Sharon Gallant -
Ironman 70.3 Muskoka 2021

Quick facts

96/9/3All/Gender/AG

F45-49Age group

647Bib number

CANNationality


32:08	2:45:11	1:40:46	5:02:54

Compare Sharon Gallant with other athletes!

647 Gallant

64 Kniaziew Gervais ×

542 Lilly ×

50 Davies ×

986 Groppler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-08:52 (3.) ●	-09:42 (15.) ●	-08:50 (63.) ●
Transition		00:34:45	00:02:37	-	-01:53 (3.) ●	-02:08 (16.) ●	-02:05 (90.) ●
Bike	24.1 km	01:21:16	00:46:31	31.09 km/h	-05:08 (6.) ●	-06:21 (35.) ●	-02:51 (301.) ●
Bike	44.9 km	01:59:23	00:38:07	32.74 km/h	-05:53 (3.) ●	-06:33 (20.) ●	-03:28 (249.) ●
Bike	66.2 km	02:37:47	00:38:24	33.28 km/h	-06:28 (4.) ●	-07:13 (13.) ●	-04:22 (191.) ●
Bike	89.6 km	03:19:56	00:42:09	33.31 km/h	-07:21 (2.) ●	-08:31 (12.) ●	-05:19 (174.) ●
Bike	89.6 km	03:19:56	02:45:11	32.55 km/h	-24:50 (4.) ●	-28:38 (20.) ●	-16:00 (220.) ●
Transition		03:22:08	00:02:12	-	-01:31 (7.) ●	-01:46 (44.) ●	-01:41 (185.) ●
Run	0.2 km	03:23:16	00:01:08	05:40 min/km	-00:23 (5.) ●	-00:18 (33.) ●	-00:11 (259.) ●
Run	3.2 km	03:36:33	00:13:17	04:25 min/km	-03:37 (5.) ●	-04:00 (18.) ●	-02:53 (139.) ●
Run	5.3 km	03:47:46	00:11:13	05:20 min/km	-03:05 (4.) ●	-03:33 (13.) ●	-02:38 (129.) ●
Run	8 km	03:59:13	00:11:27	04:14 min/km	-03:43 (4.) ●	-04:17 (12.) ●	-03:21 (107.) ●
Run	10.5 km	04:12:23	00:13:10	05:16 min/km	-04:52 (3.) ●	-05:15 (9.) ●	-04:18 (81.) ●
Run	13.7 km	04:25:53	00:13:30	04:13 min/km	-05:37 (3.) ●	-06:00 (7.) ●	-05:02 (67.) ●
Run	15.8 km	04:37:05	00:11:12	05:19 min/km	-04:50 (2.) ●	-04:57 (5.) ●	-04:20 (54.) ●
Run	18 km	04:48:33	00:11:28	05:12 min/km	-04:54 (2.) ●	-05:25 (7.) ●	-04:51 (53.) ●
Run	20.8 km	05:01:31	00:12:58	04:37 min/km	-05:22 (1.) ●	-05:55 (5.) ●	-05:24 (43.) ●
Run	21.4 km	05:02:54	00:01:23	02:18 min/km	-00:23 (1.) ●	-00:24 (12.) ●	-00:21 (98.) ●
Run	21.4 km	05:02:54	01:40:46	04:42 min/km	-36:46 (3.) ●	-40:04 (8.) ●	-33:19 (70.) ●
Total	112.9 km	05:02:54	05:02:54	22.36 km/h	-01:13:52 (3.) ●	-01:22:18 (9.) ●	-01:01:55 (96.) ●

Ovr	Gen	Div	Name	#	AG
69	3	1	Blaire Kniaziew Gervais	64	F45-49	CAN	00:30:47	02:42:02	01:39:09	04:55:42
85	6	2	Angela Lilly	542	F45-49	CAN	00:28:48	02:36:51	01:48:41	04:58:45
96	9	3	Sharon Gallant	647	F45-49	CAN	00:32:08	02:45:11	01:40:46	05:02:54
113	13	4	Alison Davies	50	F45-49	CAN	00:35:23	02:47:26	01:37:48	05:07:48
115	14	5	Stacy Groppler	986	F45-49	CAN	00:35:44	02:44:09	01:43:14	05:07:50
188	27	6	Katherine Kay	741	F45-49	CAN	00:32:10	02:49:56	01:51:58	05:20:33
229	35	7	Janet Duga	749	F45-49	CAN	00:35:26	02:54:45	01:53:49	05:28:42
287	45	8	Laura Horwitz	717	F45-49	CAN	00:44:07	02:56:06	01:49:28	05:37:59
321	52	9	Ruth Henshaw	96	F45-49	CAN	00:44:46	02:47:06	02:02:50	05:42:55
323	53	10	Diane Allard	1135	F45-49	CAN	00:44:20	02:59:07	01:54:45	05:43:23