Cheryl Smits -
Ironman 70.3 Muskoka 2021

Quick facts

478/100/14All/Gender/AG

F40-44Age group

1182Bib number

CANNationality


36:08	3:03:49	2:18:17	6:07:19

Compare Cheryl Smits with other athletes!

1182 Smits

650 Brown ×

940 Moncarz ×

88 Theriault ×

738 Filion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-07:45 (5.) ●	-05:42 (51.) ●	-04:50 (211.) ●
Transition		00:40:54	00:04:46	-	+00:01 (20.) ●	+00:01 (136.) ●	+00:04 (504.) ●
Bike	24.1 km	01:30:10	00:49:16	29.35 km/h	-03:46 (8.) ●	-03:36 (68.) ●	-00:06 (456.) ●
Bike	44.9 km	02:12:03	00:41:53	29.8 km/h	-03:15 (10.) ●	-02:47 (76.) ●	+00:18 (477.) ●
Bike	66.2 km	02:54:58	00:42:55	29.78 km/h	-02:13 (11.) ●	-02:42 (84.) ●	+00:09 (489.) ●
Bike	89.6 km	03:44:43	00:49:45	28.22 km/h	-00:52 (17.) ●	-00:55 (110.) ●	+02:17 (567.) ●
Bike	89.6 km	03:44:43	03:03:49	29.25 km/h	-10:06 (10.) ●	-10:00 (83.) ●	+02:38 (503.) ●
Transition		03:49:02	00:04:19	-	+00:32 (28.) ●	+00:21 (157.) ●	+00:26 (568.) ●
Run	0.2 km	03:50:24	00:01:22	06:50 min/km	-00:02 (26.) ●	-00:04 (147.) ●	+00:03 (635.) ●
Run	3.2 km	04:06:43	00:16:19	05:26 min/km	-01:00 (15.) ●	-00:58 (104.) ●	+00:09 (504.) ●
Run	5.3 km	04:20:52	00:14:09	06:44 min/km	-00:35 (15.) ●	-00:37 (117.) ●	+00:18 (520.) ●
Run	8 km	04:35:56	00:15:04	05:34 min/km	-00:25 (20.) ●	-00:40 (111.) ●	+00:16 (501.) ●
Run	10.5 km	04:53:42	00:17:46	07:06 min/km	-00:16 (19.) ●	-00:39 (113.) ●	+00:18 (492.) ●
Run	13.7 km	05:13:40	00:19:58	06:14 min/km	+00:36 (27.) ●	+00:28 (143.) ●	+01:26 (569.) ●
Run	15.8 km	05:30:11	00:16:31	07:51 min/km	+00:36 (29.) ●	+00:22 (144.) ●	+00:59 (559.) ●
Run	18 km	05:47:04	00:16:53	07:40 min/km	-00:09 (22.) ●	±00:00 (131.) ●	+00:34 (509.) ●
Run	20.8 km	06:05:25	00:18:21	06:33 min/km	-00:32 (17.) ●	-00:32 (114.) ●	-00:01 (461.) ●
Run	21.4 km	06:07:19	00:01:54	03:10 min/km	+00:07 (32.) ●	+00:07 (167.) ●	+00:10 (645.) ●
Run	21.4 km	06:07:19	02:18:17	06:27 min/km	-01:40 (20.) ●	-02:33 (122.) ●	+04:12 (508.) ●
Total	112.9 km	06:07:19	06:07:19	18.44 km/h	-18:58 (14.) ●	-17:53 (100.) ●	+02:30 (478.) ●

Ovr	Gen	Div	Name	#	AG
367	64	9	Sharon Johnson	641	F40-44	CAN	00:43:12	02:54:37	02:08:48	05:50:48
407	78	10	Gidget Belanger	677	F40-44	CAN	00:43:25	03:05:48	02:00:29	05:55:09
458	94	11	Sharon Caetano	585	F40-44	CAN	00:41:44	03:06:21	02:10:41	06:04:36
462	97	12	Lara Brown	650	F40-44	CAN	00:42:10	03:15:05	01:57:57	06:05:17
468	98	13	Dara Moncarz	940	F40-44	CAN	00:45:37	02:54:31	02:15:48	06:05:53
478	100	14	Cheryl Smits	1182	F40-44	CAN	00:36:08	03:03:49	02:18:17	06:07:19
497	106	15	Charlene Theriault	88	F40-44	CAN	00:43:23	03:09:04	02:13:27	06:12:38
523	109	16	Christine Filion	738	F40-44	CAN	00:38:52	03:13:54	02:20:15	06:18:25
544	116	17	Erin Visser	181	F40-44	CAN	00:41:58	03:16:05	02:11:53	06:21:32
546	117	18	Julie Gladstone	97	F40-44	CAN	00:35:00	03:13:14	02:26:22	06:21:34