Andrew Howie -
Ironman 70.3 Muskoka 2021

Quick facts

464/361/56All/Gender/AG

M30-34Age group

1122Bib number

CANNationality


42:54	2:57:42	2:15:05	6:05:20

Compare Andrew Howie with other athletes!

1122 Howie

458 Gutierrez ×

76 O'Brien ×

735 Migdal ×

898 Simmons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+03:07 (56.) ●	+02:18 (411.) ●	+01:56 (551.) ●
Transition		00:48:08	00:05:14	-	+00:42 (55.) ●	+00:31 (399.) ●	+00:32 (562.) ●
Bike	24.1 km	01:36:58	00:48:50	29.61 km/h	+01:52 (56.) ●	+00:56 (365.) ●	-00:32 (435.) ●
Bike	44.9 km	02:18:29	00:41:31	30.06 km/h	+02:06 (58.) ●	+01:14 (384.) ●	-00:04 (458.) ●
Bike	66.2 km	03:00:11	00:41:42	30.65 km/h	+00:37 (55.) ●	+00:10 (353.) ●	-01:04 (418.) ●
Bike	89.6 km	03:45:50	00:45:39	30.76 km/h	+00:39 (52.) ●	-00:27 (328.) ●	-01:49 (381.) ●
Bike	89.6 km	03:45:50	02:57:42	30.25 km/h	+05:14 (55.) ●	+01:53 (352.) ●	-03:29 (420.) ●
Transition		03:50:15	00:04:25	-	+00:39 (58.) ●	+00:31 (405.) ●	+00:32 (576.) ●
Run	0.2 km	03:51:25	00:01:10	05:50 min/km	+00:03 (44.) ●	-00:06 (256.) ●	-00:09 (312.) ●
Run	3.2 km	04:06:42	00:15:17	05:05 min/km	+00:33 (49.) ●	-00:28 (312.) ●	-00:53 (390.) ●
Run	5.3 km	04:20:14	00:13:32	06:26 min/km	+00:50 (50.) ●	+00:02 (351.) ●	-00:19 (449.) ●
Run	8 km	04:35:34	00:15:20	05:40 min/km	+02:03 (63.) ●	+00:54 (402.) ●	+00:32 (527.) ●
Run	10.5 km	04:53:24	00:17:50	07:08 min/km	+02:04 (58.) ●	+00:43 (377.) ●	+00:22 (500.) ●
Run	13.7 km	05:11:50	00:18:26	05:45 min/km	+01:46 (58.) ●	+00:16 (343.) ●	-00:06 (450.) ●
Run	15.8 km	05:27:25	00:15:35	07:25 min/km	+01:30 (56.) ●	+00:17 (351.) ●	+00:03 (476.) ●
Run	18 km	05:43:28	00:16:03	07:17 min/km	+01:23 (56.) ●	-00:03 (329.) ●	-00:16 (443.) ●
Run	20.8 km	06:03:32	00:20:04	07:09 min/km	+03:27 (67.) ●	+01:53 (420.) ●	+01:42 (583.) ●
Run	21.4 km	06:05:20	00:01:48	03:00 min/km	+00:14 (65.) ●	+00:05 (415.) ●	+00:04 (548.) ●
Run	21.4 km	06:05:20	02:15:05	06:18 min/km	+13:53 (57.) ●	+03:33 (357.) ●	+01:00 (475.) ●
Total	112.9 km	06:05:20	06:05:20	18.54 km/h	+23:35 (56.) ●	+08:46 (361.) ●	+00:31 (464.) ●

Ovr	Gen	Div	Name	#	AG
396	315	51	Maxime Rivest	834	M30-34	CAN	00:40:19	02:47:08	02:16:26	05:54:31
397	316	52	Reed Jorgensen	248	M30-34	CAN	00:43:19	02:38:18	02:20:03	05:54:35
398	317	53	David Tiede	537	M30-34	CAN	00:43:03	02:47:32	02:14:13	05:54:38
421	336	54	Darwin Gutierrez	458	M30-34	HND	00:51:49	02:48:46	02:11:11	05:58:29
443	349	55	Rory O'Brien	76	M30-34	CAN	00:35:24	02:55:31	02:25:01	06:01:32
464	361	56	Andrew Howie	1122	M30-34	CAN	00:42:54	02:57:42	02:15:05	06:05:20
466	363	57	Tomasz Migdal	735	M30-34	CAN	00:42:36	02:56:08	02:20:40	06:05:29
513	399	58	Adam Simmons	898	M30-34	CAN	00:43:35	03:17:18	01:59:22	06:16:36
529	413	59	Alexandre Jaubert	732	M30-34	CAN	00:45:38	03:06:40	02:18:36	06:19:08
541	420	60	Dominik Kalaminec	182	M30-34	CAN	00:43:22	03:07:29	02:20:54	06:21:11