Nathalie Racco -
Ironman 70.3 Muskoka 2021
Quick facts
796/209/35All/Gender/AG
F50-54Age group
232Bib number
CANNationality
48:12 | 3:51:53 | 2:50:30 | 7:39:22 |
Compare Nathalie Racco with other athletes!
232 Racco
798 Cummings ×
740 Roy ×
990 Cole ×
382 Lemon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +05:22 (31.) ● | +06:22 (199.) ● | +07:14 (733.) ● |
Transition | 00:52:53 | 00:04:41 | - | -00:35 (19.) ● | -00:04 (133.) ● | -00:01 (491.) ● | |
Bike | 24.1 km | 01:54:41 | 01:01:48 | 23.4 km/h | +08:00 (37.) ● | +08:56 (217.) ● | +12:26 (815.) ● |
Bike | 44.9 km | 02:50:09 | 00:55:28 | 22.5 km/h | +10:06 (39.) ● | +10:48 (226.) ● | +13:53 (830.) ● |
Bike | 66.2 km | 03:45:03 | 00:54:54 | 23.28 km/h | +08:33 (38.) ● | +09:17 (218.) ● | +12:08 (811.) ● |
Bike | 89.6 km | 04:44:46 | 00:59:43 | 23.51 km/h | +08:05 (38.) ● | +09:03 (220.) ● | +12:15 (812.) ● |
Bike | 89.6 km | 04:44:46 | 03:51:53 | 23.18 km/h | +34:44 (39.) ● | +38:04 (222.) ● | +50:42 (820.) ● |
Transition | 04:48:52 | 00:04:06 | - | -00:34 (21.) ● | +00:08 (145.) ● | +00:13 (542.) ● | |
Run | 0.2 km | 04:51:12 | 00:02:20 | 11:40 min/km | +00:53 (38.) ● | +00:54 (223.) ● | +01:01 (821.) ● |
Run | 3.2 km | 05:10:50 | 00:19:38 | 06:32 min/km | +01:35 (29.) ● | +02:21 (184.) ● | +03:28 (731.) ● |
Run | 5.3 km | 05:27:36 | 00:16:46 | 07:59 min/km | +01:27 (28.) ● | +02:00 (185.) ● | +02:55 (718.) ● |
Run | 8 km | 05:45:12 | 00:17:36 | 06:31 min/km | +00:44 (25.) ● | +01:52 (173.) ● | +02:48 (691.) ● |
Run | 10.5 km | 06:06:59 | 00:21:47 | 08:42 min/km | +02:09 (28.) ● | +03:22 (186.) ● | +04:19 (725.) ● |
Run | 13.7 km | 06:31:02 | 00:24:03 | 07:30 min/km | +03:12 (31.) ● | +04:33 (201.) ● | +05:31 (759.) ● |
Run | 15.8 km | 06:51:46 | 00:20:44 | 09:52 min/km | +03:42 (33.) ● | +04:35 (209.) ● | +05:12 (770.) ● |
Run | 18 km | 07:13:31 | 00:21:45 | 09:53 min/km | +03:43 (32.) ● | +04:52 (211.) ● | +05:26 (771.) ● |
Run | 20.8 km | 07:37:09 | 00:23:38 | 08:26 min/km | +03:40 (31.) ● | +04:45 (206.) ● | +05:16 (753.) ● |
Run | 21.4 km | 07:39:22 | 00:02:13 | 03:41 min/km | +00:21 (36.) ● | +00:26 (219.) ● | +00:29 (785.) ● |
Run | 21.4 km | 07:39:22 | 02:50:30 | 07:58 min/km | +21:26 (31.) ● | +29:40 (202.) ● | +36:25 (756.) ● |
Total | 112.9 km | 07:39:22 | 07:39:22 | 14.75 km/h | +01:00:23 (35.) ● | +01:14:10 (209.) ● | +01:34:33 (796.) ● |