Alisa Bridgman -
Ironman 70.3 Muskoka 2021

Quick facts

395/76/15All/Gender/AG

F45-49Age group

774Bib number

CANNationality


39:37	3:05:38	2:02:05	5:54:29

Compare Alisa Bridgman with other athletes!

774 Bridgman

718 Thompson ×

46 Bureau ×

102 Marks ×

1008 Nickerson-Crowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-01:23 (16.) ●	-02:13 (87.) ●	-01:21 (380.) ●
Transition		00:43:42	00:04:05	-	-00:25 (16.) ●	-00:40 (102.) ●	-00:37 (385.) ●
Bike	24.1 km	01:35:07	00:51:25	28.12 km/h	-00:14 (20.) ●	-01:27 (95.) ●	+02:03 (547.) ●
Bike	44.9 km	02:17:31	00:42:24	29.43 km/h	-01:36 (19.) ●	-02:16 (84.) ●	+00:49 (511.) ●
Bike	66.2 km	03:00:38	00:43:07	29.64 km/h	-01:45 (19.) ●	-02:30 (88.) ●	+00:21 (506.) ●
Bike	89.6 km	03:49:20	00:48:42	28.83 km/h	-00:48 (18.) ●	-01:58 (87.) ●	+01:14 (520.) ●
Bike	89.6 km	03:49:20	03:05:38	28.96 km/h	-04:23 (20.) ●	-08:11 (88.) ●	+04:27 (525.) ●
Transition		03:52:24	00:03:04	-	-00:39 (13.) ●	-00:54 (96.) ●	-00:49 (367.) ●
Run	0.2 km	03:53:41	00:01:17	06:25 min/km	-00:14 (17.) ●	-00:09 (111.) ●	-00:02 (529.) ●
Run	3.2 km	04:09:05	00:15:24	05:08 min/km	-01:30 (17.) ●	-01:53 (77.) ●	-00:46 (403.) ●
Run	5.3 km	04:22:11	00:13:06	06:14 min/km	-01:12 (15.) ●	-01:40 (69.) ●	-00:45 (378.) ●
Run	8 km	04:35:47	00:13:36	05:02 min/km	-01:34 (14.) ●	-02:08 (63.) ●	-01:12 (354.) ●
Run	10.5 km	04:51:39	00:15:52	06:20 min/km	-02:10 (12.) ●	-02:33 (62.) ●	-01:36 (324.) ●
Run	13.7 km	05:08:20	00:16:41	05:12 min/km	-02:26 (11.) ●	-02:49 (57.) ●	-01:51 (304.) ●
Run	15.8 km	05:22:15	00:13:55	06:37 min/km	-02:07 (10.) ●	-02:14 (56.) ●	-01:37 (296.) ●
Run	18 km	05:36:38	00:14:23	06:32 min/km	-01:59 (10.) ●	-02:30 (56.) ●	-01:56 (291.) ●
Run	20.8 km	05:52:52	00:16:14	05:47 min/km	-02:06 (12.) ●	-02:39 (56.) ●	-02:08 (283.) ●
Run	21.4 km	05:54:29	00:01:37	02:41 min/km	-00:09 (11.) ●	-00:10 (63.) ●	-00:07 (338.) ●
Run	21.4 km	05:54:29	02:02:05	05:42 min/km	-15:27 (10.) ●	-18:45 (57.) ●	-12:00 (310.) ●
Total	112.9 km	05:54:29	05:54:29	19.11 km/h	-22:17 (15.) ●	-30:43 (76.) ●	-10:20 (395.) ●

Ovr	Gen	Div	Name	#	AG
323	53	10	Diane Allard	1135	F45-49	CAN	00:44:20	02:59:07	01:54:45	05:43:23
336	57	11	Helen Rattee	82	F45-49	CAN	00:36:19	02:54:10	02:07:33	05:45:50
363	62	12	Nicole Nickerson	963	F45-49	CAN	00:43:19	02:53:06	02:07:37	05:49:50
369	66	13	Ann-Marie Thompson	718	F45-49	CAN	00:39:12	02:59:06	02:03:53	05:50:59
385	73	14	Agnes Bureau	46	F45-49	CAN	00:39:00	02:55:23	02:11:20	05:53:50
395	76	15	Alisa Bridgman	774	F45-49	CAN	00:39:37	03:05:38	02:02:05	05:54:29
433	84	16	Nikki Marks	102	F45-49	CAN	00:40:43	02:59:13	02:12:46	06:00:07
437	86	17	Kate Nickerson-Crowe	1008	F45-49	CAN	00:32:40	02:58:52	02:19:23	06:01:12
444	90	18	Amelie Forget	984	F45-49	CAN	00:32:49	03:12:35	02:10:40	06:02:12
484	102	19	Kirsten Thesberg	1163	F45-49	CAN	00:38:50	03:03:24	02:22:13	06:09:07