Sara Miall -
Ironman 70.3 Muskoka 2021

Quick facts

606/142/25All/Gender/AG

F40-44Age group

766Bib number

CANNationality


45:27	3:06:01	2:37:04	6:35:36

Compare Sara Miall with other athletes!

766 Miall

570 Chewins ×

1028 Chapman ×

579 Baldwin ×

1146 Myszk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+01:34 (26.) ●	+03:37 (174.) ●	+04:29 (655.) ●
Transition		00:49:47	00:04:20	-	-00:25 (17.) ●	-00:25 (118.) ●	-00:22 (440.) ●
Bike	24.1 km	01:40:31	00:50:44	28.5 km/h	-02:18 (13.) ●	-02:08 (89.) ●	+01:22 (514.) ●
Bike	44.9 km	02:23:35	00:43:04	28.98 km/h	-02:04 (15.) ●	-01:36 (97.) ●	+01:29 (544.) ●
Bike	66.2 km	03:06:46	00:43:11	29.59 km/h	-01:57 (13.) ●	-02:26 (90.) ●	+00:25 (511.) ●
Bike	89.6 km	03:55:48	00:49:02	28.63 km/h	-01:35 (11.) ●	-01:38 (98.) ●	+01:34 (544.) ●
Bike	89.6 km	03:55:48	03:06:01	28.9 km/h	-07:54 (12.) ●	-07:48 (92.) ●	+04:50 (530.) ●
Transition		03:58:32	00:02:44	-	-01:03 (13.) ●	-01:14 (74.) ●	-01:09 (304.) ●
Run	0.2 km	04:00:01	00:01:29	07:25 min/km	+00:05 (31.) ●	+00:03 (170.) ●	+00:10 (703.) ●
Run	3.2 km	04:17:58	00:17:57	05:59 min/km	+00:38 (27.) ●	+00:40 (153.) ●	+01:47 (646.) ●
Run	5.3 km	04:33:17	00:15:19	07:17 min/km	+00:35 (29.) ●	+00:33 (156.) ●	+01:28 (643.) ●
Run	8 km	04:49:46	00:16:29	06:06 min/km	+01:00 (27.) ●	+00:45 (148.) ●	+01:41 (615.) ●
Run	10.5 km	05:09:06	00:19:20	07:44 min/km	+01:18 (30.) ●	+00:55 (152.) ●	+01:52 (611.) ●
Run	13.7 km	05:28:41	00:19:35	06:07 min/km	+00:13 (22.) ●	+00:05 (134.) ●	+01:03 (541.) ●
Run	15.8 km	05:45:55	00:17:14	08:12 min/km	+01:19 (32.) ●	+01:05 (157.) ●	+01:42 (605.) ●
Run	18 km	06:07:40	00:21:45	09:53 min/km	+04:43 (38.) ●	+04:52 (212.) ●	+05:26 (772.) ●
Run	20.8 km	06:33:28	00:25:48	09:12 min/km	+06:55 (39.) ●	+06:55 (227.) ●	+07:26 (805.) ●
Run	21.4 km	06:35:36	00:02:08	03:33 min/km	+00:21 (38.) ●	+00:21 (211.) ●	+00:24 (764.) ●
Run	21.4 km	06:35:36	02:37:04	07:20 min/km	+17:07 (35.) ●	+16:14 (174.) ●	+22:59 (683.) ●
Total	112.9 km	06:35:36	06:35:36	17.12 km/h	+09:19 (25.) ●	+10:24 (142.) ●	+30:47 (606.) ●

Ovr	Gen	Div	Name	#	AG
572	124	20	Wendy Perry	679	F40-44	CAN	00:38:18	03:21:26	02:16:46	06:26:40
582	128	21	Elyse Crochetiere	931	F40-44	CAN	00:38:28	03:06:43	02:29:02	06:29:29
593	136	22	Marie Low	661	F40-44	CAN	00:44:48	03:15:08	02:20:35	06:31:43
595	137	23	Sarah Chewins	570	F40-44	CAN	00:37:53	03:32:51	02:12:28	06:31:50
601	140	24	Jill Chapman	1028	F40-44	CAN	00:50:14	03:07:13	02:28:00	06:34:12
606	142	25	Sara Miall	766	F40-44	CAN	00:45:27	03:06:01	02:37:04	06:35:36
619	145	26	Jacqueline Baldwin	579	F40-44	CAN	00:48:14	03:21:33	02:19:00	06:38:50
630	148	27	Aleksandra Myszk	1146	F40-44	CAN	00:48:38	03:29:48	02:13:08	06:40:18
632	149	28	Rebecca Zucchero	1127	F40-44	CAN	00:41:50	03:21:57	02:30:40	06:40:31
654	154	29	Tami Bender	348	F40-44	CAN	00:56:06	03:18:31	02:21:59	06:44:48