John Fraser -
Ironman 70.3 Muskoka 2021
Quick facts
392/313/38All/Gender/AG
M25-29Age group
457Bib number
CANNationality
40:48 | 3:05:18 | 2:00:11 | 5:54:15 |
Compare John Fraser with other athletes!
457 Fraser
315 Ulmer ×
339 Brazda ×
440 Jean-Levesque ×
331 Tesson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +00:58 (37.) ● | +00:12 (341.) ● | -00:10 (449.) ● |
Transition | 00:45:12 | 00:04:24 | - | -00:44 (25.) ● | -00:19 (320.) ● | -00:18 (450.) ● | |
Bike | 24.1 km | 01:35:05 | 00:49:53 | 28.99 km/h | +02:57 (46.) ● | +01:59 (401.) ● | +00:31 (486.) ● |
Bike | 44.9 km | 02:18:03 | 00:42:58 | 29.05 km/h | +03:28 (48.) ● | +02:41 (436.) ● | +01:23 (533.) ● |
Bike | 66.2 km | 03:01:59 | 00:43:56 | 29.09 km/h | +03:05 (45.) ● | +02:24 (440.) ● | +01:10 (548.) ● |
Bike | 89.6 km | 03:50:30 | 00:48:31 | 28.94 km/h | +02:43 (47.) ● | +02:25 (421.) ● | +01:03 (512.) ● |
Bike | 89.6 km | 03:50:30 | 03:05:18 | 29.01 km/h | +12:13 (46.) ● | +09:29 (427.) ● | +04:07 (518.) ● |
Transition | 03:54:04 | 00:03:34 | - | -00:46 (32.) ● | -00:20 (322.) ● | -00:19 (455.) ● | |
Run | 0.2 km | 03:55:05 | 00:01:01 | 05:05 min/km | -00:05 (21.) ● | -00:15 (88.) ● | -00:18 (95.) ● |
Run | 3.2 km | 04:09:33 | 00:14:28 | 04:49 min/km | -00:22 (34.) ● | -01:17 (226.) ● | -01:42 (277.) ● |
Run | 5.3 km | 04:22:26 | 00:12:53 | 06:08 min/km | -00:02 (36.) ● | -00:37 (284.) ● | -00:58 (353.) ● |
Run | 8 km | 04:35:41 | 00:13:15 | 04:54 min/km | -00:32 (31.) ● | -01:11 (251.) ● | -01:33 (306.) ● |
Run | 10.5 km | 04:52:02 | 00:16:21 | 06:32 min/km | -00:12 (34.) ● | -00:46 (290.) ● | -01:07 (368.) ● |
Run | 13.7 km | 05:08:45 | 00:16:43 | 05:13 min/km | -00:51 (31.) ● | -01:27 (244.) ● | -01:49 (307.) ● |
Run | 15.8 km | 05:22:25 | 00:13:40 | 06:30 min/km | -01:14 (20.) ● | -01:38 (210.) ● | -01:52 (264.) ● |
Run | 18 km | 05:36:18 | 00:13:53 | 06:18 min/km | -01:52 (23.) ● | -02:13 (191.) ● | -02:26 (239.) ● |
Run | 20.8 km | 05:52:44 | 00:16:26 | 05:52 min/km | -01:36 (26.) ● | -01:45 (236.) ● | -01:56 (299.) ● |
Run | 21.4 km | 05:54:15 | 00:01:31 | 02:31 min/km | -00:05 (30.) ● | -00:12 (187.) ● | -00:13 (225.) ● |
Run | 21.4 km | 05:54:15 | 02:00:11 | 05:36 min/km | -06:51 (28.) ● | -11:21 (231.) ● | -13:54 (285.) ● |
Total | 112.9 km | 05:54:15 | 05:54:15 | 19.12 km/h | +04:50 (38.) ● | -02:19 (313.) ● | -10:34 (392.) ● |