Beth Holmes -
Ironman 70.3 Muskoka 2021

Quick facts

610/143/6All/Gender/AG

F55-59Age group

23Bib number

CANNationality


45:19	3:22:39	2:18:28	6:36:29

Compare Beth Holmes with other athletes!

23 Holmes

510 MacDonald ×

710 Fuller ×

673 McLeod ×

580 McGunigal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	-01:37 (8.) ●	+03:29 (173.) ●	+04:21 (654.) ●
Transition		00:50:58	00:05:39	-	+00:09 (7.) ●	+00:54 (174.) ●	+00:57 (620.) ●
Bike	24.1 km	01:47:00	00:56:02	25.81 km/h	-00:01 (9.) ●	+03:10 (171.) ●	+06:40 (728.) ●
Bike	44.9 km	02:33:06	00:46:06	27.07 km/h	-01:47 (7.) ●	+01:26 (152.) ●	+04:31 (683.) ●
Bike	66.2 km	03:20:44	00:47:38	26.83 km/h	-01:24 (7.) ●	+02:01 (158.) ●	+04:52 (683.) ●
Bike	89.6 km	04:13:37	00:52:53	26.55 km/h	-01:06 (8.) ●	+02:13 (158.) ●	+05:25 (683.) ●
Bike	89.6 km	04:13:37	03:22:39	26.53 km/h	-04:18 (7.) ●	+08:50 (160.) ●	+21:28 (692.) ●
Transition		04:18:01	00:04:24	-	-00:31 (7.) ●	+00:26 (159.) ●	+00:31 (573.) ●
Run	0.2 km	04:19:44	00:01:43	08:35 min/km	+00:10 (11.) ●	+00:17 (198.) ●	+00:24 (773.) ●
Run	3.2 km	04:38:28	00:18:44	06:14 min/km	-00:27 (8.) ●	+01:27 (173.) ●	+02:34 (692.) ●
Run	5.3 km	04:53:18	00:14:50	07:03 min/km	-01:42 (6.) ●	+00:04 (139.) ●	+00:59 (601.) ●
Run	8 km	05:08:43	00:15:25	05:42 min/km	-02:41 (6.) ●	-00:19 (120.) ●	+00:37 (534.) ●
Run	10.5 km	05:26:26	00:17:43	07:05 min/km	-02:27 (5.) ●	-00:42 (110.) ●	+00:15 (487.) ●
Run	13.7 km	05:44:49	00:18:23	05:44 min/km	-03:09 (5.) ●	-01:07 (96.) ●	-00:09 (441.) ●
Run	15.8 km	05:59:53	00:15:04	07:10 min/km	-02:31 (7.) ●	-01:05 (104.) ●	-00:28 (426.) ●
Run	18 km	06:16:19	00:16:26	07:28 min/km	-02:01 (6.) ●	-00:27 (119.) ●	+00:07 (469.) ●
Run	20.8 km	06:34:31	00:18:12	06:29 min/km	-02:43 (5.) ●	-00:41 (108.) ●	-00:10 (442.) ●
Run	21.4 km	06:36:29	00:01:58	03:16 min/km	+00:09 (8.) ●	+00:11 (181.) ●	+00:14 (684.) ●
Run	21.4 km	06:36:29	02:18:28	06:28 min/km	-17:22 (7.) ●	-02:22 (123.) ●	+04:23 (510.) ●
Total	112.9 km	06:36:29	06:36:29	17.09 km/h	-23:39 (6.) ●	+11:17 (143.) ●	+31:40 (610.) ●

Ovr	Gen	Div	Name	#	AG
419	80	1	Helene Fortier	69	F55-59	CAN	00:47:40	03:03:44	02:00:22	05:58:17
434	85	2	Lia Kutzscher	22	F55-59	CAN	00:41:46	02:58:09	02:13:34	06:00:26
448	91	3	Susan McCallum	704	F55-59	CAN	00:37:12	03:09:14	02:10:16	06:03:00
459	95	4	Debbie MacDonald	510	F55-59	CAN	00:42:56	03:17:08	01:55:12	06:04:46
532	112	5	Michele Fuller	710	F55-59	CAN	00:42:26	03:12:07	02:18:13	06:19:48
610	143	6	Beth Holmes	23	F55-59	CAN	00:45:19	03:22:39	02:18:28	06:36:29
618	144	7	Val McLeod	673	F55-59	CAN	00:48:20	03:26:41	02:13:50	06:38:42
693	168	8	Jyl McGunigal	580	F55-59	CAN	00:44:42	03:10:17	02:46:54	06:55:43
699	169	9	Aliesha Jeffery	240	F55-59	CAN	00:48:59	03:22:50	02:37:47	06:57:42
713	174	10	Mirta Rodriguez	818	F55-59	CAN	00:45:11	03:24:32	02:42:38	07:03:06