Dale Avery -
Ironman 70.3 Muskoka 2021

Quick facts

295/246/34All/Gender/AG

M40-44Age group

119Bib number

ZAFNationality


35:06	2:46:20	2:14:03	5:39:11

Compare Dale Avery with other athletes!

119 Avery

62 Gilbert ×

206 Edwards ×

379 Lennox ×

72 Allen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-05:31 (17.) ●	-05:30 (133.) ●	-05:52 (175.) ●
Transition		00:36:50	00:01:44	-	-02:44 (3.) ●	-02:59 (4.) ●	-02:58 (9.) ●
Bike	24.1 km	01:21:56	00:45:06	32.06 km/h	-02:27 (25.) ●	-02:48 (196.) ●	-04:16 (217.) ●
Bike	44.9 km	01:59:51	00:37:55	32.91 km/h	-02:01 (29.) ●	-02:22 (216.) ●	-03:40 (235.) ●
Bike	66.2 km	02:37:55	00:38:04	33.57 km/h	-02:52 (25.) ●	-03:28 (164.) ●	-04:42 (173.) ●
Bike	89.6 km	03:23:10	00:45:15	31.03 km/h	-00:28 (42.) ●	-00:51 (306.) ●	-02:13 (354.) ●
Bike	89.6 km	03:23:10	02:46:20	32.32 km/h	-07:48 (28.) ●	-09:29 (217.) ●	-14:51 (240.) ●
Transition		03:25:08	00:01:58	-	-01:27 (21.) ●	-01:56 (96.) ●	-01:55 (133.) ●
Run	0.2 km	03:26:16	00:01:08	05:40 min/km	-00:05 (33.) ●	-00:08 (238.) ●	-00:11 (281.) ●
Run	3.2 km	03:40:54	00:14:38	04:52 min/km	-00:47 (35.) ●	-01:07 (245.) ●	-01:32 (302.) ●
Run	5.3 km	03:53:22	00:12:28	05:56 min/km	-00:40 (33.) ●	-01:02 (239.) ●	-01:23 (288.) ●
Run	8 km	04:06:28	00:13:06	04:51 min/km	-00:59 (35.) ●	-01:20 (231.) ●	-01:42 (283.) ●
Run	10.5 km	04:21:54	00:15:26	06:10 min/km	-01:20 (31.) ●	-01:41 (224.) ●	-02:02 (278.) ●
Run	13.7 km	04:38:17	00:16:23	05:07 min/km	-01:30 (30.) ●	-01:47 (217.) ●	-02:09 (277.) ●
Run	15.8 km	04:53:21	00:15:04	07:10 min/km	+00:05 (44.) ●	-00:14 (314.) ●	-00:28 (424.) ●
Run	18 km	05:09:52	00:16:31	07:30 min/km	+00:34 (47.) ●	+00:25 (345.) ●	+00:12 (473.) ●
Run	20.8 km	05:35:28	00:25:36	09:08 min/km	+07:38 (74.) ●	+07:25 (563.) ●	+07:14 (801.) ●
Run	21.4 km	05:39:11	00:03:43	06:11 min/km	+02:01 (77.) ●	+02:00 (593.) ●	+01:59 (838.) ●
Run	21.4 km	05:39:11	02:14:03	06:15 min/km	+04:57 (51.) ●	+02:31 (349.) ●	-00:02 (464.) ●
Total	112.9 km	05:39:11	05:39:11	19.97 km/h	-12:33 (34.) ●	-17:23 (246.) ●	-25:38 (295.) ●

Ovr	Gen	Div	Name	#	AG
262	219	29	Corby Purdy	571	M40-44	CAN	00:36:18	02:47:46	02:03:19	05:33:03
273	228	30	Farhang Farid	597	M40-44	CAN	00:43:40	02:46:55	01:59:24	05:35:13
279	233	31	Jeff Moisan	693	M40-44	CAN	00:37:25	02:50:52	01:59:27	05:36:25
286	238	32	Alain Gilbert	62	M40-44	CAN	00:39:30	02:41:52	02:08:53	05:37:28
291	242	33	Trevor Edwards	206	M40-44	CAN	00:36:43	02:40:35	02:12:07	05:38:07
295	246	34	Dale Avery	119	M40-44	ZAF	00:35:06	02:46:20	02:14:03	05:39:11
298	248	35	Ryan Lennox	379	M40-44	CAN	00:42:09	02:47:29	02:03:23	05:39:35
304	251	36	Matthew Allen	72	M40-44	CAN	00:43:22	02:50:21	02:00:47	05:39:55
317	261	37	Matthew Roberts	460	M40-44	CAN	00:41:49	02:58:35	01:46:28	05:42:03
328	269	38	Alex Pizale	935	M40-44	CAN	00:41:03	02:55:08	01:59:58	05:44:17