Yuhong Gong -
Ironman 70.3 Muskoka 2021

Quick facts

776/200/32All/Gender/AG

F50-54Age group

387Bib number

CANNationality


50:47	3:33:44	2:49:15	7:26:24

Compare Yuhong Gong with other athletes!

387 Gong

668 Doe ×

977 Wubs ×

798 Cummings ×

740 Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:47	00:50:47	02:40 min/100m	+07:57 (35.) ●	+08:57 (213.) ●	+09:49 (767.) ●
Transition		00:56:46	00:05:59	-	+00:43 (29.) ●	+01:14 (182.) ●	+01:17 (663.) ●
Bike	24.1 km	01:54:21	00:57:35	25.11 km/h	+03:47 (32.) ●	+04:43 (187.) ●	+08:13 (767.) ●
Bike	44.9 km	02:43:09	00:48:48	25.57 km/h	+03:26 (29.) ●	+04:08 (184.) ●	+07:13 (755.) ●
Bike	66.2 km	03:33:00	00:49:51	25.64 km/h	+03:30 (31.) ●	+04:14 (182.) ●	+07:05 (736.) ●
Bike	89.6 km	04:30:30	00:57:30	24.42 km/h	+05:52 (36.) ●	+06:50 (205.) ●	+10:02 (790.) ●
Bike	89.6 km	04:30:30	03:33:44	25.15 km/h	+16:35 (32.) ●	+19:55 (188.) ●	+32:33 (769.) ●
Transition		04:37:09	00:06:39	-	+01:59 (32.) ●	+02:41 (208.) ●	+02:46 (748.) ●
Run	0.2 km	04:38:52	00:01:43	08:35 min/km	+00:16 (34.) ●	+00:17 (199.) ●	+00:24 (774.) ●
Run	3.2 km	04:58:45	00:19:53	06:37 min/km	+01:50 (30.) ●	+02:36 (189.) ●	+03:43 (742.) ●
Run	5.3 km	05:15:53	00:17:08	08:09 min/km	+01:49 (29.) ●	+02:22 (191.) ●	+03:17 (734.) ●
Run	8 km	05:34:56	00:19:03	07:03 min/km	+02:11 (30.) ●	+03:19 (195.) ●	+04:15 (752.) ●
Run	10.5 km	05:57:47	00:22:51	09:08 min/km	+03:13 (32.) ●	+04:26 (202.) ●	+05:23 (765.) ●
Run	13.7 km	06:20:11	00:22:24	07:00 min/km	+01:33 (27.) ●	+02:54 (178.) ●	+03:52 (700.) ●
Run	15.8 km	06:39:13	00:19:02	09:03 min/km	+02:00 (29.) ●	+02:53 (187.) ●	+03:30 (713.) ●
Run	18 km	06:59:18	00:20:05	09:07 min/km	+02:03 (28.) ●	+03:12 (190.) ●	+03:46 (701.) ●
Run	20.8 km	07:24:05	00:24:47	08:51 min/km	+04:49 (37.) ●	+05:54 (218.) ●	+06:25 (786.) ●
Run	21.4 km	07:26:24	00:02:19	03:51 min/km	+00:27 (39.) ●	+00:32 (225.) ●	+00:35 (804.) ●
Run	21.4 km	07:26:24	02:49:15	07:54 min/km	+20:11 (30.) ●	+28:25 (197.) ●	+35:10 (749.) ●
Total	112.9 km	07:26:24	07:26:24	15.17 km/h	+47:25 (32.) ●	+01:01:12 (200.) ●	+01:21:35 (776.) ●

Ovr	Gen	Div	Name	#	AG
726	182	27	Lisa Brice-Leddy	785	F50-54	CAN	00:46:46	03:34:58	02:35:01	07:08:00
755	192	28	Barbara Marinoni	864	F50-54	CAN	00:40:01	03:25:37	03:01:57	07:17:53
759	195	29	Nancy Annibale	169	F50-54	CAN	00:56:41	03:32:04	02:39:49	07:19:30
773	198	30	Jane Doe	668	F50-54	CAN	00:49:29	03:36:26	02:49:01	07:24:36
774	199	31	Elizabeth Wubs	977	F50-54	CAN	00:49:42	03:28:03	02:48:56	07:25:27
776	200	32	Yuhong Gong	387	F50-54	CAN	00:50:47	03:33:44	02:49:15	07:26:24
778	201	33	Jayne Cummings	798	F50-54	CAN	00:36:00	03:31:38	03:10:04	07:27:21
783	203	34	Julie Roy	740	F50-54	CAN	00:43:04	03:22:39	03:06:39	07:29:03
796	209	35	Nathalie Racco	232	F50-54	CAN	00:48:12	03:51:53	02:50:30	07:39:22
801	213	36	Sheri Cole	990	F50-54	CAN	00:41:49	03:30:40	03:10:24	07:44:34