Lisa Marie Frankland -
Ironman 70.3 Muskoka 2021

Quick facts

388/74/12All/Gender/AG

F35-39Age group

825Bib number

CANNationality


40:22	2:51:32	2:16:29	5:54:06

Compare Lisa Marie Frankland with other athletes!

825 Frankland

1112 Dalton ×

896 McMillan ×

603 Philipova ×

520 Whitson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-00:04 (17.) ●	-01:28 (97.) ●	-00:36 (425.) ●
Transition		00:43:23	00:03:01	-	-01:17 (8.) ●	-01:44 (38.) ●	-01:41 (161.) ●
Bike	24.1 km	01:29:31	00:46:08	31.34 km/h	-05:48 (9.) ●	-06:44 (30.) ●	-03:14 (284.) ●
Bike	44.9 km	02:08:22	00:38:51	32.12 km/h	-04:47 (8.) ●	-05:49 (30.) ●	-02:44 (302.) ●
Bike	66.2 km	02:48:56	00:40:34	31.5 km/h	-04:13 (10.) ●	-05:03 (41.) ●	-02:12 (347.) ●
Bike	89.6 km	03:34:55	00:45:59	30.53 km/h	-04:32 (12.) ●	-04:41 (55.) ●	-01:29 (399.) ●
Bike	89.6 km	03:34:55	02:51:32	31.34 km/h	-19:20 (10.) ●	-22:17 (37.) ●	-09:39 (334.) ●
Transition		03:37:37	00:02:42	-	-00:48 (14.) ●	-01:16 (71.) ●	-01:11 (300.) ●
Run	0.2 km	03:38:58	00:01:21	06:45 min/km	-00:12 (21.) ●	-00:05 (135.) ●	+00:02 (606.) ●
Run	3.2 km	03:55:32	00:16:34	05:31 min/km	-00:18 (18.) ●	-00:43 (111.) ●	+00:24 (532.) ●
Run	5.3 km	04:09:55	00:14:23	06:50 min/km	-00:10 (20.) ●	-00:23 (125.) ●	+00:32 (547.) ●
Run	8 km	04:26:19	00:16:24	06:04 min/km	+01:07 (21.) ●	+00:40 (146.) ●	+01:36 (612.) ●
Run	10.5 km	04:45:15	00:18:56	07:34 min/km	+00:48 (20.) ●	+00:31 (146.) ●	+01:28 (588.) ●
Run	13.7 km	05:03:42	00:18:27	05:45 min/km	-00:25 (17.) ●	-01:03 (102.) ●	-00:05 (452.) ●
Run	15.8 km	05:18:43	00:15:01	07:09 min/km	-00:30 (19.) ●	-01:08 (100.) ●	-00:31 (417.) ●
Run	18 km	05:34:44	00:16:01	07:16 min/km	-00:03 (17.) ●	-00:52 (107.) ●	-00:18 (439.) ●
Run	20.8 km	05:52:19	00:17:35	06:16 min/km	-00:43 (14.) ●	-01:18 (89.) ●	-00:47 (382.) ●
Run	21.4 km	05:54:06	00:01:47	02:58 min/km	+00:02 (18.) ●	±00:00 (115.) ●	+00:03 (529.) ●
Run	21.4 km	05:54:06	02:16:29	06:22 min/km	-00:24 (20.) ●	-04:21 (118.) ●	+02:24 (492.) ●
Total	112.9 km	05:54:06	05:54:06	19.13 km/h	-21:53 (12.) ●	-31:06 (74.) ●	-10:43 (388.) ●

Ovr	Gen	Div	Name	#	AG
210	29	7	Jen Amaral	1141	F35-39	CAN	00:29:26	02:49:17	02:01:18	05:24:41
220	34	8	Jessica McLean	109	F35-39	CAN	00:31:20	02:45:47	02:04:12	05:26:45
235	36	9	Jacquelyn MacGregor	1045	F35-39	CAN	00:38:20	02:43:51	02:03:12	05:30:04
253	38	10	Paulette Dalton	1112	F35-39	CAN	00:39:11	02:53:34	01:54:15	05:31:45
372	67	11	Lauren McMillan	896	F35-39	CAN	00:35:59	02:54:52	02:13:44	05:51:24
388	74	12	Lisa Marie Frankland	825	F35-39	CAN	00:40:22	02:51:32	02:16:29	05:54:06
393	75	13	Diana Philipova	603	F35-39	USA	00:47:20	03:10:27	01:48:22	05:54:23
417	79	14	Emilie Whitson	520	F35-39	CAN	00:39:17	03:05:07	02:05:37	05:57:36
432	83	15	Genevieve Trahan	1143	F35-39	CAN	00:39:14	03:02:07	02:13:11	06:00:04
442	89	16	Meg MacPherson	894	F35-39	CAN	00:41:03	03:05:45	02:05:57	06:01:29