Amy Poole -
Ironman 70.3 Muskoka 2021

Quick facts

553/120/18All/Gender/AG

F35-39Age group

57Bib number

CANNationality


46:30	3:16:08	2:13:33	6:23:23

Compare Amy Poole with other athletes!

57 Poole

894 MacPherson ×

801 Maniccia ×

1010 Gardiner ×

345 Burton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+06:04 (25.) ●	+04:40 (183.) ●	+05:32 (689.) ●
Transition		00:51:11	00:04:41	-	+00:23 (21.) ●	-00:04 (132.) ●	-00:01 (490.) ●
Bike	24.1 km	01:43:59	00:52:48	27.39 km/h	+00:52 (18.) ●	-00:04 (121.) ●	+03:26 (609.) ●
Bike	44.9 km	02:28:49	00:44:50	27.84 km/h	+01:12 (21.) ●	+00:10 (129.) ●	+03:15 (629.) ●
Bike	66.2 km	03:15:03	00:46:14	27.64 km/h	+01:27 (21.) ●	+00:37 (143.) ●	+03:28 (642.) ●
Bike	89.6 km	04:07:19	00:52:16	26.86 km/h	+01:45 (19.) ●	+01:36 (147.) ●	+04:48 (663.) ●
Bike	89.6 km	04:07:19	03:16:08	27.41 km/h	+05:16 (20.) ●	+02:19 (133.) ●	+14:57 (627.) ●
Transition		04:09:50	00:02:31	-	-00:59 (13.) ●	-01:27 (59.) ●	-01:22 (252.) ●
Run	0.2 km	04:11:02	00:01:12	06:00 min/km	-00:21 (11.) ●	-00:14 (62.) ●	-00:07 (385.) ●
Run	3.2 km	04:26:55	00:15:53	05:17 min/km	-00:59 (15.) ●	-01:24 (88.) ●	-00:17 (461.) ●
Run	5.3 km	04:40:34	00:13:39	06:30 min/km	-00:54 (17.) ●	-01:07 (96.) ●	-00:12 (465.) ●
Run	8 km	04:55:57	00:15:23	05:41 min/km	+00:06 (18.) ●	-00:21 (118.) ●	+00:35 (531.) ●
Run	10.5 km	05:14:03	00:18:06	07:14 min/km	-00:02 (17.) ●	-00:19 (127.) ●	+00:38 (531.) ●
Run	13.7 km	05:33:21	00:19:18	06:01 min/km	+00:26 (20.) ●	-00:12 (125.) ●	+00:46 (518.) ●
Run	15.8 km	05:48:10	00:14:49	07:03 min/km	-00:42 (17.) ●	-01:20 (91.) ●	-00:43 (398.) ●
Run	18 km	06:04:12	00:16:02	07:17 min/km	-00:02 (18.) ●	-00:51 (108.) ●	-00:17 (441.) ●
Run	20.8 km	06:21:52	00:17:40	06:18 min/km	-00:38 (15.) ●	-01:13 (94.) ●	-00:42 (391.) ●
Run	21.4 km	06:23:23	00:01:31	02:31 min/km	-00:14 (9.) ●	-00:16 (36.) ●	-00:13 (219.) ●
Run	21.4 km	06:23:23	02:13:33	06:14 min/km	-03:20 (17.) ●	-07:17 (103.) ●	-00:32 (455.) ●
Total	112.9 km	06:23:23	06:23:23	17.67 km/h	+07:24 (18.) ●	-01:49 (120.) ●	+18:34 (553.) ●

Ovr	Gen	Div	Name	#	AG
393	75	13	Diana Philipova	603	F35-39	USA	00:47:20	03:10:27	01:48:22	05:54:23
417	79	14	Emilie Whitson	520	F35-39	CAN	00:39:17	03:05:07	02:05:37	05:57:36
432	83	15	Genevieve Trahan	1143	F35-39	CAN	00:39:14	03:02:07	02:13:11	06:00:04
442	89	16	Meg MacPherson	894	F35-39	CAN	00:41:03	03:05:45	02:05:57	06:01:29
450	92	17	Angela Maniccia	801	F35-39	CAN	00:44:35	03:08:46	02:01:56	06:03:11
553	120	18	Amy Poole	57	F35-39	CAN	00:46:30	03:16:08	02:13:33	06:23:23
566	123	19	Kacie Gardiner	1010	F35-39	CAN	00:37:41	03:21:46	02:16:23	06:25:15
581	127	20	Suzie Burton	345	F35-39	CAN	00:41:11	03:28:43	02:10:42	06:29:00
590	134	21	Robyn Simard	246	F35-39	CAN	00:36:06	03:13:34	02:35:47	06:30:56
626	147	22	Lindsay Harrell	470	F35-39	USA	00:35:49	03:23:44	02:24:37	06:40:09