Penelope Woolford -
Ironman 70.3 Muskoka 2021

Quick facts

815/222/8All/Gender/AG

F60-64Age group

295Bib number

CANNationality


44:11	3:50:33	3:05:00	7:51:30

Compare Penelope Woolford with other athletes!

295 Woolford

593 Aqui ×

91 Belanger ×

472 Joanne Collins ×

791 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	-00:43 (5.) ●	+02:21 (155.) ●	+03:13 (610.) ●
Transition		00:50:25	00:06:14	-	+01:16 (10.) ●	+01:29 (191.) ●	+01:32 (683.) ●
Bike	24.1 km	01:53:45	01:03:20	22.83 km/h	+04:51 (9.) ●	+10:28 (223.) ●	+13:58 (824.) ●
Bike	44.9 km	02:46:59	00:53:14	23.44 km/h	+05:44 (10.) ●	+08:34 (219.) ●	+11:39 (814.) ●
Bike	66.2 km	03:41:31	00:54:32	23.44 km/h	+05:18 (9.) ●	+08:55 (213.) ●	+11:46 (806.) ●
Bike	89.6 km	04:40:58	00:59:27	23.62 km/h	+05:27 (10.) ●	+08:47 (218.) ●	+11:59 (810.) ●
Bike	89.6 km	04:40:58	03:50:33	23.32 km/h	+21:20 (10.) ●	+36:44 (221.) ●	+49:22 (818.) ●
Transition		04:46:30	00:05:32	-	+01:13 (9.) ●	+01:34 (194.) ●	+01:39 (687.) ●
Run	0.2 km	04:48:09	00:01:39	08:15 min/km	+00:05 (7.) ●	+00:13 (193.) ●	+00:20 (758.) ●
Run	3.2 km	05:10:24	00:22:15	07:25 min/km	+01:38 (8.) ●	+04:58 (213.) ●	+06:05 (796.) ●
Run	5.3 km	05:29:09	00:18:45	08:55 min/km	+00:51 (7.) ●	+03:59 (207.) ●	+04:54 (785.) ●
Run	8 km	05:49:29	00:20:20	07:31 min/km	+01:42 (8.) ●	+04:36 (212.) ●	+05:32 (786.) ●
Run	10.5 km	06:13:28	00:23:59	09:35 min/km	+02:10 (8.) ●	+05:34 (215.) ●	+06:31 (786.) ●
Run	13.7 km	06:39:23	00:25:55	08:05 min/km	+03:13 (9.) ●	+06:25 (219.) ●	+07:23 (802.) ●
Run	15.8 km	07:02:00	00:22:37	10:46 min/km	+03:27 (10.) ●	+06:28 (225.) ●	+07:05 (819.) ●
Run	18 km	07:23:53	00:21:53	09:56 min/km	+02:09 (8.) ●	+05:00 (215.) ●	+05:34 (778.) ●
Run	20.8 km	07:49:00	00:25:07	08:58 min/km	+02:49 (8.) ●	+06:14 (221.) ●	+06:45 (790.) ●
Run	21.4 km	07:51:30	00:02:30	04:10 min/km	+00:22 (9.) ●	+00:43 (230.) ●	+00:46 (820.) ●
Run	21.4 km	07:51:30	03:05:00	08:38 min/km	+18:26 (8.) ●	+44:10 (217.) ●	+50:55 (802.) ●
Total	112.9 km	07:51:30	07:51:30	14.37 km/h	+41:32 (8.) ●	+01:26:18 (222.) ●	+01:46:41 (815.) ●

Ovr	Gen	Div	Name	#	AG
310	49	1	Margaret King	65	F60-64	CAN	00:34:10	02:50:44	02:09:05	05:40:57
383	71	2	Carmel Tindale Fox	266	F60-64	CAN	00:33:40	03:00:50	02:13:17	05:53:32
482	101	3	Marianne Bialkowski	74	F60-64	CAN	00:39:39	03:13:32	02:08:48	06:07:52
678	163	4	Micki Rivers	748	F60-64	CAN	00:48:12	03:19:39	02:33:37	06:51:42
683	165	5	Judi Jamieson	211	F60-64	CAN	00:40:30	03:34:35	02:29:37	06:52:45
716	176	6	Anne Aqui	593	F60-64	CAN	00:45:30	03:22:32	02:47:13	07:03:30
767	197	7	Nathalie Belanger	91	F60-64	CAN	00:47:28	03:33:47	02:47:06	07:22:38
815	222	8	Penelope Woolford	295	F60-64	CAN	00:44:11	03:50:33	03:05:00	07:51:30
823	225	9	Dr. Joanne Collins	472	F60-64	CAN	00:53:37	03:48:38	03:08:48	07:59:33
826	227	10	Theresa Roberts	791	F60-64	CAN	00:54:41	03:47:30	03:15:06	08:07:20