Ian Caruso -
Ironman 70.3 Muskoka 2021

Quick facts

460/359/45All/Gender/AG

M50-54Age group

1047Bib number

CANNationality


35:46	2:59:15	2:16:53	6:04:59

Compare Ian Caruso with other athletes!

1047 Caruso

653 Gori ×

540 Cini ×

713 Hanly ×

1166 Leclair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-05:40 (16.) ●	-04:50 (145.) ●	-05:12 (193.) ●
Transition		00:42:51	00:07:05	-	+02:07 (68.) ●	+02:22 (519.) ●	+02:23 (740.) ●
Bike	24.1 km	01:31:55	00:49:04	29.47 km/h	+00:43 (48.) ●	+01:10 (376.) ●	-00:18 (448.) ●
Bike	44.9 km	02:13:45	00:41:50	29.83 km/h	+01:19 (54.) ●	+01:33 (394.) ●	+00:15 (474.) ●
Bike	66.2 km	02:55:19	00:41:34	30.75 km/h	-00:18 (41.) ●	+00:02 (343.) ●	-01:12 (408.) ●
Bike	89.6 km	03:42:06	00:46:47	30.01 km/h	+00:33 (49.) ●	+00:41 (366.) ●	-00:41 (440.) ●
Bike	89.6 km	03:42:06	02:59:15	29.99 km/h	+02:17 (49.) ●	+03:26 (372.) ●	-01:56 (447.) ●
Transition		03:48:06	00:06:00	-	+01:46 (67.) ●	+02:06 (506.) ●	+02:07 (719.) ●
Run	0.2 km	03:49:17	00:01:11	05:55 min/km	-00:09 (34.) ●	-00:05 (282.) ●	-00:08 (340.) ●
Run	3.2 km	04:05:13	00:15:56	05:18 min/km	-00:08 (48.) ●	+00:11 (371.) ●	-00:14 (470.) ●
Run	5.3 km	04:19:23	00:14:10	06:44 min/km	+00:30 (50.) ●	+00:40 (396.) ●	+00:19 (521.) ●
Run	8 km	04:34:16	00:14:53	05:30 min/km	+00:07 (44.) ●	+00:27 (372.) ●	+00:05 (487.) ●
Run	10.5 km	04:51:47	00:17:31	07:00 min/km	+00:05 (44.) ●	+00:24 (354.) ●	+00:03 (469.) ●
Run	13.7 km	05:10:59	00:19:12	06:00 min/km	+00:34 (45.) ●	+01:02 (380.) ●	+00:40 (509.) ●
Run	15.8 km	05:27:27	00:16:28	07:50 min/km	+00:50 (52.) ●	+01:10 (405.) ●	+00:56 (556.) ●
Run	18 km	05:44:18	00:16:51	07:39 min/km	+00:17 (43.) ●	+00:45 (367.) ●	+00:32 (505.) ●
Run	20.8 km	06:03:21	00:19:03	06:48 min/km	+00:31 (47.) ●	+00:52 (372.) ●	+00:41 (517.) ●
Run	21.4 km	06:04:59	00:01:38	02:43 min/km	-00:06 (38.) ●	-00:05 (291.) ●	-00:06 (367.) ●
Run	21.4 km	06:04:59	02:16:53	06:23 min/km	+02:31 (45.) ●	+05:21 (371.) ●	+02:48 (498.) ●
Total	112.9 km	06:04:59	06:04:59	18.56 km/h	+03:01 (45.) ●	+08:25 (359.) ●	+00:10 (460.) ●

Ovr	Gen	Div	Name	#	AG
422	337	40	Craig Girdwood	486	M50-54	CAN	00:41:44	02:51:17	02:13:40	05:58:37
423	338	41	Wei Ren	255	M50-54	CAN	00:43:32	03:01:49	02:04:16	05:58:40
424	339	42	Terry Vaughan	765	M50-54	CAN	00:31:39	02:41:45	02:36:13	05:58:41
435	345	43	Roy Gori	653	M50-54	CAN	00:36:53	02:55:41	02:22:40	06:00:34
454	355	44	Frank Cini	540	M50-54	CAN	00:49:37	02:57:38	02:01:08	06:03:37
460	359	45	Ian Caruso	1047	M50-54	CAN	00:35:46	02:59:15	02:16:53	06:04:59
469	365	46	Laurence Hanly	713	M50-54	CAN	00:39:51	03:01:45	02:18:38	06:06:00
480	374	47	Sean Leclair	1166	M50-54	CAN	00:38:18	02:52:11	02:24:09	06:07:36
481	375	48	Fred Bianchi	687	M50-54	CAN	00:41:25	03:02:26	02:16:38	06:07:36
489	380	49	Keith Brown	949	M50-54	CAN	00:40:41	02:57:32	02:25:25	06:10:30