Guillaume Lafleur-Smith -
Ironman 70.3 Muskoka 2021

Quick facts

327/268/45All/Gender/AG

M30-34Age group

1150Bib number

CANNationality


37:39	2:50:57	2:10:16	5:44:16

Compare Guillaume Lafleur-Smith with other athletes!

1150 Lafleur-Smith

296 Friedenthal ×

447 Mousavi ×

83 Chen ×

375 Haskins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-02:08 (33.) ●	-02:57 (221.) ●	-03:19 (287.) ●
Transition		00:40:54	00:03:15	-	-01:17 (20.) ●	-01:28 (144.) ●	-01:27 (203.) ●
Bike	24.1 km	01:28:21	00:47:27	30.47 km/h	+00:29 (51.) ●	-00:27 (309.) ●	-01:55 (358.) ●
Bike	44.9 km	02:06:55	00:38:34	32.36 km/h	-00:51 (46.) ●	-01:43 (252.) ●	-03:01 (281.) ●
Bike	66.2 km	02:46:20	00:39:25	32.42 km/h	-01:40 (43.) ●	-02:07 (248.) ●	-03:21 (274.) ●
Bike	89.6 km	03:31:51	00:45:31	30.85 km/h	+00:31 (51.) ●	-00:35 (323.) ●	-01:57 (374.) ●
Bike	89.6 km	03:31:51	02:50:57	31.45 km/h	-01:31 (49.) ●	-04:52 (289.) ●	-10:14 (325.) ●
Transition		03:34:00	00:02:09	-	-01:37 (14.) ●	-01:45 (125.) ●	-01:44 (176.) ●
Run	0.2 km	03:35:13	00:01:13	06:05 min/km	+00:06 (62.) ●	-00:03 (339.) ●	-00:06 (416.) ●
Run	3.2 km	03:51:52	00:16:39	05:33 min/km	+01:55 (63.) ●	+00:54 (422.) ●	+00:29 (543.) ●
Run	5.3 km	04:05:24	00:13:32	06:26 min/km	+00:50 (51.) ●	+00:02 (353.) ●	-00:19 (451.) ●
Run	8 km	04:19:00	00:13:36	05:02 min/km	+00:19 (44.) ●	-00:50 (287.) ●	-01:12 (355.) ●
Run	10.5 km	04:35:35	00:16:35	06:38 min/km	+00:49 (47.) ●	-00:32 (301.) ●	-00:53 (388.) ●
Run	13.7 km	04:53:41	00:18:06	05:39 min/km	+01:26 (55.) ●	-00:04 (327.) ●	-00:26 (421.) ●
Run	15.8 km	05:08:53	00:15:12	07:14 min/km	+01:07 (54.) ●	-00:06 (321.) ●	-00:20 (436.) ●
Run	18 km	05:24:34	00:15:41	07:07 min/km	+01:01 (52.) ●	-00:25 (304.) ●	-00:38 (400.) ●
Run	20.8 km	05:42:42	00:18:08	06:28 min/km	+01:31 (54.) ●	-00:03 (323.) ●	-00:14 (436.) ●
Run	21.4 km	05:44:16	00:01:34	02:36 min/km	±00:00 (45.) ●	-00:09 (222.) ●	-00:10 (273.) ●
Run	21.4 km	05:44:16	02:10:16	06:05 min/km	+09:04 (51.) ●	-01:16 (320.) ●	-03:49 (413.) ●
Total	112.9 km	05:44:16	05:44:16	19.68 km/h	+02:31 (45.) ●	-12:18 (268.) ●	-20:33 (327.) ●

Ovr	Gen	Div	Name	#	AG
263	220	40	Adam Sarumi	1174	M30-34	CAN	00:39:19	02:46:00	01:59:43	05:33:12
267	224	41	Geoff Rhebergen	1167	M30-34	CAN	00:45:55	02:41:12	02:02:40	05:34:26
270	226	42	Adam Thouret	968	M30-34	CAN	00:35:35	02:42:44	02:06:42	05:34:58
278	232	43	Andrew Friedenthal	296	M30-34	CAN	00:34:10	02:57:58	01:55:33	05:36:03
314	259	44	Hamoon Mousavi	447	M30-34	CAN	00:38:51	02:43:08	02:07:15	05:41:44
327	268	45	Guillaume Lafleur-Smith	1150	M30-34	CAN	00:37:39	02:50:57	02:10:16	05:44:16
342	279	46	Xi Chen	83	M30-34	CHN	00:44:48	02:58:55	01:53:31	05:46:07
346	282	47	Michael Haskins	375	M30-34	CAN	00:34:26	02:49:51	02:16:24	05:47:13
358	293	48	Bryce Hudson	833	M30-34	CAN	00:40:21	02:54:16	02:03:19	05:49:00
377	303	49	Brent MacLachlan	671	M30-34	CAN	00:50:47	02:49:29	02:03:49	05:52:07