Vern Dinsmore -
Ironman 70.3 Muskoka 2021

Quick facts

547/423/13All/Gender/AG

M60-64Age group

764Bib number

CANNationality


44:21	3:18:26	2:10:12	6:21:34

Compare Vern Dinsmore with other athletes!

764 Dinsmore

111 Jones ×

39 Brouillette ×

762 Convey ×

227 Hiscox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	+00:27 (19.) ●	+03:45 (455.) ●	+03:23 (618.) ●
Transition		00:48:45	00:04:24	-	-01:28 (9.) ●	-00:19 (321.) ●	-00:18 (451.) ●
Bike	24.1 km	01:44:52	00:56:07	25.77 km/h	+05:43 (27.) ●	+08:13 (552.) ●	+06:45 (731.) ●
Bike	44.9 km	02:30:46	00:45:54	27.19 km/h	+03:18 (23.) ●	+05:37 (517.) ●	+04:19 (672.) ●
Bike	66.2 km	03:16:19	00:45:33	28.06 km/h	+01:47 (18.) ●	+04:01 (472.) ●	+02:47 (604.) ●
Bike	89.6 km	04:07:11	00:50:52	27.6 km/h	+02:16 (19.) ●	+04:46 (477.) ●	+03:24 (611.) ●
Bike	89.6 km	04:07:11	03:18:26	27.09 km/h	+13:04 (21.) ●	+22:37 (502.) ●	+17:15 (650.) ●
Transition		04:11:22	00:04:11	-	-00:31 (13.) ●	+00:17 (393.) ●	+00:18 (555.) ●
Run	0.2 km	04:12:36	00:01:14	06:10 min/km	-00:18 (8.) ●	-00:02 (355.) ●	-00:05 (438.) ●
Run	3.2 km	04:27:30	00:14:54	04:58 min/km	-03:22 (6.) ●	-00:51 (274.) ●	-01:16 (340.) ●
Run	5.3 km	04:40:20	00:12:50	06:06 min/km	-02:35 (8.) ●	-00:40 (275.) ●	-01:01 (343.) ●
Run	8 km	04:53:25	00:13:05	04:50 min/km	-03:28 (6.) ●	-01:21 (229.) ●	-01:43 (281.) ●
Run	10.5 km	05:08:55	00:15:30	06:12 min/km	-04:17 (4.) ●	-01:37 (228.) ●	-01:58 (283.) ●
Run	13.7 km	05:27:51	00:18:56	05:55 min/km	-01:47 (12.) ●	+00:46 (370.) ●	+00:24 (492.) ●
Run	15.8 km	05:43:15	00:15:24	07:19 min/km	-01:34 (11.) ●	+00:06 (332.) ●	-00:08 (449.) ●
Run	18 km	05:59:56	00:16:41	07:35 min/km	-01:14 (14.) ●	+00:35 (357.) ●	+00:22 (491.) ●
Run	20.8 km	06:19:38	00:19:42	07:02 min/km	-00:53 (15.) ●	+01:31 (406.) ●	+01:20 (562.) ●
Run	21.4 km	06:21:34	00:01:56	03:13 min/km	-00:02 (17.) ●	+00:13 (483.) ●	+00:12 (665.) ●
Run	21.4 km	06:21:34	02:10:12	06:05 min/km	-19:30 (10.) ●	-01:20 (319.) ●	-03:53 (411.) ●
Total	112.9 km	06:21:34	06:21:34	17.75 km/h	-07:58 (13.) ●	+25:00 (423.) ●	+16:45 (547.) ●

Ovr	Gen	Div	Name	#	AG
404	322	8	Greg Wolfond	975	M60-64	CAN	00:36:39	02:54:18	02:14:20	05:54:53
441	348	9	David Peter	1007	M60-64	CAN	00:34:40	02:42:52	02:31:03	06:01:28
477	372	10	Eric Harrop	980	M60-64	CAN	00:42:12	02:53:55	02:24:54	06:07:17
491	381	11	Stephen Jones	111	M60-64	CAN	00:51:43	03:02:45	02:06:00	06:11:30
519	404	12	Robert Brouillette	39	M60-64	CAN	00:46:07	03:15:40	02:08:17	06:17:42
547	423	13	Vern Dinsmore	764	M60-64	CAN	00:44:21	03:18:26	02:10:12	06:21:34
568	438	14	Steve Convey	762	M60-64	CAN	00:44:47	03:10:52	02:21:17	06:25:51
575	443	15	Steve Hiscox	227	M60-64	CAN	00:40:54	03:05:55	02:27:41	06:27:52
609	460	16	Stewart Douglas	524	M60-64	CAN	00:41:51	03:12:17	02:33:53	06:36:22
622	469	17	David Ashley	256	M60-64	CAN	00:42:52	03:14:40	02:33:13	06:39:12