Robert Welsford -
Ironman 70.3 Muskoka 2021

Quick facts

445/350/60All/Gender/AG

M45-49Age group

110Bib number

CANNationality


36:58	2:45:30	2:32:36	6:02:20

Compare Robert Welsford with other athletes!

110 Welsford

1154 Cochrane ×

739 Jantzi ×

768 Fritsch ×

699 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-03:22 (38.) ●	-03:38 (188.) ●	-04:00 (249.) ●
Transition		00:40:20	00:03:22	-	-00:59 (37.) ●	-01:21 (166.) ●	-01:20 (232.) ●
Bike	24.1 km	01:25:44	00:45:24	31.85 km/h	-01:37 (48.) ●	-02:30 (213.) ●	-03:58 (237.) ●
Bike	44.9 km	02:03:37	00:37:53	32.94 km/h	-01:51 (46.) ●	-02:24 (214.) ●	-03:42 (233.) ●
Bike	66.2 km	02:42:52	00:39:15	32.56 km/h	-01:30 (47.) ●	-02:17 (235.) ●	-03:31 (258.) ●
Bike	89.6 km	03:25:50	00:42:58	32.68 km/h	-02:21 (37.) ●	-03:08 (192.) ●	-04:30 (216.) ●
Bike	89.6 km	03:25:50	02:45:30	32.48 km/h	-07:19 (42.) ●	-10:19 (203.) ●	-15:41 (225.) ●
Transition		03:29:44	00:03:54	-	+00:24 (69.) ●	±00:00 (360.) ●	+00:01 (510.) ●
Run	0.2 km	03:30:57	00:01:13	06:05 min/km	-00:10 (55.) ●	-00:03 (347.) ●	-00:06 (428.) ●
Run	3.2 km	03:46:30	00:15:33	05:11 min/km	-00:10 (57.) ●	-00:12 (333.) ●	-00:37 (421.) ●
Run	5.3 km	04:00:59	00:14:29	06:53 min/km	+00:56 (73.) ●	+00:59 (422.) ●	+00:38 (556.) ●
Run	8 km	04:17:17	00:16:18	06:02 min/km	+01:43 (79.) ●	+01:52 (455.) ●	+01:30 (608.) ●
Run	10.5 km	04:35:51	00:18:34	07:25 min/km	+01:27 (72.) ●	+01:27 (419.) ●	+01:06 (562.) ●
Run	13.7 km	04:56:45	00:20:54	06:31 min/km	+02:35 (78.) ●	+02:44 (465.) ●	+02:22 (632.) ●
Run	15.8 km	05:14:31	00:17:46	08:27 min/km	+02:19 (76.) ●	+02:28 (462.) ●	+02:14 (643.) ●
Run	18 km	05:36:27	00:21:56	09:58 min/km	+05:43 (90.) ●	+05:50 (554.) ●	+05:37 (780.) ●
Run	20.8 km	06:00:33	00:24:06	08:36 min/km	+05:59 (89.) ●	+05:55 (545.) ●	+05:44 (764.) ●
Run	21.4 km	06:02:20	00:01:47	02:58 min/km	+00:03 (65.) ●	+00:04 (397.) ●	+00:03 (519.) ●
Run	21.4 km	06:02:20	02:32:36	07:07 min/km	+20:25 (81.) ●	+21:04 (474.) ●	+18:31 (647.) ●
Total	112.9 km	06:02:20	06:02:20	18.7 km/h	+09:09 (60.) ●	+05:46 (350.) ●	-02:29 (445.) ●

Ovr	Gen	Div	Name	#	AG
365	298	55	Benjamin Burmaster	397	M45-49	CAN	00:44:37	02:53:37	02:02:08	05:50:28
379	305	56	Christian Lee	108	M45-49	CAN	00:37:09	02:41:23	02:27:06	05:52:38
415	332	57	David Harkey	906	M45-49	USA	00:46:47	02:47:26	02:11:23	05:56:50
427	342	58	Jeremy Cochrane	1154	M45-49	CAN	00:42:57	02:38:09	02:28:09	05:59:08
431	344	59	James Jantzi	739	M45-49	CAN	00:45:41	02:51:37	02:16:05	06:00:01
445	350	60	Robert Welsford	110	M45-49	CAN	00:36:58	02:45:30	02:32:36	06:02:20
456	357	61	Paxton Fritsch	768	M45-49	CAN	00:40:33	02:43:15	02:22:58	06:04:16
457	358	62	Baav Singh	699	M45-49	CAN	00:41:26	02:49:41	02:23:59	06:04:35
463	360	63	Akos Prekop	384	M45-49	CAN	00:44:43	03:01:29	02:10:09	06:05:18
467	364	64	Balint Magyar	643	M45-49	CAN	00:44:20	02:50:09	02:24:35	06:05:33