Dave Benninger -
Ironman 70.3 Muskoka 2021

Quick facts

724/535/48All/Gender/AG

M55-59Age group

617Bib number

CANNationality


52:50	3:13:11	2:51:00	7:05:59

Compare Dave Benninger with other athletes!

617 Benninger

475 O'Toole ×

112 Sanders ×

1136 Schuurmans ×

288 Chang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:50	00:52:50	02:46 min/100m	+12:08 (55.) ●	+12:14 (559.) ●	+11:52 (787.) ●
Transition		00:57:54	00:05:04	-	+00:21 (37.) ●	+00:21 (384.) ●	+00:22 (541.) ●
Bike	24.1 km	01:51:19	00:53:25	27.07 km/h	+03:53 (44.) ●	+05:31 (499.) ●	+04:03 (636.) ●
Bike	44.9 km	02:36:11	00:44:52	27.82 km/h	+03:17 (43.) ●	+04:35 (496.) ●	+03:17 (630.) ●
Bike	66.2 km	03:21:12	00:45:01	28.39 km/h	+02:40 (43.) ●	+03:29 (464.) ●	+02:15 (587.) ●
Bike	89.6 km	04:11:05	00:49:53	28.15 km/h	+02:50 (41.) ●	+03:47 (456.) ●	+02:25 (571.) ●
Bike	89.6 km	04:11:05	03:13:11	27.83 km/h	+12:40 (42.) ●	+17:22 (471.) ●	+12:00 (596.) ●
Transition		04:14:59	00:03:54	-	+00:02 (36.) ●	±00:00 (358.) ●	+00:01 (508.) ●
Run	0.2 km	04:16:20	00:01:21	06:45 min/km	-00:03 (30.) ●	+00:05 (461.) ●	+00:02 (605.) ●
Run	3.2 km	04:37:46	00:21:26	07:08 min/km	+04:06 (51.) ●	+05:41 (558.) ●	+05:16 (772.) ●
Run	5.3 km	04:57:40	00:19:54	09:28 min/km	+05:20 (54.) ●	+06:24 (578.) ●	+06:03 (807.) ●
Run	8 km	05:17:28	00:19:48	07:19 min/km	+04:05 (49.) ●	+05:22 (555.) ●	+05:00 (771.) ●
Run	10.5 km	05:39:31	00:22:03	08:49 min/km	+03:21 (47.) ●	+04:56 (533.) ●	+04:35 (734.) ●
Run	13.7 km	06:03:07	00:23:36	07:22 min/km	+03:54 (49.) ●	+05:26 (541.) ●	+05:04 (744.) ●
Run	15.8 km	06:22:38	00:19:31	09:17 min/km	+03:00 (46.) ●	+04:13 (528.) ●	+03:59 (733.) ●
Run	18 km	06:42:57	00:20:19	09:14 min/km	+02:47 (47.) ●	+04:13 (510.) ●	+04:00 (716.) ●
Run	20.8 km	07:04:13	00:21:16	07:35 min/km	+01:42 (39.) ●	+03:05 (476.) ●	+02:54 (664.) ●
Run	21.4 km	07:05:59	00:01:46	02:56 min/km	-00:07 (26.) ●	+00:03 (383.) ●	+00:02 (501.) ●
Run	21.4 km	07:05:59	02:51:00	07:59 min/km	+28:05 (48.) ●	+39:28 (545.) ●	+36:55 (758.) ●
Total	112.9 km	07:05:59	07:05:59	15.9 km/h	+53:16 (48.) ●	+01:09:25 (535.) ●	+01:01:10 (724.) ●

Ovr	Gen	Div	Name	#	AG
689	515	43	Bobby Driedger	262	M55-59	CAN	00:37:49	02:54:19	03:11:55	06:54:07
694	519	44	Tim Gilbert	938	M55-59	CAN	00:46:12	03:27:03	02:29:53	06:55:55
696	521	45	Ronald Carden	237	M55-59	USA	00:43:40	03:26:21	02:38:24	06:57:15
704	528	46	Gerald O'Toole	475	M55-59	CAN	00:45:53	03:25:42	02:40:38	07:00:23
711	531	47	David Sanders	112	M55-59	USA	00:40:35	03:29:41	02:35:19	07:02:16
724	535	48	Dave Benninger	617	M55-59	CAN	00:52:50	03:13:11	02:51:00	07:05:59
748	549	49	Henk Schuurmans	1136	M55-59	CAN	00:51:23	03:30:53	02:44:53	07:15:52
749	550	50	Michael Chang	288	M55-59	CAN	00:46:28	03:27:57	02:54:12	07:15:57
771	564	51	Rick MacLeod Farley	392	M55-59	CAN	00:45:08	03:12:53	03:10:48	07:24:17
777	566	52	Clay Hutcherson	318	M55-59	CAN	00:40:37	03:25:05	03:01:54	07:26:37