Paulette Dalton -
Ironman 70.3 Muskoka 2021

Quick facts

253/38/10All/Gender/AG

F35-39Age group

1112Bib number

CANNationality


39:11	2:53:34	1:54:15	5:31:45

Compare Paulette Dalton with other athletes!

1112 Dalton

109 McLean ×

1045 MacGregor ×

896 McMillan ×

825 Frankland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-01:15 (14.) ●	-02:39 (81.) ●	-01:47 (358.) ●
Transition		00:41:58	00:02:47	-	-01:31 (6.) ●	-01:58 (24.) ●	-01:55 (121.) ●
Bike	24.1 km	01:28:45	00:46:47	30.91 km/h	-05:09 (10.) ●	-06:05 (38.) ●	-02:35 (318.) ●
Bike	44.9 km	02:09:00	00:40:15	31.01 km/h	-03:23 (13.) ●	-04:25 (53.) ●	-01:20 (384.) ●
Bike	66.2 km	02:50:55	00:41:55	30.49 km/h	-02:52 (12.) ●	-03:42 (67.) ●	-00:51 (431.) ●
Bike	89.6 km	03:35:32	00:44:37	31.47 km/h	-05:54 (10.) ●	-06:03 (39.) ●	-02:51 (315.) ●
Bike	89.6 km	03:35:32	02:53:34	30.97 km/h	-17:18 (11.) ●	-20:15 (43.) ●	-07:37 (359.) ●
Transition		03:37:30	00:01:58	-	-01:32 (7.) ●	-02:00 (25.) ●	-01:55 (132.) ●
Run	0.2 km	03:38:39	00:01:09	05:45 min/km	-00:24 (8.) ●	-00:17 (49.) ●	-00:10 (307.) ●
Run	3.2 km	03:52:13	00:13:34	04:31 min/km	-03:18 (4.) ●	-03:43 (26.) ●	-02:36 (173.) ●
Run	5.3 km	04:03:49	00:11:36	05:31 min/km	-02:57 (5.) ●	-03:10 (23.) ●	-02:15 (174.) ●
Run	8 km	04:16:01	00:12:12	04:31 min/km	-03:05 (7.) ●	-03:32 (32.) ●	-02:36 (193.) ●
Run	10.5 km	04:30:33	00:14:32	05:48 min/km	-03:36 (6.) ●	-03:53 (34.) ●	-02:56 (201.) ●
Run	13.7 km	04:46:41	00:16:08	05:02 min/km	-02:44 (8.) ●	-03:22 (49.) ●	-02:24 (250.) ●
Run	15.8 km	05:01:03	00:14:22	06:50 min/km	-01:09 (10.) ●	-01:47 (69.) ●	-01:10 (344.) ●
Run	18 km	05:14:57	00:13:54	06:19 min/km	-02:10 (8.) ●	-02:59 (47.) ●	-02:25 (242.) ●
Run	20.8 km	05:30:18	00:15:21	05:28 min/km	-02:57 (8.) ●	-03:32 (40.) ●	-03:01 (211.) ●
Run	21.4 km	05:31:45	00:01:27	02:25 min/km	-00:18 (6.) ●	-00:20 (30.) ●	-00:17 (157.) ●
Run	21.4 km	05:31:45	01:54:15	05:20 min/km	-22:38 (8.) ●	-26:35 (37.) ●	-19:50 (218.) ●
Total	112.9 km	05:31:45	05:31:45	20.42 km/h	-44:14 (10.) ●	-53:27 (38.) ●	-33:04 (253.) ●

Ovr	Gen	Div	Name	#	AG
129	17	5	Julia Wilkes	43	F35-39	CAN	00:38:49	02:36:44	01:50:03	05:11:06
166	26	6	Claire Wright	858	F35-39	CAN	00:32:47	02:48:16	01:50:22	05:16:25
210	29	7	Jen Amaral	1141	F35-39	CAN	00:29:26	02:49:17	02:01:18	05:24:41
220	34	8	Jessica McLean	109	F35-39	CAN	00:31:20	02:45:47	02:04:12	05:26:45
235	36	9	Jacquelyn MacGregor	1045	F35-39	CAN	00:38:20	02:43:51	02:03:12	05:30:04
253	38	10	Paulette Dalton	1112	F35-39	CAN	00:39:11	02:53:34	01:54:15	05:31:45
372	67	11	Lauren McMillan	896	F35-39	CAN	00:35:59	02:54:52	02:13:44	05:51:24
388	74	12	Lisa Marie Frankland	825	F35-39	CAN	00:40:22	02:51:32	02:16:29	05:54:06
393	75	13	Diana Philipova	603	F35-39	USA	00:47:20	03:10:27	01:48:22	05:54:23
417	79	14	Emilie Whitson	520	F35-39	CAN	00:39:17	03:05:07	02:05:37	05:57:36