Paul Anstett -
Ironman 70.3 Muskoka 2021

Quick facts

808/580/53All/Gender/AG

M55-59Age group

208Bib number

CANNationality


43:30	3:30:07	3:25:17	7:48:47

Compare Paul Anstett with other athletes!

208 Anstett

392 MacLeod Farley ×

318 Hutcherson ×

526 Goltz ×

338 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+02:48 (39.) ●	+02:54 (430.) ●	+02:32 (581.) ●
Transition		00:49:40	00:06:10	-	+01:27 (46.) ●	+01:27 (480.) ●	+01:28 (681.) ●
Bike	24.1 km	01:42:48	00:53:08	27.21 km/h	+03:36 (43.) ●	+05:14 (490.) ●	+03:46 (620.) ●
Bike	44.9 km	02:33:41	00:50:53	24.53 km/h	+09:18 (54.) ●	+10:36 (579.) ●	+09:18 (788.) ●
Bike	66.2 km	03:26:04	00:52:23	24.4 km/h	+10:02 (54.) ●	+10:51 (574.) ●	+09:37 (784.) ●
Bike	89.6 km	04:19:47	00:53:43	26.14 km/h	+06:40 (47.) ●	+07:37 (534.) ●	+06:15 (705.) ●
Bike	89.6 km	04:19:47	03:30:07	25.59 km/h	+29:36 (52.) ●	+34:18 (557.) ●	+28:56 (740.) ●
Transition		04:23:30	00:03:43	-	-00:09 (34.) ●	-00:11 (342.) ●	-00:10 (481.) ●
Run	0.2 km	04:25:07	00:01:37	08:05 min/km	+00:13 (48.) ●	+00:21 (549.) ●	+00:18 (751.) ●
Run	3.2 km	04:46:01	00:20:54	06:58 min/km	+03:34 (49.) ●	+05:09 (552.) ●	+04:44 (763.) ●
Run	5.3 km	05:04:13	00:18:12	08:40 min/km	+03:38 (51.) ●	+04:42 (559.) ●	+04:21 (774.) ●
Run	8 km	05:26:09	00:21:56	08:07 min/km	+06:13 (52.) ●	+07:30 (575.) ●	+07:08 (809.) ●
Run	10.5 km	05:51:04	00:24:55	09:58 min/km	+06:13 (50.) ●	+07:48 (571.) ●	+07:27 (807.) ●
Run	13.7 km	06:18:30	00:27:26	08:34 min/km	+07:44 (55.) ●	+09:16 (583.) ●	+08:54 (823.) ●
Run	15.8 km	06:42:06	00:23:36	11:14 min/km	+07:05 (55.) ●	+08:18 (589.) ●	+08:04 (830.) ●
Run	18 km	07:11:22	00:29:16	13:18 min/km	+11:44 (55.) ●	+13:10 (595.) ●	+12:57 (840.) ●
Run	20.8 km	07:45:18	00:33:56	12:07 min/km	+14:22 (55.) ●	+15:45 (594.) ●	+15:34 (839.) ●
Run	21.4 km	07:48:47	00:03:29	05:48 min/km	+01:36 (55.) ●	+01:46 (591.) ●	+01:45 (836.) ●
Run	21.4 km	07:48:47	03:25:17	09:35 min/km	+01:02:22 (55.) ●	+01:13:45 (590.) ●	+01:11:12 (832.) ●
Total	112.9 km	07:48:47	07:48:47	14.45 km/h	+01:36:04 (53.) ●	+01:52:13 (580.) ●	+01:43:58 (808.) ●

Ovr	Gen	Div	Name	#	AG
724	535	48	Dave Benninger	617	M55-59	CAN	00:52:50	03:13:11	02:51:00	07:05:59
748	549	49	Henk Schuurmans	1136	M55-59	CAN	00:51:23	03:30:53	02:44:53	07:15:52
749	550	50	Michael Chang	288	M55-59	CAN	00:46:28	03:27:57	02:54:12	07:15:57
771	564	51	Rick MacLeod Farley	392	M55-59	CAN	00:45:08	03:12:53	03:10:48	07:24:17
777	566	52	Clay Hutcherson	318	M55-59	CAN	00:40:37	03:25:05	03:01:54	07:26:37
808	580	53	Paul Anstett	208	M55-59	CAN	00:43:30	03:30:07	03:25:17	07:48:47
809	581	54	Steve Goltz	526	M55-59	CAN	00:52:01	03:32:36	03:11:01	07:48:52
821	586	55	Raul Perez	338	M55-59	CAN	00:47:16	03:57:10	02:59:39	07:57:53