Steven Upton -
Ironman 70.3 Muskoka 2021
Quick facts
177/148/17All/Gender/AG
M35-39Age group
28Bib number
CANNationality
34:16 | 2:36:38 | 2:01:37 | 5:18:30 |
Compare Steven Upton with other athletes!
28 Upton
58 Piccott ×
734 McGill ×
1006 Banon Marin ×
792 Luz Coelho ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -05:04 (13.) ● | -06:20 (97.) ● | -06:42 (130.) ● |
Transition | 00:37:07 | 00:02:51 | - | -01:30 (10.) ● | -01:52 (96.) ● | -01:51 (135.) ● | |
Bike | 24.1 km | 01:18:26 | 00:41:19 | 35 km/h | -06:02 (9.) ● | -06:35 (63.) ● | -08:03 (64.) ● |
Bike | 44.9 km | 01:53:48 | 00:35:22 | 35.29 km/h | -04:15 (13.) ● | -04:55 (88.) ● | -06:13 (89.) ● |
Bike | 66.2 km | 02:31:39 | 00:37:51 | 33.76 km/h | -03:05 (17.) ● | -03:41 (151.) ● | -04:55 (160.) ● |
Bike | 89.6 km | 03:13:45 | 00:42:06 | 33.35 km/h | -03:25 (17.) ● | -04:00 (160.) ● | -05:22 (172.) ● |
Bike | 89.6 km | 03:13:45 | 02:36:38 | 34.32 km/h | -16:47 (14.) ● | -19:11 (105.) ● | -24:33 (108.) ● |
Transition | 03:16:53 | 00:03:08 | - | -00:44 (29.) ● | -00:46 (277.) ● | -00:45 (388.) ● | |
Run | 0.2 km | 03:17:55 | 00:01:02 | 05:10 min/km | -00:09 (13.) ● | -00:14 (106.) ● | -00:17 (118.) ● |
Run | 3.2 km | 03:31:20 | 00:13:25 | 04:28 min/km | -01:36 (16.) ● | -02:20 (131.) ● | -02:45 (156.) ● |
Run | 5.3 km | 03:43:10 | 00:11:50 | 05:38 min/km | -01:11 (23.) ● | -01:40 (177.) ● | -02:01 (211.) ● |
Run | 8 km | 03:57:19 | 00:14:09 | 05:14 min/km | +00:18 (41.) ● | -00:17 (318.) ● | -00:39 (409.) ● |
Run | 10.5 km | 04:12:56 | 00:15:37 | 06:14 min/km | -00:51 (33.) ● | -01:30 (240.) ● | -01:51 (298.) ● |
Run | 13.7 km | 04:30:39 | 00:17:43 | 05:32 min/km | +00:22 (37.) ● | -00:27 (305.) ● | -00:49 (389.) ● |
Run | 15.8 km | 04:44:58 | 00:14:19 | 06:49 min/km | -00:28 (33.) ● | -00:59 (264.) ● | -01:13 (336.) ● |
Run | 18 km | 05:00:19 | 00:15:21 | 06:58 min/km | ±00:00 (36.) ● | -00:45 (285.) ● | -00:58 (371.) ● |
Run | 20.8 km | 05:17:12 | 00:16:53 | 06:01 min/km | -00:35 (33.) ● | -01:18 (261.) ● | -01:29 (338.) ● |
Run | 21.4 km | 05:18:30 | 00:01:18 | 02:10 min/km | -00:20 (8.) ● | -00:25 (49.) ● | -00:26 (53.) ● |
Run | 21.4 km | 05:18:30 | 02:01:37 | 05:40 min/km | -04:30 (31.) ● | -09:55 (244.) ● | -12:28 (303.) ● |
Total | 112.9 km | 05:18:30 | 05:18:30 | 21.27 km/h | -28:35 (17.) ● | -38:04 (148.) ● | -46:19 (177.) ● |