Gregory Kangas -
Ironman 70.3 Muskoka 2021

Quick facts

675/508/18All/Gender/AG

M60-64Age group

369Bib number

CANNationality


45:50	2:50:34	2:54:29	6:50:27

Compare Gregory Kangas with other athletes!

369 Kangas

524 Douglas ×

256 Ashley ×

712 Campanelli ×

954 Trudeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+01:56 (22.) ●	+05:14 (483.) ●	+04:52 (667.) ●
Transition		00:56:32	00:10:42	-	+04:50 (28.) ●	+05:59 (590.) ●	+06:00 (832.) ●
Bike	24.1 km	01:43:33	00:47:01	30.76 km/h	-03:23 (8.) ●	-00:53 (291.) ●	-02:21 (334.) ●
Bike	44.9 km	02:23:48	00:40:15	31.01 km/h	-02:21 (8.) ●	-00:02 (328.) ●	-01:20 (385.) ●
Bike	66.2 km	03:02:51	00:39:03	32.73 km/h	-04:43 (5.) ●	-02:29 (222.) ●	-03:43 (244.) ●
Bike	89.6 km	03:47:06	00:44:15	31.73 km/h	-04:21 (6.) ●	-01:51 (259.) ●	-03:13 (293.) ●
Bike	89.6 km	03:47:06	02:50:34	31.52 km/h	-14:48 (6.) ●	-05:15 (281.) ●	-10:37 (316.) ●
Transition		03:55:58	00:08:52	-	+04:10 (29.) ●	+04:58 (578.) ●	+04:59 (816.) ●
Run	0.2 km	03:57:32	00:01:34	07:50 min/km	+00:02 (23.) ●	+00:18 (542.) ●	+00:15 (738.) ●
Run	3.2 km	04:18:26	00:20:54	06:58 min/km	+02:38 (23.) ●	+05:09 (551.) ●	+04:44 (762.) ●
Run	5.3 km	04:38:09	00:19:43	09:23 min/km	+04:18 (26.) ●	+06:13 (576.) ●	+05:52 (803.) ●
Run	8 km	04:58:10	00:20:01	07:24 min/km	+03:28 (24.) ●	+05:35 (559.) ●	+05:13 (777.) ●
Run	10.5 km	05:24:16	00:26:06	10:26 min/km	+06:19 (27.) ●	+08:59 (584.) ●	+08:38 (822.) ●
Run	13.7 km	05:46:49	00:22:33	07:02 min/km	+01:50 (20.) ●	+04:23 (517.) ●	+04:01 (706.) ●
Run	15.8 km	06:05:41	00:18:52	08:59 min/km	+01:54 (23.) ●	+03:34 (513.) ●	+03:20 (706.) ●
Run	18 km	06:25:50	00:20:09	09:09 min/km	+02:14 (20.) ●	+04:03 (503.) ●	+03:50 (707.) ●
Run	20.8 km	06:48:27	00:22:37	08:04 min/km	+02:02 (19.) ●	+04:26 (511.) ●	+04:15 (716.) ●
Run	21.4 km	06:50:27	00:02:00	03:20 min/km	+00:02 (19.) ●	+00:17 (506.) ●	+00:16 (711.) ●
Run	21.4 km	06:50:27	02:54:29	08:09 min/km	+24:47 (23.) ●	+42:57 (550.) ●	+40:24 (766.) ●
Total	112.9 km	06:50:27	06:50:27	16.5 km/h	+20:55 (18.) ●	+53:53 (508.) ●	+45:38 (675.) ●

Ovr	Gen	Div	Name	#	AG
547	423	13	Vern Dinsmore	764	M60-64	CAN	00:44:21	03:18:26	02:10:12	06:21:34
568	438	14	Steve Convey	762	M60-64	CAN	00:44:47	03:10:52	02:21:17	06:25:51
575	443	15	Steve Hiscox	227	M60-64	CAN	00:40:54	03:05:55	02:27:41	06:27:52
609	460	16	Stewart Douglas	524	M60-64	CAN	00:41:51	03:12:17	02:33:53	06:36:22
622	469	17	David Ashley	256	M60-64	CAN	00:42:52	03:14:40	02:33:13	06:39:12
675	508	18	Gregory Kangas	369	M60-64	CAN	00:45:50	02:50:34	02:54:29	06:50:27
681	510	19	Mauro Campanelli	712	M60-64	CAN	00:40:14	03:01:56	02:54:45	06:52:23
692	518	20	Marc Trudeau	954	M60-64	CAN	00:42:27	03:05:35	02:57:55	06:54:28
702	526	21	Richard Hec	969	M60-64	CAN	00:57:53	03:23:01	02:20:08	07:00:05
705	529	22	David Peters	355	M60-64	CAN	00:45:40	03:22:13	02:38:54	07:00:39