Aaron Goldman -
Ironman 70.3 Muskoka 2021

Quick facts

791/573/74All/Gender/AG

M40-44Age group

420Bib number

CANNationality


55:28	3:31:32	2:58:26	7:35:19

Compare Aaron Goldman with other athletes!

420 Goldman

221 Kasko ×

879 Dube ×

252 Mejia ×

502 Wall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:28	00:55:28	02:55 min/100m	+14:51 (75.) ●	+14:52 (571.) ●	+14:30 (805.) ●
Transition		01:02:06	00:06:38	-	+02:10 (64.) ●	+01:55 (499.) ●	+01:56 (714.) ●
Bike	24.1 km	02:01:25	00:59:19	24.38 km/h	+11:46 (77.) ●	+11:25 (583.) ●	+09:57 (790.) ●
Bike	44.9 km	02:54:56	00:53:31	23.32 km/h	+13:35 (78.) ●	+13:14 (590.) ●	+11:56 (820.) ●
Bike	66.2 km	03:45:17	00:50:21	25.38 km/h	+09:25 (75.) ●	+08:49 (553.) ●	+07:35 (747.) ●
Bike	89.6 km	04:33:38	00:48:21	29.04 km/h	+02:38 (56.) ●	+02:15 (417.) ●	+00:53 (508.) ●
Bike	89.6 km	04:33:38	03:31:32	25.41 km/h	+37:24 (75.) ●	+35:43 (563.) ●	+30:21 (751.) ●
Transition		04:36:53	00:03:15	-	-00:10 (45.) ●	-00:39 (292.) ●	-00:38 (411.) ●
Run	0.2 km	04:38:24	00:01:31	07:35 min/km	+00:18 (73.) ●	+00:15 (531.) ●	+00:12 (721.) ●
Run	3.2 km	04:59:27	00:21:03	07:01 min/km	+05:38 (74.) ●	+05:18 (555.) ●	+04:53 (768.) ●
Run	5.3 km	05:17:57	00:18:30	08:48 min/km	+05:22 (74.) ●	+05:00 (562.) ●	+04:39 (780.) ●
Run	8 km	05:38:07	00:20:10	07:28 min/km	+06:05 (76.) ●	+05:44 (560.) ●	+05:22 (779.) ●
Run	10.5 km	06:00:57	00:22:50	09:08 min/km	+06:04 (75.) ●	+05:43 (551.) ●	+05:22 (763.) ●
Run	13.7 km	06:25:09	00:24:12	07:33 min/km	+06:19 (74.) ●	+06:02 (548.) ●	+05:40 (761.) ●
Run	15.8 km	06:46:32	00:21:23	10:10 min/km	+06:24 (73.) ●	+06:05 (562.) ●	+05:51 (793.) ●
Run	18 km	07:08:46	00:22:14	10:06 min/km	+06:17 (73.) ●	+06:08 (561.) ●	+05:55 (788.) ●
Run	20.8 km	07:33:15	00:24:29	08:44 min/km	+06:31 (72.) ●	+06:18 (550.) ●	+06:07 (774.) ●
Run	21.4 km	07:35:19	00:02:04	03:26 min/km	+00:22 (70.) ●	+00:21 (524.) ●	+00:20 (739.) ●
Run	21.4 km	07:35:19	02:58:26	08:20 min/km	+49:20 (74.) ●	+46:54 (559.) ●	+44:21 (778.) ●
Total	112.9 km	07:35:19	07:35:19	14.88 km/h	+01:43:35 (74.) ●	+01:38:45 (573.) ●	+01:30:30 (791.) ●

Ovr	Gen	Div	Name	#	AG
655	494	69	Andre Kaden Black	731	M40-44	CAN	00:53:44	03:21:46	02:14:27	06:45:06
663	501	70	Aby Lapchik	432	M40-44	CAN	00:37:31	03:21:08	02:39:23	06:47:56
685	513	71	Pil Joo	389	M40-44	CAN	00:49:05	03:03:45	02:48:53	06:53:07
706	530	72	Michael Kasko	221	M40-44	CAN	00:47:31	03:21:07	02:40:38	07:01:13
770	563	73	Paul Dube	879	M40-44	CAN	00:41:54	03:19:03	03:13:07	07:23:54
791	573	74	Aaron Goldman	420	M40-44	CAN	00:55:28	03:31:32	02:58:26	07:35:19
792	574	75	Camilo Mejia	252	M40-44	CAN	00:58:31	03:19:50	03:08:44	07:36:43
794	576	76	Dave Wall	502	M40-44	CAN	00:57:43	03:35:09	02:49:58	07:38:34
816	582	77	Stephane Hoareau	548	M40-44	FRA	00:53:07	03:41:45	03:01:08	07:51:31
840	596	78	Stan Large	215	M40-44	CAN	00:41:53	03:47:25	04:04:09	08:45:11