Shawn Mills -
Ironman 70.3 Muskoka 2021

Quick facts

641/483/64All/Gender/AG

M50-54Age group

1156Bib number

CANNationality


49:08	2:55:48	2:47:38	6:42:17

Compare Shawn Mills with other athletes!

1156 Mills

737 Brake ×

821 Aragon ×

515 Patel ×

301 Luchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+07:42 (72.) ●	+08:32 (536.) ●	+08:10 (750.) ●
Transition		00:53:25	00:04:17	-	-00:41 (39.) ●	-00:26 (308.) ●	-00:25 (434.) ●
Bike	24.1 km	01:42:36	00:49:11	29.4 km/h	+00:50 (50.) ●	+01:17 (381.) ●	-00:11 (453.) ●
Bike	44.9 km	02:23:33	00:40:57	30.48 km/h	+00:26 (46.) ●	+00:40 (355.) ●	-00:38 (425.) ●
Bike	66.2 km	03:03:16	00:39:43	32.18 km/h	-02:09 (31.) ●	-01:49 (261.) ●	-03:03 (293.) ●
Bike	89.6 km	03:49:13	00:45:57	30.55 km/h	-00:17 (43.) ●	-00:09 (339.) ●	-01:31 (397.) ●
Bike	89.6 km	03:49:13	02:55:48	30.58 km/h	-01:10 (41.) ●	-00:01 (333.) ●	-05:23 (392.) ●
Transition		03:54:39	00:05:26	-	+01:12 (59.) ●	+01:32 (475.) ●	+01:33 (678.) ●
Run	0.2 km	03:56:12	00:01:33	07:45 min/km	+00:13 (71.) ●	+00:17 (537.) ●	+00:14 (730.) ●
Run	3.2 km	04:14:20	00:18:08	06:02 min/km	+02:04 (64.) ●	+02:23 (496.) ●	+01:58 (662.) ●
Run	5.3 km	04:31:18	00:16:58	08:04 min/km	+03:18 (74.) ●	+03:28 (528.) ●	+03:07 (725.) ●
Run	8 km	04:48:48	00:17:30	06:28 min/km	+02:44 (67.) ●	+03:04 (505.) ●	+02:42 (684.) ●
Run	10.5 km	05:11:47	00:22:59	09:11 min/km	+05:33 (79.) ●	+05:52 (553.) ●	+05:31 (767.) ●
Run	13.7 km	05:34:31	00:22:44	07:06 min/km	+04:06 (74.) ●	+04:34 (523.) ●	+04:12 (717.) ●
Run	15.8 km	05:57:30	00:22:59	10:56 min/km	+07:21 (82.) ●	+07:41 (585.) ●	+07:27 (823.) ●
Run	18 km	06:18:44	00:21:14	09:39 min/km	+04:40 (75.) ●	+05:08 (544.) ●	+04:55 (760.) ●
Run	20.8 km	06:40:33	00:21:49	07:47 min/km	+03:17 (66.) ●	+03:38 (491.) ●	+03:27 (688.) ●
Run	21.4 km	06:42:17	00:01:44	02:53 min/km	±00:00 (44.) ●	+00:01 (355.) ●	±00:00 (461.) ●
Run	21.4 km	06:42:17	02:47:38	07:50 min/km	+33:16 (76.) ●	+36:06 (538.) ●	+33:33 (741.) ●
Total	112.9 km	06:42:17	06:42:17	16.84 km/h	+40:19 (64.) ●	+45:43 (483.) ●	+37:28 (641.) ●

Ovr	Gen	Div	Name	#	AG
560	432	59	David Shoemaker	372	M50-54	CAN	00:41:17	03:03:52	02:29:13	06:24:00
561	433	60	Adam Cole	992	M50-54	CAN	00:50:19	02:58:30	02:19:27	06:24:12
580	447	61	Lee Bowes	991	M50-54	CAN	00:41:39	03:07:01	02:29:19	06:28:40
597	453	62	Dave Brake	737	M50-54	CAN	00:40:58	02:48:42	02:47:32	06:32:05
615	465	63	German Aragon	821	M50-54	CAN	00:39:14	03:13:03	02:36:38	06:37:48
641	483	64	Shawn Mills	1156	M50-54	CAN	00:49:08	02:55:48	02:47:38	06:42:17
649	490	65	Pravir Patel	515	M50-54	CAN	00:44:13	03:26:53	02:19:11	06:44:00
652	492	66	Greg Luchuk	301	M50-54	CAN	00:40:58	03:12:07	02:40:12	06:44:45
660	499	67	Leonardo Torres	286	M50-54	CAN	00:41:42	03:20:28	02:34:44	06:46:55
665	503	68	Andrew Lin	254	M50-54	CAN	00:47:28	03:09:18	02:35:34	06:48:49