Angela Lilly -
Ironman 70.3 Muskoka 2021

Quick facts

85/6/2All/Gender/AG

F45-49Age group

542Bib number

CANNationality


28:48	2:36:51	1:48:41	4:58:45

Compare Angela Lilly with other athletes!

542 Lilly

64 Kniaziew Gervais ×

647 Gallant ×

50 Davies ×

986 Groppler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:48	00:28:48	01:30 min/100m	-12:12 (1.) ●	-13:02 (4.) ●	-12:10 (13.) ●
Transition		00:31:28	00:02:40	-	-01:50 (5.) ●	-02:05 (20.) ●	-02:02 (99.) ●
Bike	24.1 km	01:12:50	00:41:22	34.96 km/h	-10:17 (1.) ●	-11:30 (2.) ●	-08:00 (66.) ●
Bike	44.9 km	01:48:30	00:35:40	34.99 km/h	-08:20 (1.) ●	-09:00 (3.) ●	-05:55 (99.) ●
Bike	66.2 km	02:25:32	00:37:02	34.51 km/h	-07:50 (1.) ●	-08:35 (4.) ●	-05:44 (113.) ●
Bike	89.6 km	03:08:19	00:42:47	32.82 km/h	-06:43 (5.) ●	-07:53 (19.) ●	-04:41 (203.) ●
Bike	89.6 km	03:08:19	02:36:51	34.27 km/h	-33:10 (1.) ●	-36:58 (6.) ●	-24:20 (114.) ●
Transition		03:10:04	00:01:45	-	-01:58 (2.) ●	-02:13 (16.) ●	-02:08 (91.) ●
Run	0.2 km	03:11:07	00:01:03	05:15 min/km	-00:28 (2.) ●	-00:23 (14.) ●	-00:16 (144.) ●
Run	3.2 km	03:24:17	00:13:10	04:23 min/km	-03:44 (4.) ●	-04:07 (14.) ●	-03:00 (120.) ●
Run	5.3 km	03:35:30	00:11:13	05:20 min/km	-03:05 (5.) ●	-03:33 (14.) ●	-02:38 (130.) ●
Run	8 km	03:47:25	00:11:55	04:24 min/km	-03:15 (5.) ●	-03:49 (25.) ●	-02:53 (161.) ●
Run	10.5 km	04:01:39	00:14:14	05:41 min/km	-03:48 (6.) ●	-04:11 (30.) ●	-03:14 (176.) ●
Run	13.7 km	04:16:47	00:15:08	04:43 min/km	-03:59 (6.) ●	-04:22 (30.) ●	-03:24 (179.) ●
Run	15.8 km	04:29:23	00:12:36	05:59 min/km	-03:26 (8.) ●	-03:33 (31.) ●	-02:56 (175.) ●
Run	18 km	04:42:31	00:13:08	05:58 min/km	-03:14 (7.) ●	-03:45 (28.) ●	-03:11 (170.) ●
Run	20.8 km	04:57:18	00:14:47	05:16 min/km	-03:33 (8.) ●	-04:06 (31.) ●	-03:35 (160.) ●
Run	21.4 km	04:58:45	00:01:27	02:25 min/km	-00:19 (5.) ●	-00:20 (31.) ●	-00:17 (164.) ●
Run	21.4 km	04:58:45	01:48:41	05:04 min/km	-28:51 (5.) ●	-32:09 (25.) ●	-25:24 (150.) ●
Total	112.9 km	04:58:45	04:58:45	22.67 km/h	-01:18:01 (2.) ●	-01:26:27 (6.) ●	-01:06:04 (85.) ●

Ovr	Gen	Div	Name	#	AG
69	3	1	Blaire Kniaziew Gervais	64	F45-49	CAN	00:30:47	02:42:02	01:39:09	04:55:42
85	6	2	Angela Lilly	542	F45-49	CAN	00:28:48	02:36:51	01:48:41	04:58:45
96	9	3	Sharon Gallant	647	F45-49	CAN	00:32:08	02:45:11	01:40:46	05:02:54
113	13	4	Alison Davies	50	F45-49	CAN	00:35:23	02:47:26	01:37:48	05:07:48
115	14	5	Stacy Groppler	986	F45-49	CAN	00:35:44	02:44:09	01:43:14	05:07:50
188	27	6	Katherine Kay	741	F45-49	CAN	00:32:10	02:49:56	01:51:58	05:20:33
229	35	7	Janet Duga	749	F45-49	CAN	00:35:26	02:54:45	01:53:49	05:28:42
287	45	8	Laura Horwitz	717	F45-49	CAN	00:44:07	02:56:06	01:49:28	05:37:59
321	52	9	Ruth Henshaw	96	F45-49	CAN	00:44:46	02:47:06	02:02:50	05:42:55
323	53	10	Diane Allard	1135	F45-49	CAN	00:44:20	02:59:07	01:54:45	05:43:23