:06	07:32:40
804	578	81	Pad Moole	396	M50-54	CAN	01:07:15	03:39:33	02:45:29	07:45:36
818	584	82	Ivan Lavrence	1034	M50-54	CAN	00:48:47	03:33:04	03:13:49	07:54:02