Craig Girdwood -
Ironman 70.3 Muskoka 2021

Quick facts

422/337/40All/Gender/AG

M50-54Age group

486Bib number

CANNationality


41:44	2:51:17	2:13:40	5:58:37

Compare Craig Girdwood with other athletes!

486 Girdwood

659 Mah ×

908 Matthews ×

255 Ren ×

765 Vaughan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+00:18 (52.) ●	+01:08 (377.) ●	+00:46 (496.) ●
Transition		00:46:55	00:05:11	-	+00:13 (54.) ●	+00:28 (395.) ●	+00:29 (557.) ●
Bike	24.1 km	01:34:52	00:47:57	30.16 km/h	-00:24 (36.) ●	+00:03 (323.) ●	-01:25 (385.) ●
Bike	44.9 km	02:14:16	00:39:24	31.68 km/h	-01:07 (35.) ●	-00:53 (296.) ●	-02:11 (339.) ●
Bike	66.2 km	02:54:14	00:39:58	31.98 km/h	-01:54 (33.) ●	-01:34 (273.) ●	-02:48 (310.) ●
Bike	89.6 km	03:38:12	00:43:58	31.93 km/h	-02:16 (29.) ●	-02:08 (249.) ●	-03:30 (280.) ●
Bike	89.6 km	03:38:12	02:51:17	31.39 km/h	-05:41 (32.) ●	-04:32 (292.) ●	-09:54 (330.) ●
Transition		03:44:57	00:06:45	-	+02:31 (70.) ●	+02:51 (530.) ●	+02:52 (751.) ●
Run	0.2 km	03:46:31	00:01:34	07:50 min/km	+00:14 (73.) ●	+00:18 (544.) ●	+00:15 (740.) ●
Run	3.2 km	04:04:40	00:18:09	06:03 min/km	+02:05 (65.) ●	+02:24 (498.) ●	+01:59 (664.) ●
Run	5.3 km	04:18:22	00:13:42	06:31 min/km	+00:02 (45.) ●	+00:12 (365.) ●	-00:09 (469.) ●
Run	8 km	04:33:48	00:15:26	05:42 min/km	+00:40 (52.) ●	+01:00 (408.) ●	+00:38 (536.) ●
Run	10.5 km	04:49:36	00:15:48	06:19 min/km	-01:38 (30.) ●	-01:19 (254.) ●	-01:40 (317.) ●
Run	13.7 km	05:08:05	00:18:29	05:46 min/km	-00:09 (42.) ●	+00:19 (346.) ●	-00:03 (454.) ●
Run	15.8 km	05:23:07	00:15:02	07:09 min/km	-00:36 (40.) ●	-00:16 (312.) ●	-00:30 (420.) ●
Run	18 km	05:38:36	00:15:29	07:02 min/km	-01:05 (35.) ●	-00:37 (291.) ●	-00:50 (381.) ●
Run	20.8 km	05:57:04	00:18:28	06:35 min/km	-00:04 (44.) ●	+00:17 (346.) ●	+00:06 (470.) ●
Run	21.4 km	05:58:37	00:01:33	02:35 min/km	-00:11 (27.) ●	-00:10 (206.) ●	-00:11 (252.) ●
Run	21.4 km	05:58:37	02:13:40	06:14 min/km	-00:42 (43.) ●	+02:08 (345.) ●	-00:25 (458.) ●
Total	112.9 km	05:58:37	05:58:37	18.89 km/h	-03:21 (40.) ●	+02:03 (337.) ●	-06:12 (422.) ●

Ovr	Gen	Div	Name	#	AG
376	302	35	Rob Mauro	551	M50-54	CAN	00:38:32	02:58:02	02:08:22	05:51:56
410	327	36	Daniel Mahler	115	M50-54	CAN	00:40:31	03:06:46	01:57:27	05:55:39
414	331	37	Sandro Ghezzi	692	M50-54	CAN	00:48:30	03:02:49	01:58:08	05:56:21
418	334	38	Gordon Mah	659	M50-54	CAN	00:44:53	02:57:17	02:06:40	05:57:39
420	335	39	Bruce Matthews	908	M50-54	CAN	00:40:11	02:45:37	02:21:57	05:58:22
422	337	40	Craig Girdwood	486	M50-54	CAN	00:41:44	02:51:17	02:13:40	05:58:37
423	338	41	Wei Ren	255	M50-54	CAN	00:43:32	03:01:49	02:04:16	05:58:40
424	339	42	Terry Vaughan	765	M50-54	CAN	00:31:39	02:41:45	02:36:13	05:58:41
435	345	43	Roy Gori	653	M50-54	CAN	00:36:53	02:55:41	02:22:40	06:00:34
454	355	44	Frank Cini	540	M50-54	CAN	00:49:37	02:57:38	02:01:08	06:03:37