Francois Caron -
Ironman 70.3 Muskoka 2021

Quick facts

521/406/75All/Gender/AG

M45-49Age group

720Bib number

CANNationality


59:11	2:50:22	2:19:04	6:18:14

Compare Francois Caron with other athletes!

720 Caron

888 Olsen ×

1039 Carter ×

915 Bal ×

595 Geoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:11	00:59:11	03:06 min/100m	+18:51 (99.) ●	+18:35 (587.) ●	+18:13 (830.) ●
Transition		01:03:38	00:04:27	-	+00:06 (67.) ●	-00:16 (329.) ●	-00:15 (462.) ●
Bike	24.1 km	01:48:57	00:45:19	31.91 km/h	-01:42 (44.) ●	-02:35 (207.) ●	-04:03 (229.) ●
Bike	44.9 km	02:28:29	00:39:32	31.57 km/h	-00:12 (56.) ●	-00:45 (301.) ●	-02:03 (345.) ●
Bike	66.2 km	03:08:23	00:39:54	32.03 km/h	-00:51 (52.) ●	-01:38 (271.) ●	-02:52 (307.) ●
Bike	89.6 km	03:54:00	00:45:37	30.78 km/h	+00:18 (61.) ●	-00:29 (326.) ●	-01:51 (379.) ●
Bike	89.6 km	03:54:00	02:50:22	31.56 km/h	-02:27 (55.) ●	-05:27 (277.) ●	-10:49 (312.) ●
Transition		03:59:10	00:05:10	-	+01:40 (79.) ●	+01:16 (455.) ●	+01:17 (652.) ●
Run	0.2 km	04:00:38	00:01:28	07:20 min/km	+00:05 (81.) ●	+00:12 (520.) ●	+00:09 (698.) ●
Run	3.2 km	04:18:46	00:18:08	06:02 min/km	+02:25 (89.) ●	+02:23 (497.) ●	+01:58 (663.) ●
Run	5.3 km	04:33:27	00:14:41	06:59 min/km	+01:08 (75.) ●	+01:11 (438.) ●	+00:50 (579.) ●
Run	8 km	04:48:46	00:15:19	05:40 min/km	+00:44 (65.) ●	+00:53 (400.) ●	+00:31 (524.) ●
Run	10.5 km	05:06:20	00:17:34	07:01 min/km	+00:27 (60.) ●	+00:27 (360.) ●	+00:06 (475.) ●
Run	13.7 km	05:25:49	00:19:29	06:05 min/km	+01:10 (68.) ●	+01:19 (392.) ●	+00:57 (532.) ●
Run	15.8 km	05:41:10	00:15:21	07:18 min/km	-00:06 (55.) ●	+00:03 (329.) ●	-00:11 (445.) ●
Run	18 km	05:57:50	00:16:40	07:34 min/km	+00:27 (59.) ●	+00:34 (356.) ●	+00:21 (490.) ●
Run	20.8 km	06:16:36	00:18:46	06:42 min/km	+00:39 (60.) ●	+00:35 (363.) ●	+00:24 (499.) ●
Run	21.4 km	06:18:14	00:01:38	02:43 min/km	-00:06 (45.) ●	-00:05 (283.) ●	-00:06 (357.) ●
Run	21.4 km	06:18:14	02:19:04	06:29 min/km	+06:53 (65.) ●	+07:32 (384.) ●	+04:59 (516.) ●
Total	112.9 km	06:18:14	06:18:14	17.91 km/h	+25:03 (75.) ●	+21:40 (406.) ●	+13:25 (521.) ●

Ovr	Gen	Div	Name	#	AG
502	389	70	Greg Rapp	816	M45-49	CAN	00:29:54	02:58:37	02:33:40	06:13:43
505	392	71	Rick Zalewski	368	M45-49	POL	00:46:08	02:53:04	02:26:14	06:14:59
506	393	72	Steven Curic	916	M45-49	CAN	00:41:03	03:04:26	02:15:33	06:15:14
510	396	73	Jeremy Olsen	888	M45-49	CAN	00:45:14	02:55:24	02:26:35	06:15:49
515	401	74	Neil Carter	1039	M45-49	CAN	00:42:09	03:05:00	02:13:26	06:16:45
521	406	75	Francois Caron	720	M45-49	CAN	00:59:11	02:50:22	02:19:04	06:18:14
525	409	76	Jagroop Bal	915	M45-49	CAN	00:42:54	03:04:28	02:24:40	06:18:45
557	430	77	Palmer Geoff	595	M45-49	CAN	00:37:37	02:44:34	02:55:06	06:23:41
567	437	78	Peter Hauderowicz	988	M45-49	CAN	00:43:01	02:54:52	02:41:45	06:25:48
569	439	79	Waldo Jimenez	1003	M45-49	CAN	00:45:30	03:05:33	02:28:31	06:26:01