Bruno Lafreniere -
Ironman 70.3 Muskoka 2021

Quick facts

751/551/25All/Gender/AG

M60-64Age group

1180Bib number

CANNationality


57:05	3:31:35	2:38:03	7:17:02

Compare Bruno Lafreniere with other athletes!

1180 Lafreniere

1025 Burbidge ×

165 Gundermann ×

557 Marquez ×

719 Cabana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:05	00:57:05	03:00 min/100m	+13:11 (26.) ●	+16:29 (578.) ●	+16:07 (819.) ●
Transition		01:03:30	00:06:25	-	+00:33 (22.) ●	+01:42 (494.) ●	+01:43 (703.) ●
Bike	24.1 km	02:01:22	00:57:52	24.99 km/h	+07:28 (29.) ●	+09:58 (573.) ●	+08:30 (770.) ●
Bike	44.9 km	02:52:23	00:51:01	24.46 km/h	+08:25 (29.) ●	+10:44 (581.) ●	+09:26 (792.) ●
Bike	66.2 km	03:41:27	00:49:04	26.05 km/h	+05:18 (25.) ●	+07:32 (537.) ●	+06:18 (718.) ●
Bike	89.6 km	04:35:05	00:53:38	26.18 km/h	+05:02 (24.) ●	+07:32 (533.) ●	+06:10 (704.) ●
Bike	89.6 km	04:35:05	03:31:35	25.41 km/h	+26:13 (29.) ●	+35:46 (564.) ●	+30:24 (752.) ●
Transition		04:38:59	00:03:54	-	-00:48 (11.) ●	±00:00 (359.) ●	+00:01 (509.) ●
Run	0.2 km	04:40:30	00:01:31	07:35 min/km	-00:01 (20.) ●	+00:15 (529.) ●	+00:12 (717.) ●
Run	3.2 km	04:59:53	00:19:23	06:27 min/km	+01:07 (20.) ●	+03:38 (526.) ●	+03:13 (717.) ●
Run	5.3 km	05:17:08	00:17:15	08:12 min/km	+01:50 (20.) ●	+03:45 (536.) ●	+03:24 (738.) ●
Run	8 km	05:36:07	00:18:59	07:01 min/km	+02:26 (23.) ●	+04:33 (544.) ●	+04:11 (749.) ●
Run	10.5 km	05:57:43	00:21:36	08:38 min/km	+01:49 (20.) ●	+04:29 (527.) ●	+04:08 (718.) ●
Run	13.7 km	06:19:09	00:21:26	06:41 min/km	+00:43 (18.) ●	+03:16 (484.) ●	+02:54 (660.) ●
Run	15.8 km	06:37:40	00:18:31	08:49 min/km	+01:33 (20.) ●	+03:13 (500.) ●	+02:59 (687.) ●
Run	18 km	06:55:24	00:17:44	08:03 min/km	-00:11 (16.) ●	+01:38 (416.) ●	+01:25 (576.) ●
Run	20.8 km	07:15:10	00:19:46	07:03 min/km	-00:49 (16.) ●	+01:35 (407.) ●	+01:24 (564.) ●
Run	21.4 km	07:17:02	00:01:52	03:06 min/km	-00:06 (14.) ●	+00:09 (448.) ●	+00:08 (608.) ●
Run	21.4 km	07:17:02	02:38:03	07:23 min/km	+08:21 (19.) ●	+26:31 (502.) ●	+23:58 (687.) ●
Total	112.9 km	07:17:02	07:17:02	15.5 km/h	+47:30 (25.) ●	+01:20:28 (551.) ●	+01:12:13 (751.) ●

Ovr	Gen	Div	Name	#	AG
692	518	20	Marc Trudeau	954	M60-64	CAN	00:42:27	03:05:35	02:57:55	06:54:28
702	526	21	Richard Hec	969	M60-64	CAN	00:57:53	03:23:01	02:20:08	07:00:05
705	529	22	David Peters	355	M60-64	CAN	00:45:40	03:22:13	02:38:54	07:00:39
731	539	23	Doug Burbidge	1025	M60-64	CAN	00:43:17	03:26:50	02:49:26	07:08:42
747	548	24	Glenn Gundermann	165	M60-64	CAN	00:41:29	03:13:15	03:10:07	07:15:19
751	551	25	Bruno Lafreniere	1180	M60-64	CAN	00:57:05	03:31:35	02:38:03	07:17:02
769	562	26	Edgar Marquez	557	M60-64	CAN	00:58:45	03:20:26	02:50:39	07:23:38
782	569	27	Marcel Cabana	719	M60-64	CAN	00:41:24	03:29:47	03:06:39	07:29:01
800	577	28	Jeff Roberts	1020	M60-64	CAN	00:42:00	03:22:12	03:29:26	07:44:24
828	589	29	Jocelyn Gagnon	996	M60-64	CAN	00:58:50	03:27:08	03:27:42	08:12:10