Jesse Dale -
Ironman 70.3 Muskoka 2021

Quick facts

237/197/37All/Gender/AG

M30-34Age group

730Bib number

CANNationality


37:56	2:49:31	1:55:40	5:30:14

Compare Jesse Dale with other athletes!

730 Dale

93 Helie-Masters ×

742 Law ×

1049 Riedstra ×

297 Hennick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-01:51 (34.) ●	-02:40 (232.) ●	-03:02 (303.) ●
Transition		00:42:19	00:04:23	-	-00:09 (42.) ●	-00:20 (316.) ●	-00:19 (446.) ●
Bike	24.1 km	01:29:42	00:47:23	30.52 km/h	+00:25 (49.) ●	-00:31 (306.) ●	-01:59 (352.) ●
Bike	44.9 km	02:08:32	00:38:50	32.14 km/h	-00:35 (49.) ●	-01:27 (265.) ●	-02:45 (297.) ●
Bike	66.2 km	02:47:55	00:39:23	32.45 km/h	-01:42 (42.) ●	-02:09 (245.) ●	-03:23 (271.) ●
Bike	89.6 km	03:31:50	00:43:55	31.97 km/h	-01:05 (41.) ●	-02:11 (243.) ●	-03:33 (273.) ●
Bike	89.6 km	03:31:50	02:49:31	31.71 km/h	-02:57 (46.) ●	-06:18 (262.) ●	-11:40 (296.) ●
Transition		03:34:34	00:02:44	-	-01:02 (32.) ●	-01:10 (218.) ●	-01:09 (303.) ●
Run	0.2 km	03:35:39	00:01:05	05:25 min/km	-00:02 (29.) ●	-00:11 (157.) ●	-00:14 (185.) ●
Run	3.2 km	03:49:04	00:13:25	04:28 min/km	-01:19 (25.) ●	-02:20 (132.) ●	-02:45 (157.) ●
Run	5.3 km	04:00:32	00:11:28	05:27 min/km	-01:14 (27.) ●	-02:02 (132.) ●	-02:23 (156.) ●
Run	8 km	04:12:59	00:12:27	04:36 min/km	-00:50 (36.) ●	-01:59 (182.) ●	-02:21 (222.) ●
Run	10.5 km	04:28:26	00:15:27	06:10 min/km	-00:19 (39.) ●	-01:40 (226.) ●	-02:01 (280.) ●
Run	13.7 km	04:44:49	00:16:23	05:07 min/km	-00:17 (39.) ●	-01:47 (216.) ●	-02:09 (275.) ●
Run	15.8 km	04:58:09	00:13:20	06:20 min/km	-00:45 (34.) ●	-01:58 (186.) ●	-02:12 (232.) ●
Run	18 km	05:11:30	00:13:21	06:04 min/km	-01:19 (31.) ●	-02:45 (152.) ●	-02:58 (187.) ●
Run	20.8 km	05:28:42	00:17:12	06:08 min/km	+00:35 (46.) ●	-00:59 (274.) ●	-01:10 (358.) ●
Run	21.4 km	05:30:14	00:01:32	02:33 min/km	-00:02 (39.) ●	-00:11 (190.) ●	-00:12 (230.) ●
Run	21.4 km	05:30:14	01:55:40	05:24 min/km	-05:32 (35.) ●	-15:52 (185.) ●	-18:25 (234.) ●
Total	112.9 km	05:30:14	05:30:14	20.51 km/h	-11:31 (37.) ●	-26:20 (197.) ●	-34:35 (237.) ●

Ovr	Gen	Div	Name	#	AG
185	155	32	Justin Im	965	M30-34	CAN	00:37:32	02:42:42	01:48:39	05:19:56
191	160	33	Derek Grainger	674	M30-34	CAN	00:40:04	02:43:07	01:53:30	05:21:17
207	176	34	Garner McJannett	464	M30-34	CAN	00:37:20	02:52:50	01:44:46	05:24:31
221	183	35	Corey Helie-Masters	93	M30-34	CAN	00:30:48	02:44:30	02:03:00	05:27:01
225	187	36	Bill Law	742	M30-34	CAN	00:38:32	02:45:16	01:56:58	05:27:34
237	197	37	Jesse Dale	730	M30-34	CAN	00:37:56	02:49:31	01:55:40	05:30:14
239	199	38	Kevin Riedstra	1049	M30-34	CAN	00:34:19	02:39:00	02:10:54	05:30:23
244	204	39	Jory Hennick	297	M30-34	CAN	00:37:57	02:45:37	01:59:51	05:30:52
263	220	40	Adam Sarumi	1174	M30-34	CAN	00:39:19	02:46:00	01:59:43	05:33:12
267	224	41	Geoff Rhebergen	1167	M30-34	CAN	00:45:55	02:41:12	02:02:40	05:34:26