Palmer Geoff -
Ironman 70.3 Muskoka 2021
Quick facts
557/430/77All/Gender/AG
M45-49Age group
595Bib number
CANNationality
37:37 | 2:44:34 | 2:55:06 | 6:23:41 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -02:43 (45.) ● | -02:59 (220.) ● | -03:21 (286.) ● |
Transition | 00:40:13 | 00:02:36 | - | -01:45 (19.) ● | -02:07 (64.) ● | -02:06 (87.) ● | |
Bike | 24.1 km | 01:24:31 | 00:44:18 | 32.64 km/h | -02:43 (35.) ● | -03:36 (162.) ● | -05:04 (179.) ● |
Bike | 44.9 km | 02:01:01 | 00:36:30 | 34.19 km/h | -03:14 (31.) ● | -03:47 (131.) ● | -05:05 (138.) ● |
Bike | 66.2 km | 02:39:48 | 00:38:47 | 32.95 km/h | -01:58 (41.) ● | -02:45 (202.) ● | -03:59 (223.) ● |
Bike | 89.6 km | 03:24:47 | 00:44:59 | 31.21 km/h | -00:20 (57.) ● | -01:07 (296.) ● | -02:29 (340.) ● |
Bike | 89.6 km | 03:24:47 | 02:44:34 | 32.67 km/h | -08:15 (41.) ● | -11:15 (191.) ● | -16:37 (211.) ● |
Transition | 03:28:35 | 00:03:48 | - | +00:18 (67.) ● | -00:06 (349.) ● | -00:05 (492.) ● | |
Run | 0.2 km | 03:29:49 | 00:01:14 | 06:10 min/km | -00:09 (60.) ● | -00:02 (371.) ● | -00:05 (461.) ● |
Run | 3.2 km | 03:44:40 | 00:14:51 | 04:57 min/km | -00:52 (48.) ● | -00:54 (268.) ● | -01:19 (333.) ● |
Run | 5.3 km | 03:56:50 | 00:12:10 | 05:47 min/km | -01:23 (36.) ● | -01:20 (208.) ● | -01:41 (254.) ● |
Run | 8 km | 04:10:04 | 00:13:14 | 04:54 min/km | -01:21 (43.) ● | -01:12 (250.) ● | -01:34 (305.) ● |
Run | 10.5 km | 04:29:09 | 00:19:05 | 07:38 min/km | +01:58 (79.) ● | +01:58 (440.) ● | +01:37 (595.) ● |
Run | 13.7 km | 04:57:18 | 00:28:09 | 08:47 min/km | +09:50 (98.) ● | +09:59 (587.) ● | +09:37 (830.) ● |
Run | 15.8 km | 05:23:07 | 00:25:49 | 12:17 min/km | +10:22 (100.) ● | +10:31 (595.) ● | +10:17 (839.) ● |
Run | 18 km | 05:49:54 | 00:26:47 | 12:10 min/km | +10:34 (99.) ● | +10:41 (593.) ● | +10:28 (837.) ● |
Run | 20.8 km | 06:20:11 | 00:30:17 | 10:48 min/km | +12:10 (100.) ● | +12:06 (589.) ● | +11:55 (833.) ● |
Run | 21.4 km | 06:23:41 | 00:03:30 | 05:50 min/km | +01:46 (100.) ● | +01:47 (592.) ● | +01:46 (837.) ● |
Run | 21.4 km | 06:23:41 | 02:55:06 | 08:10 min/km | +42:55 (88.) ● | +43:34 (553.) ● | +41:01 (769.) ● |
Total | 112.9 km | 06:23:41 | 06:23:41 | 17.66 km/h | +30:30 (77.) ● | +27:07 (430.) ● | +18:52 (557.) ● |