Geoffrey Gow -
Ironman 70.3 Muskoka 2021

Quick facts

202/171/22All/Gender/AG

M50-54Age group

804Bib number

CANNationality


39:26	2:39:02	1:58:41	5:23:52

Compare Geoffrey Gow with other athletes!

804 Gow

651 Lorentz ×

676 Abbatangelo ×

403 Carver ×

517 Newman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-02:00 (35.) ●	-01:10 (282.) ●	-01:32 (372.) ●
Transition		00:43:16	00:03:50	-	-01:08 (29.) ●	-00:53 (241.) ●	-00:52 (329.) ●
Bike	24.1 km	01:26:10	00:42:54	33.71 km/h	-05:27 (10.) ●	-05:00 (110.) ●	-06:28 (117.) ●
Bike	44.9 km	02:03:52	00:37:42	33.1 km/h	-02:49 (20.) ●	-02:35 (203.) ●	-03:53 (220.) ●
Bike	66.2 km	02:41:50	00:37:58	33.66 km/h	-03:54 (17.) ●	-03:34 (161.) ●	-04:48 (170.) ●
Bike	89.6 km	03:22:18	00:40:28	34.7 km/h	-05:46 (10.) ●	-05:38 (88.) ●	-07:00 (90.) ●
Bike	89.6 km	03:22:18	02:39:02	33.8 km/h	-17:56 (12.) ●	-16:47 (128.) ●	-22:09 (136.) ●
Transition		03:25:11	00:02:53	-	-01:21 (27.) ●	-01:01 (237.) ●	-01:00 (334.) ●
Run	0.2 km	03:26:18	00:01:07	05:35 min/km	-00:13 (26.) ●	-00:09 (219.) ●	-00:12 (257.) ●
Run	3.2 km	03:40:44	00:14:26	04:48 min/km	-01:38 (27.) ●	-01:19 (221.) ●	-01:44 (270.) ●
Run	5.3 km	03:52:58	00:12:14	05:49 min/km	-01:26 (29.) ●	-01:16 (214.) ●	-01:37 (260.) ●
Run	8 km	04:06:06	00:13:08	04:51 min/km	-01:38 (29.) ●	-01:18 (240.) ●	-01:40 (293.) ●
Run	10.5 km	04:21:49	00:15:43	06:17 min/km	-01:43 (29.) ●	-01:24 (245.) ●	-01:45 (304.) ●
Run	13.7 km	04:38:11	00:16:22	05:06 min/km	-02:16 (26.) ●	-01:48 (215.) ●	-02:10 (274.) ●
Run	15.8 km	04:51:58	00:13:47	06:33 min/km	-01:51 (23.) ●	-01:31 (223.) ●	-01:45 (280.) ●
Run	18 km	05:06:24	00:14:26	06:33 min/km	-02:08 (27.) ●	-01:40 (236.) ●	-01:53 (297.) ●
Run	20.8 km	05:22:34	00:16:10	05:46 min/km	-02:22 (25.) ●	-02:01 (220.) ●	-02:12 (275.) ●
Run	21.4 km	05:23:52	00:01:18	02:10 min/km	-00:26 (6.) ●	-00:25 (50.) ●	-00:26 (54.) ●
Run	21.4 km	05:23:52	01:58:41	05:32 min/km	-15:41 (26.) ●	-12:51 (214.) ●	-15:24 (266.) ●
Total	112.9 km	05:23:52	05:23:52	20.92 km/h	-38:06 (22.) ●	-32:42 (171.) ●	-40:57 (202.) ●

Ovr	Gen	Div	Name	#	AG
171	142	17	Cameron Scott Rattee	304	M50-54	CAN	00:34:06	02:45:42	01:52:04	05:17:26
172	143	18	Andrew French	1041	M50-54	CAN	00:37:07	02:45:12	01:50:19	05:17:39
180	151	19	Jean-Francois Dufort	40	M50-54	CAN	00:36:39	02:47:27	01:48:20	05:18:59
181	152	20	Paul Lorentz	651	M50-54	CAN	00:37:46	02:49:57	01:44:54	05:19:04
199	168	21	Peter Abbatangelo	676	M50-54	CAN	00:34:35	02:45:09	01:57:47	05:23:13
202	171	22	Geoffrey Gow	804	M50-54	CAN	00:39:26	02:39:02	01:58:41	05:23:52
240	200	23	James Carver	403	M50-54	CAN	00:40:17	03:00:25	01:44:15	05:30:25
243	203	24	David Newman	517	M50-54	CAN	00:42:43	02:52:58	01:47:47	05:30:39
249	209	25	Roger Penney	261	M50-54	CAN	00:40:53	02:49:43	01:54:01	05:31:11
264	221	26	Jim Hebert	893	M50-54	CAN	00:42:01	02:45:22	01:59:10	05:33:26