David Hens -
Ironman 70.3 Muskoka 2021

Quick facts

627/473/39All/Gender/AG

M55-59Age group

514Bib number

USANationality


41:50	3:05:20	2:45:02	6:40:11

Compare David Hens with other athletes!

514 Hens

364 Baladad ×

278 Hahn ×

578 Puckering ×

249 Leung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	+01:08 (33.) ●	+01:14 (381.) ●	+00:52 (504.) ●
Transition		00:46:17	00:04:27	-	-00:16 (27.) ●	-00:16 (327.) ●	-00:15 (460.) ●
Bike	24.1 km	01:38:47	00:52:30	27.54 km/h	+02:58 (40.) ●	+04:36 (474.) ●	+03:08 (599.) ●
Bike	44.9 km	02:22:05	00:43:18	28.82 km/h	+01:43 (40.) ●	+03:01 (449.) ●	+01:43 (552.) ●
Bike	66.2 km	03:04:22	00:42:17	30.22 km/h	-00:04 (33.) ●	+00:45 (379.) ●	-00:29 (455.) ●
Bike	89.6 km	03:51:37	00:47:15	29.71 km/h	+00:12 (35.) ●	+01:09 (383.) ●	-00:13 (464.) ●
Bike	89.6 km	03:51:37	03:05:20	29.01 km/h	+04:49 (38.) ●	+09:31 (429.) ●	+04:09 (520.) ●
Transition		03:55:09	00:03:32	-	-00:20 (30.) ●	-00:22 (319.) ●	-00:21 (451.) ●
Run	0.2 km	03:56:39	00:01:30	07:30 min/km	+00:06 (45.) ●	+00:14 (525.) ●	+00:11 (713.) ●
Run	3.2 km	04:16:30	00:19:51	06:37 min/km	+02:31 (45.) ●	+04:06 (542.) ●	+03:41 (740.) ●
Run	5.3 km	04:34:02	00:17:32	08:20 min/km	+02:58 (47.) ●	+04:02 (542.) ●	+03:41 (750.) ●
Run	8 km	04:52:32	00:18:30	06:51 min/km	+02:47 (47.) ●	+04:04 (535.) ●	+03:42 (734.) ●
Run	10.5 km	05:13:39	00:21:07	08:26 min/km	+02:25 (43.) ●	+04:00 (517.) ●	+03:39 (703.) ●
Run	13.7 km	05:36:27	00:22:48	07:07 min/km	+03:06 (47.) ●	+04:38 (527.) ●	+04:16 (721.) ●
Run	15.8 km	05:55:50	00:19:23	09:13 min/km	+02:52 (45.) ●	+04:05 (525.) ●	+03:51 (729.) ●
Run	18 km	06:15:42	00:19:52	09:01 min/km	+02:20 (43.) ●	+03:46 (494.) ●	+03:33 (689.) ●
Run	20.8 km	06:38:00	00:22:18	07:57 min/km	+02:44 (45.) ●	+04:07 (502.) ●	+03:56 (705.) ●
Run	21.4 km	06:40:11	00:02:11	03:38 min/km	+00:18 (47.) ●	+00:28 (551.) ●	+00:27 (778.) ●
Run	21.4 km	06:40:11	02:45:02	07:42 min/km	+22:07 (47.) ●	+33:30 (531.) ●	+30:57 (727.) ●
Total	112.9 km	06:40:11	06:40:11	16.93 km/h	+27:28 (39.) ●	+43:37 (473.) ●	+35:22 (627.) ●

Ovr	Gen	Div	Name	#	AG
534	415	34	Andy Pierce	648	M55-59	CAN	00:42:41	03:01:25	02:27:22	06:20:03
538	418	35	Ricardo Hespanha	681	M55-59	BRA	00:46:20	02:56:33	02:30:22	06:20:57
563	435	36	Mark Bell	229	M55-59	CAN	00:44:38	03:03:37	02:27:18	06:24:33
598	454	37	Alberto Baladad	364	M55-59	PHL	00:48:31	03:02:01	02:34:59	06:32:47
611	461	38	Doug Hahn	278	M55-59	CAN	00:38:20	03:06:41	02:40:58	06:36:40
627	473	39	David Hens	514	M55-59	USA	00:41:50	03:05:20	02:45:02	06:40:11
644	485	40	Michael Puckering	578	M55-59	CAN	00:37:27	03:14:19	02:43:21	06:42:31
656	495	41	Jim Leung	249	M55-59	CAN	00:43:47	03:28:38	02:27:11	06:45:50
657	496	42	Brent Kelly	875	M55-59	CAN	00:47:49	03:13:43	02:30:54	06:46:16
689	515	43	Bobby Driedger	262	M55-59	CAN	00:37:49	02:54:19	03:11:55	06:54:07