Joe Paraskevas -
Ironman 70.3 Muskoka 2021

Quick facts

362/296/22All/Gender/AG

M55-59Age group

584Bib number

CANNationality


33:48	3:03:29	2:01:07	5:49:50

Compare Joe Paraskevas with other athletes!

584 Paraskevas

374 Jarvis ×

867 Simpson ×

73 Skain ×

61 Solomon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-06:54 (6.) ●	-06:48 (85.) ●	-07:10 (113.) ●
Transition		00:41:46	00:07:58	-	+03:15 (53.) ●	+03:15 (547.) ●	+03:16 (781.) ●
Bike	24.1 km	01:32:28	00:50:42	28.52 km/h	+01:10 (35.) ●	+02:48 (420.) ●	+01:20 (512.) ●
Bike	44.9 km	02:13:37	00:41:09	30.33 km/h	-00:26 (31.) ●	+00:52 (368.) ●	-00:26 (441.) ●
Bike	66.2 km	02:54:49	00:41:12	31.02 km/h	-01:09 (26.) ●	-00:20 (326.) ●	-01:34 (380.) ●
Bike	89.6 km	03:45:15	00:50:26	27.84 km/h	+03:23 (42.) ●	+04:20 (467.) ●	+02:58 (595.) ●
Bike	89.6 km	03:45:15	03:03:29	29.3 km/h	+02:58 (36.) ●	+07:40 (413.) ●	+02:18 (499.) ●
Transition		03:48:43	00:03:28	-	-00:24 (28.) ●	-00:26 (313.) ●	-00:25 (443.) ●
Run	0.2 km	03:49:50	00:01:07	05:35 min/km	-00:17 (5.) ●	-00:09 (201.) ●	-00:12 (234.) ●
Run	3.2 km	04:04:04	00:14:14	04:44 min/km	-03:06 (9.) ●	-01:31 (205.) ●	-01:56 (245.) ●
Run	5.3 km	04:16:12	00:12:08	05:46 min/km	-02:26 (7.) ●	-01:22 (201.) ●	-01:43 (245.) ●
Run	8 km	04:29:02	00:12:50	04:45 min/km	-02:53 (8.) ●	-01:36 (212.) ●	-01:58 (261.) ●
Run	10.5 km	04:47:51	00:18:49	07:31 min/km	+00:07 (32.) ●	+01:42 (427.) ●	+01:21 (577.) ●
Run	13.7 km	05:04:38	00:16:47	05:14 min/km	-02:55 (14.) ●	-01:23 (248.) ●	-01:45 (312.) ●
Run	15.8 km	05:18:30	00:13:52	06:36 min/km	-02:39 (14.) ●	-01:26 (230.) ●	-01:40 (287.) ●
Run	18 km	05:32:18	00:13:48	06:16 min/km	-03:44 (9.) ●	-02:18 (186.) ●	-02:31 (230.) ●
Run	20.8 km	05:48:17	00:15:59	05:42 min/km	-03:35 (10.) ●	-02:12 (211.) ●	-02:23 (260.) ●
Run	21.4 km	05:49:50	00:01:33	02:35 min/km	-00:20 (4.) ●	-00:10 (212.) ●	-00:11 (260.) ●
Run	21.4 km	05:49:50	02:01:07	05:39 min/km	-21:48 (11.) ●	-10:25 (240.) ●	-12:58 (297.) ●
Total	112.9 km	05:49:50	05:49:50	19.36 km/h	-22:53 (22.) ●	-06:44 (296.) ●	-14:59 (362.) ●

Ovr	Gen	Div	Name	#	AG
329	270	17	Quentin Broad	1114	M55-59	CAN	00:38:00	02:46:47	02:11:36	05:44:26
334	273	18	Greg Riedstra	1164	M55-59	CAN	00:40:54	02:45:33	02:12:58	05:45:45
340	277	19	Pasi Maatta	640	M55-59	FIN	00:35:56	02:59:20	02:03:23	05:46:00
352	288	20	Gordon Jarvis	374	M55-59	CAN	00:37:28	02:56:20	02:07:07	05:48:27
355	291	21	Stephen Simpson	867	M55-59	CAN	00:47:56	02:52:24	01:57:14	05:48:41
362	296	22	Joe Paraskevas	584	M55-59	CAN	00:33:48	03:03:29	02:01:07	05:49:50
390	311	23	John Skain	73	M55-59	CAN	00:34:06	02:50:36	02:24:14	05:54:15
402	321	24	Jeff Solomon	61	M55-59	CAN	00:34:53	02:43:51	02:28:45	05:54:50
416	333	25	Marc Dupont	1119	M55-59	CAN	00:39:57	02:56:13	02:05:48	05:57:02
426	341	26	Paul Weston	258	M55-59	CAN	00:46:03	02:54:14	02:13:23	05:58:58