Carl Couture -
Ironman 70.3 Muskoka 2021

Quick facts

540/419/59All/Gender/AG

M40-44Age group

1173Bib number

CANNationality


37:05	3:04:44	2:28:57	6:21:08

Compare Carl Couture with other athletes!

1173 Couture

418 Sacks ×

1026 Zambri ×

194 Blanchette ×

511 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-03:32 (26.) ●	-03:31 (193.) ●	-03:53 (254.) ●
Transition		00:42:57	00:05:52	-	+01:24 (60.) ●	+01:09 (461.) ●	+01:10 (652.) ●
Bike	24.1 km	01:31:15	00:48:18	29.94 km/h	+00:45 (49.) ●	+00:24 (341.) ●	-01:04 (406.) ●
Bike	44.9 km	02:14:30	00:43:15	28.86 km/h	+03:19 (61.) ●	+02:58 (448.) ●	+01:40 (551.) ●
Bike	66.2 km	02:58:10	00:43:40	29.27 km/h	+02:44 (62.) ●	+02:08 (432.) ●	+00:54 (535.) ●
Bike	89.6 km	03:47:41	00:49:31	28.35 km/h	+03:48 (62.) ●	+03:25 (447.) ●	+02:03 (558.) ●
Bike	89.6 km	03:47:41	03:04:44	29.1 km/h	+10:36 (59.) ●	+08:55 (422.) ●	+03:33 (512.) ●
Transition		03:52:11	00:04:30	-	+01:05 (60.) ●	+00:36 (410.) ●	+00:37 (585.) ●
Run	0.2 km	03:53:35	00:01:24	07:00 min/km	+00:11 (69.) ●	+00:08 (495.) ●	+00:05 (658.) ●
Run	3.2 km	04:11:38	00:18:03	06:01 min/km	+02:38 (68.) ●	+02:18 (492.) ●	+01:53 (655.) ●
Run	5.3 km	04:26:43	00:15:05	07:10 min/km	+01:57 (67.) ●	+01:35 (473.) ●	+01:14 (631.) ●
Run	8 km	04:44:59	00:18:16	06:45 min/km	+04:11 (69.) ●	+03:50 (526.) ●	+03:28 (721.) ●
Run	10.5 km	05:05:10	00:20:11	08:04 min/km	+03:25 (64.) ●	+03:04 (487.) ●	+02:43 (661.) ●
Run	13.7 km	05:25:21	00:20:11	06:18 min/km	+02:18 (59.) ●	+02:01 (428.) ●	+01:39 (581.) ●
Run	15.8 km	05:42:09	00:16:48	07:59 min/km	+01:49 (60.) ●	+01:30 (423.) ●	+01:16 (581.) ●
Run	18 km	06:01:04	00:18:55	08:35 min/km	+02:58 (64.) ●	+02:49 (465.) ●	+02:36 (646.) ●
Run	20.8 km	06:19:23	00:18:19	06:32 min/km	+00:21 (48.) ●	+00:08 (337.) ●	-00:03 (456.) ●
Run	21.4 km	06:21:08	00:01:45	02:55 min/km	+00:03 (52.) ●	+00:02 (379.) ●	+00:01 (493.) ●
Run	21.4 km	06:21:08	02:28:57	06:57 min/km	+19:51 (63.) ●	+17:25 (453.) ●	+14:52 (619.) ●
Total	112.9 km	06:21:08	06:21:08	17.77 km/h	+29:24 (59.) ●	+24:34 (419.) ●	+16:19 (540.) ●

Ovr	Gen	Div	Name	#	AG
487	379	54	Graham Binkley	725	M40-44	CAN	00:44:02	03:12:41	01:53:02	06:09:31
494	383	55	Brad Boogaard	386	M40-44	CAN	00:41:22	03:04:10	02:19:11	06:11:38
498	385	56	Nick Bell	812	M40-44	CAN	00:41:18	03:04:57	02:12:22	06:12:44
518	403	57	Saul Sacks	418	M40-44	CAN	00:44:16	02:57:41	02:24:17	06:17:19
526	410	58	Rocco Zambri	1026	M40-44	CAN	00:48:09	03:11:20	02:10:32	06:18:47
540	419	59	Carl Couture	1173	M40-44	CAN	00:37:05	03:04:44	02:28:57	06:21:08
558	431	60	Drew Blanchette	194	M40-44	CAN	00:42:38	03:02:54	02:27:14	06:23:44
562	434	61	Ryan Baker	511	M40-44	CAN	00:41:53	03:08:26	02:19:23	06:24:16
586	448	62	Jason Kinnear	852	M40-44	CAN	00:32:50	03:08:14	02:41:55	06:30:26
607	458	63	Alejandro Beltran	1073	M40-44	CAN	00:53:31	03:20:10	02:04:44	06:35:59