Ken Denholm -
Ironman 70.3 Muskoka 2021

Quick facts

736/542/9All/Gender/AG

M65-69Age group

436Bib number

CANNationality


40:49	3:20:47	3:02:04	7:12:38

Compare Ken Denholm with other athletes!

436 Denholm

658 Milloy ×

1177 Morton ×

251 Quattrin ×

1159 Haywood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-01:41 (7.) ●	+00:13 (342.) ●	-00:09 (450.) ●
Transition		00:46:44	00:05:55	-	+01:16 (9.) ●	+01:12 (465.) ●	+01:13 (656.) ●
Bike	24.1 km	01:42:16	00:55:32	26.04 km/h	+04:34 (10.) ●	+07:38 (543.) ●	+06:10 (713.) ●
Bike	44.9 km	02:29:10	00:46:54	26.61 km/h	+04:10 (9.) ●	+06:37 (538.) ●	+05:19 (710.) ●
Bike	66.2 km	03:15:32	00:46:22	27.56 km/h	+02:52 (8.) ●	+04:50 (496.) ●	+03:36 (645.) ●
Bike	89.6 km	04:07:31	00:51:59	27.01 km/h	+03:51 (9.) ●	+05:53 (500.) ●	+04:31 (648.) ●
Bike	89.6 km	04:07:31	03:20:47	26.78 km/h	+15:27 (9.) ●	+24:58 (513.) ●	+19:36 (667.) ●
Transition		04:10:34	00:03:03	-	-00:32 (7.) ●	-00:51 (254.) ●	-00:50 (361.) ●
Run	0.2 km	04:12:04	00:01:30	07:30 min/km	+00:06 (9.) ●	+00:14 (524.) ●	+00:11 (711.) ●
Run	3.2 km	04:32:00	00:19:56	06:38 min/km	+02:30 (9.) ●	+04:11 (544.) ●	+03:46 (745.) ●
Run	5.3 km	04:50:39	00:18:39	08:52 min/km	+03:26 (10.) ●	+05:09 (565.) ●	+04:48 (783.) ●
Run	8 km	05:11:29	00:20:50	07:42 min/km	+04:27 (9.) ●	+06:24 (567.) ●	+06:02 (795.) ●
Run	10.5 km	05:35:59	00:24:30	09:48 min/km	+05:11 (9.) ●	+07:23 (566.) ●	+07:02 (797.) ●
Run	13.7 km	06:03:07	00:27:08	08:28 min/km	+06:25 (10.) ●	+08:58 (582.) ●	+08:36 (821.) ●
Run	15.8 km	06:24:28	00:21:21	10:09 min/km	+04:20 (10.) ●	+06:03 (560.) ●	+05:49 (790.) ●
Run	18 km	06:45:44	00:21:16	09:40 min/km	+03:31 (10.) ●	+05:10 (545.) ●	+04:57 (762.) ●
Run	20.8 km	07:10:31	00:24:47	08:51 min/km	+03:37 (9.) ●	+06:36 (556.) ●	+06:25 (785.) ●
Run	21.4 km	07:12:38	00:02:07	03:31 min/km	+00:15 (9.) ●	+00:24 (537.) ●	+00:23 (757.) ●
Run	21.4 km	07:12:38	03:02:04	08:30 min/km	+33:48 (10.) ●	+50:32 (568.) ●	+47:59 (794.) ●
Total	112.9 km	07:12:38	07:12:38	15.66 km/h	+48:18 (9.) ●	+01:16:04 (542.) ●	+01:07:49 (736.) ●

Ovr	Gen	Div	Name	#	AG
194	163	1	Richard Mayer	1169	M65-69	CAN	00:38:53	02:44:09	01:53:02	05:21:52
224	186	2	Thomas Hall	743	M65-69	CAN	00:35:36	02:45:51	02:01:17	05:27:29
284	236	3	Ron Mahler	448	M65-69	CAN	00:39:26	02:47:09	02:05:45	05:36:42
289	240	4	Kevin Switzer	602	M65-69	CAN	00:39:08	02:47:58	02:05:04	05:38:00
292	243	5	Dennis Masse	618	M65-69	CAN	00:34:58	03:01:06	01:55:35	05:38:10
579	446	6	Pete Wilson	672	M65-69	CAN	00:52:00	03:04:50	02:25:21	06:28:30
613	463	7	Al Milloy	658	M65-69	CAN	00:47:10	03:16:56	02:21:00	06:37:16
691	517	8	Bob Morton	1177	M65-69	CAN	00:39:50	03:06:06	03:00:49	06:54:15
736	542	9	Ken Denholm	436	M65-69	CAN	00:40:49	03:20:47	03:02:04	07:12:38
775	565	10	Steve Quattrin	251	M65-69	CAN	00:48:35	03:28:06	02:54:21	07:25:33